Otros libros que te pueden interesar

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  Clean Eating Smoothies - Plant...

  Way of Life Press

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  Are you looking for the best clean eating plant based recipes? 
  Well, these recipes are what you are looking for! 
  They are delicious too! 
  Take a look at what is inside...Refreshing Ginger Mint SmoothiePapaya Banana SmoothieThick Avocado SmoothieBaby Spinach Cashew SmoothieKale Cucumber SmoothieMango Berry SmoothieMinty Berry SmoothieCinnamon SmoothieGreen Kiwi SmoothieAlmond Banana SmoothieVanilla Pineapple SmoothieTropical SmoothieSweet Kale SmoothieWatermelon Lime SmoothieEnergy SmoothiePapaya Pineapple Smoothie

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  Whiskey Master Class - The...

  Lew Bryson, Bill Lumsden

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  Over the past three decades, Lew Bryson has been one of the most influential voices in whiskey. In Whiskey Master Class, Lew shares everything he's learned on his journey through the worlds of bourbon, Scotch, rye, Japanese whiskey, and more (yes, there are tasty Canadian and Irish whiskeys!). In this book, you'll find: 
   
   
   
  ● An overview of the different types of whiskeys, including the rules and identities of each. He also includes information on craft whiskeys, which tend to be more creative and freewheeling than the styles made by traditional producers. 
   
   
   
  ● Exploration of the key whiskey ingredients, with a close look at the flavor contributions of malt, peat, corn, rye, wheat—even water matters. 
   
   
   
  ● Distillation for non-distillers and the beauty of barrels: Whiskey is both an art and a science, and what's in the glass is affected by things like pot stills vs. column stills, barrel char, and of course, time. 
   
    
   
  ● Numerous interviews with master distillers, still makers, and other artisans at the top of their field. 
   
   
   
  ● Tasting notes throughout so you can identify the whiskeys you might want to try next. 
   
   
   
  You'll want to do the homework with whiskey as the subject!

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  Mushroom Gastronomy - The Art of...

  Krista Towns

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  Whether you forage for elusive mushrooms in the woods, at your local grocery, or farmers market, or are new to cooking with them, Mushroom Gastronomy is a long-awaited new cookbook that will prepare you for an exciting culinary journey into the world of edible mushrooms. The book explores 25 of the most popular edible and delicious mushrooms. Stunning photographs introduce each variety, including their unique nutritional values, ideal cooking methods, culinary tips, and flavor pairings, making this book a go-to resource for anyone interested in cooking with mushrooms.

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  Somatic Exercises For Nervous...

  LearnWell Books

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  🌟 35 ILLUSTRATED EXERCISES + GUIDED WORKBOOK 🌟 
  Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience. Reduce anxiety, tone your vagus nerve, and create a stronger mind-body connection in just 10 minutes a day. 
  This audiobook offers:Understanding of somatic practices and how to create your own tailored practiceMastery of movements for mind-body and nervous system harmonyGuidance on emotional release, awareness, and resilienceStrategies for cultivating deep body awareness 
  Whether dealing with trauma, building emotional resilience, or seeking a more grounded existence, somatic exercises activate your body's innate wisdom to achieve the peace you deserve. 
  Your new state of well-being will permeate every aspect of your life, replacing stress and anxiety with empowerment and control. 
  🔸 SPECIAL FEATURE 🔸 
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  🧠 FREE Interactive Workbook 
  The audiobook includes a FREE Interactive Workbook with a Reflection Journal, a 10-minute exercise plan, goal-setting guidance, and more to enhance your listening experience and make a real difference in your life.

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  The Juice Fasting Bible -...

  Sandra Cabot

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  A holistic doctor shows how juice fasting can help you detoxify your body, boost energy, burn fat, and lose weight—includes nutritious juice recipes. 
   
  In today’s world, it is vital to detox! And there is no better way than by doing a juice fast. Fresh juices are bursting with healthy ingredients: antioxidants, vitamins, natural antibiotics, beneficial nutrients, anti-inflammatories, and even enzymes that vastly improve digestion and flush the intestinal tract. 
   
  The Juice Fasting Bible helps you harness the natural rejuvenating power of juices to improve your quality of life, enhance fitness, provide extra energy and even lengthen your lifespan. It shows how you can turn your love of juice into something wonderful for your body. 
   
  The Juice Fasting Bible guides you step by step through the entire cleansing process: 
   
  • Finding the Best Fruits and Vegetables 
   
  • Choosing the Right Fast 
   
  • Handling the Fast with Ease 
   
  • Enjoying Glorious Juice Recipes 
   
  • Ending Your Fast Properly

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  Growing Tea - A Beginner's Guide...

  Benjamin X. Campbell

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  Discover how to grow the full range of plants that make wonderful teas and herbal infusions, from flowering chamomile and lavender to chicory roots, rose hips, lemon verbena, peppermint, aromatic bergamot, and more! Jodi shows you how to harvest, dry, and store your tea to enjoy all year long, along with brewing tips and creative recipes specially formulated to provide natural remedies for headaches, upset stomach, and stress. 
  An included plant index shows you how to grow dozens of crops that make marvelous tea drinks, herbal infusions, and decoctions. Included are instructions for growing tea in container gardens and raised beds; understanding the differences between black tea, green tea, white tea, and herbal tea; harvesting, drying, and storing your seasonal leaves for consumption on cool autumn days; and how to brew the perfect cup of tea. 
  You'll find everything you need to know to start growing, blending, and brewing your own high-quality tea inside Growing Tea!

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