Altri libri che potrebbero interessarti

• 

  Your Attention is Sacred Except...

  Amelia Hruby

  • 0
  • 0
  • 0

  In a world full of distraction, how do we reclaim our fragmented attention to make the things we're here to create? 
  Your Attention is Sacred is a philosophical and spiritual manifesto for anyone who's sick of liking, commenting, subscribing, or scrolling. It's a rallying cry for artists, writers, teachers, healers, small business owners, and critical thinkers ready to break free from the attention economy and reclaim their creative integrity. 
  Inside, you'll find: 
  - An argument against the attention economy 
  - How to break up with "the algorithm" 
  - 5 Principles for cultivating your attention 
  - And in the supplemental materials: a 5-step plan for leaving any social media platform & 100 ways to share your work and life without social media 
  If you want to reclaim your fragmented attention, release any reasons you "should" be on social media, and reimagine your life after logging off - read this book.

  Mostra libro

• 

  Tyrants Tormentors and the Tiara

  James J. Meadows III

  • 0
  • 0
  • 0

  Seven years after Queen Sylvia’s dramatic liberation of Aurba from tyrannical sorcerers, the realm confronts a dire new threat. The four deposed sorcerer lords—Clement, Darien, Lillian, and Xanaphia—driven by a thirst for revenge, unexpectedly find their plans thwarted by Darlyth, a demon lord whose ancient power far surpasses their own. Recently freed from a millennium of imprisonment, Darlyth aims to usurp Sylvia's enchanted tiara, a relic endowed with extraordinary powers. As Sylvia endures brutal torture and betrayal by Darlyth’s minions, her former adversaries traverse a land on the brink of destruction. Their perilous journey through blizzards and monster-infested forests compels them to confront their painful pasts and deepest fears. In their quest to rescue Sylvia and safeguard the freedom of a land they once sought to dominate, they must overcome deep-seated animosities and unite against a formidable foe. This tale is not just a fight for survival; it is a journey toward a new future, highlighting the transformative power of unity in overcoming overwhelming evil.

  Mostra libro

• 

  Nineteen Ways of Looking at...

  Patrick House

  • 0
  • 0
  • 0

  A concise, elegant, and thought-provoking exploration of the mystery of consciousness and the functioning of the brain.Despite decades of research, remarkable imagery, and insights from a range of scientific and medical disciplines, the human brain remains largely unexplored. Consciousness has eluded explanation.Nineteen Ways of Looking at Consciousness offers a brilliant overview of the state of modern consciousness research in twenty brief, revealing chapters. Neuroscientist and author Patrick House describes complex concepts in accessible terms, weaving brain science, technology, gaming, analogy, and philosophy into a tapestry that illuminates how the brain works and what enables consciousness. This remarkable book fosters a sense of mystery and wonder about the strangeness of the relationship between our inner selves and our environment.A Macmillan Audio production from St. Martin’s Press.

  Mostra libro

• 

  Chemically Imbalanced - Everyday...

  Joseph E. Davis

  • 0
  • 0
  • 0

  Everyday suffering—those conditions or feelings brought on by trying circumstances that arise in everyone’s lives—is something that humans have grappled with for millennia. But the last decades have seen a drastic change in the way we approach it. In the past, a person going through a time of difficulty might keep a journal or see a therapist, but now the psychological has been replaced by the biological: instead of treating the heart, soul, and mind, we take a pill to treat the brain. 
   
  Chemically Imbalanced is a field report on how ordinary people dealing with common problems explain their suffering, how they’re increasingly turning to the thin and mechanistic language of the “body/brain,” and what these encounters might tell us. Drawing on interviews with people dealing with struggles such as underperformance in school or work, grief after the end of a relationship, or disappointment with how their life is unfolding, Joseph E. Davis reveals the profound revolution in consciousness that is underway. We now see suffering as an imbalance in the brain that needs to be fixed, usually through chemical means. This has rippled into our social and cultural conversations, and it has affected how we, as a society, imagine ourselves and envision what constitutes a good life. Davis warns that what we envision as a neurological revolution, in which suffering is a mechanistic problem, has troubling and entrapping consequences. And he makes the case that by turning away from an interpretive, meaning-making view of ourselves, we thwart our chances to enrich our souls and learn important truths about ourselves and the social conditions under which we live.

  Mostra libro

• 

  Meditative Sleep Sounds -...

  Sleeptime Publications

  • 0
  • 0
  • 0

  Let Vibrational Sound Therapy Guide You Into Restful Sleep. 
  Do you struggle to unwind at the end of the day? Does stress, anxiety, or tension keep you from fully relaxing? Tibetan singing bowls and gong meditation have been used for centuries to promote deep relaxation, balance, and inner peace—and now, you can experience their calming effects from the comfort of your own home. 
  Tibetan singing bowls produce harmonic overtones that create a calming resonance, while the deep, rolling tones of gongs help shift brainwaves into a meditative state. Research published in The Journal of Evidence-Based Integrative Medicine found that singing bowl meditation significantly reduces stress, anxiety, and physical discomfort, while other studies show that sound baths can lower heart rate and cortisol levels—allowing you to fully relax.Simply Press Play and Feel the Stress Melt Away. 
  With this audiobook, you’ll experience: 
  ✅ Authentic Tibetan singing bowls and gong bath meditation for deep relaxation 
  ✅ A scientifically supported method to reduce stress and anxiety 
  ✅ A natural way to calm an overactive mind and prepare for restful sleep 
  ✅ Immersive sound healing to help restore balance and well-beingExperience Deep Relaxation and Restorative Sleep—Effortlessly. 
  Let go of the day’s tension and immerse yourself in the soothing vibrations of Tibetan singing bowls and gongs. Press play now and drift into peaceful, rejuvenating sleep.

  Mostra libro

• 

  The Resilient Mind - Executive...

  Brittany Forrester

  • 0
  • 0
  • 0

  "The Resilient Mind" is a vital guide illuminating the crucial role of executive functions, emotion regulation, and mental health in shaping the well-being of children and adolescents. Drawing on cutting-edge research and practical insights, this book equips parents, educators, and mental health professionals with actionable strategies to nurture resilience and promote positive mental health in young minds. Through real-life examples and practical techniques, it offers invaluable tools for fostering robust cognitive skills, emotional regulation, and adaptive behaviors essential for navigating life's challenges.

  Mostra libro