Other books that might interest you

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  Boat Maintenance Companions -...

  Pat Manley

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  Fernhurst Books' compact, handy guides to boat electrics and diesel engines bundled together in e-book form for the first time. The perfect quick reference guides to keep on your phone or tablet, easily accessible when you are on board. They contain all the essential information for when you need it most about keeping your boat electrics and marine diesel engine running. The Electrics Companion covers formulae, tools, anodes, protection, multimeters, soldering, AC power, testing, wiring, batteries, connections and power consumption. The Diesel Companion details the parts of the engine and has checklists for monthly, weekly and daily checks. It outlines what to do if the engine won't start, or stop, if it overheats or there are problems with the fuel system. It tells you about servicing, the electrics and winterisation. This will be a valued companion when the electrics or engine doesn't behave.

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  The Black Cats Quiz Book - 1000...

  Mart Matthews

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  How much do you really know about the club you love?
  You can find out by exploring the 1,000 questions set out in 100 categories that make up this Sunderland Quiz Book.
  It's not often that books on football make reference to the Beatles, the Battle of Hastings, Fred Dibnah, Bob Dylan, Rommel and Sherlock Holmes – but this one does!
  Try these for size:
  1. Which is the only ground on which Sunderland have both won and lost in an FA Cup semi-final?
  2. The only man to manage the club both before and after the Second World War also appeared on Ghostbusters. Who was he?
  3. Most Sunderland fans know that the club's two FA Cup wins came in 1937 and its reverse: 1973. But which club did Sunderland beat on the way to Wembley in both those seasons?

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  The Anatoly Method - 8 Weeks to...

  Fork Lifter

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  This audiobook is narrated by an AI Voice.   
  Transform Your Body in Just 8 Weeks - Build Real Strength and Aesthetic Physique Without Gimmicks 
  The Anatoly Method is not just another gym plan - it's a tested, science-backed system designed to build raw strength, sculpt muscle, and enhance your physique in just 8 weeks. Whether you're a beginner or intermediate lifter, this no-nonsense guide helps you unlock your true physical potential. 
  ✅ Progressive overload strategies 
  ✅ Hybrid strength & hypertrophy training 
  ✅ Weekly meal structure for optimal recovery 
  ✅ Full-body workouts and rest-day optimization 
  ✅ Step-by-step weekly breakdowns 
  ✅ Minimal equipment needed 
  This book is ideal for those who want a clear, effective, and sustainable fitness blueprint - not fads or influencers' shortcuts. 
  If you're ready to push yourself, build real muscle, and finally look like you lift, then The Anatoly Method is your roadmap. 
  Start your 8-week transformation today.

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  Chair Exercises for Seniors:...

  Scott Hamrick

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  Is your mobility limited, but you’re searching for a way to stay fit? Do you worry that trying to keep conditioned at your age might be dangerous, difficult, or even do more harm than good? 
  If you are looking for a safe, reliable, and doctor-approved way to improve your strength, flexibility, and overall fitness, consider one of the most effective ways to achieve those goals. Seniors everywhere are learning about the wonderful benefits of chair exercises. 
  With your doctor’s approval, you can work out at home, a friend’s house, or a group setting without buying an expensive gym membership or specialized equipment! Using a chair as your fitness tool is the simplest and most convenient way to claim strength and flexibility. While some worry that chair exercises are a lesser form of exercise, that’s far from true! Seated exercise is just another way of getting the work done – and a safer route to fitness for some. 
  This audiobook is chock-full of simple yet effective chair moves that you’ll find enjoyable, stress-free, and effective. Here are just a few benefits of chair exercises:You’ll feel youngerChair exercises help you achieve weight goalsSleep comes easier when you have a regular exercise routineRegular exercise encourages the body to operate as normally as possibleYou can work out in the privacy and comfort of your home 
  There’s enough to deal with as a senior without having poor fitness working against you! Making use of this everyday apparatus – a sturdy chair – will bring your body into better alignment, allowing you to take control of conditioning and fitness within the walls of your home. Take a seat, and allow us to show you how – and why – chair exercises are the right choice. 
  Click on “add to cart” button, and start your journey to take charge of your fitness in a safe, effective, and fun way!

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  Powerlifting Prowess - Strength...

  Zane Ryder

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  Powerlifting is a strength sport that focuses on three core lifts: the squat, bench press, and deadlift. These exercises form the foundation of powerlifting and test an athlete's maximal strength in a single, controlled repetition. Unlike bodybuilding, which emphasizes aesthetics, powerlifting prioritizes pure strength and the ability to lift as much weight as possible in each of the three lifts. 
  The origins of powerlifting date back to the mid-20th century, evolving from earlier strength competitions and "odd lift" contests. It was officially recognized as a sport in the 1970s, with the establishment of the International Powerlifting Federation (IPF). Over the decades, powerlifting has grown significantly, attracting athletes from various backgrounds who are united by their pursuit of raw power. 
  Powerlifting offers a range of benefits that extend beyond the competition platform. It is an excellent way to build muscle mass, improve bone density, and enhance overall physical resilience. The structured nature of powerlifting training fosters discipline and goal-setting, while the supportive community surrounding the sport often inspires camaraderie and mutual encouragement.

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  The Gas and Flame Men - Baseball...

  Jim Leeke

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  The Gas and Flame Men is the first full account of Major League ballplayers who served in the Chemical Warfare Service during World War I. Four players, two club executives, and a manager served in the small and hastily formed branch, six of them as gas officers. Remarkably, five of the seven—Christy Mathewson, Branch Rickey, Ty Cobb, George Sisler, and Eppa "Jeptha" Rixey—are now enshrined in the National Baseball Hall of Fame at Cooperstown, New York. The son of a sixth Hall of Famer, player and manager Ned Hanlon, was a young officer killed in action in France with the First Gas Regiment. Prominent chemical soldiers also included veteran Major League catcher and future manager George "Gabby" Street and Boston Braves president and former Harvard football coach Percy D. Haughton. 
   
   
   
  The Gas and Flame Men explores how these famous baseball men, along with an eclectic mix of polo players, collegiate baseball and football stars, professors, architects, and prominent social figures all came together in the Chemical Warfare Service. Jim Leeke examines their service and its long-term effects on their physical and mental health—and on Major League Baseball and the world of sports. The Gas and Flame Men also addresses historical inaccuracies and misperceptions surrounding Christy Mathewson's early death from tuberculosis, long attributed to wartime gas exposure.

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