Other books that might interest you

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  Illustrated Seamanship -...

  Ivar Dedekam

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  For any sailor, in a yacht or motorboat, the passage from one place to another is relatively easy, particularly with modern navigation equipment. What can be more of a challenge (and a potential source of anxiety for skipper and crew) is the start and end of a passage – how to leave and arrive safely, particularly if it's a cramped marina or crowded anchorage. In Illustrated Seamanship, Ivar Dedekam takes you through the techniques required to achieve a safe departure and arrival. Starting with the fundamentals of ropework he then moves on to manoeuvring, berthing, making fast and then leaving. All types of berthing are covered from coming alongside, stern to, bow to, between finger pontoons and using piles and buoys. There is advice about dealing with different wind and current directions as well as using springs. Ivar then turns to anchoring and offers guidance on setting and weighing anchor in many different circumstances: under sail and under power, using one or two anchors and coping with changes in wind and tide while anchored. You probably won't experience all the scenarios that Ivar so carefully describes, but you will certainly come across quite a few. Knowing what to do when a new situation comes up could be invaluable, increasing your confidence and leading to greater enjoyment and use of your boat. With over 500 diagrams, this slim volume is a perfect reminder of frequently used techniques and could be your get-out-of-jail card when a new circumstance arises. This new edition has an improved layout and the eBook's functionality has been improved significantly.

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  The Brainy Athlete - Prioritise...

  Gaz Mills

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  As an athlete, you know you must allow time for your body to rest and recover to improve. If you don’t, you risk overtraining your body, excess fatigue, and injury. Your performance suffers and you may even stop enjoying your sport. 
  But it’s not only your body you need to take care of. Your brain needs to rest and recover too, because it runs everything and uses more energy than any other part of your body. How well you care for your brain every day can make or break you as an athlete. If your brain is fatigued and low on energy when you show up to train or compete, it can feel impossible to mentally push through and deliver the performance you know you can achieve. 
  In The Brainy Athlete, you’ll learn:Why your brain is central to your performance, wellbeing and successThe performance benefits of prioritising your brain’s rest and recoveryTo make healthier lifestyle choices every day for your brainProven solutions for amateur, elite, and professional athletesHow you can become a Brainy AthleteAnd much more 
  Perfection is not your goal. Prioritising your brain to help you be the best athlete you can be is. It’s time to invest in your brain now and become the Brainy Athlete you were meant to be!

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  Be Holding - A Poem

  Ross Gay

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  Winner, 2021 PEN/Jean Stein Award Winner, 2021 Ohioana Book Award in Poetry Winner, 2022 Indiana Author Award in Poetry Be Holding is a love song to legendary basketball player Julius Erving—known as Dr. J—who dominated courts in the 1970s and ‘80s as a small forward for the Philadelphia ‘76ers. But this book-length poem is more than just an ode to a magnificent athlete. Through a kind of lyric research, or lyric meditation, Ross Gay connects Dr. J’s famously impossible move from the 1980 NBA Finals against the Los Angeles Lakers to pick-up basketball and the flying Igbo and the Middle Passage, to photography and surveillance and state violence, to music and personal histories of flight and familial love. Be Holding wonders how the imagination, or how our looking, might make us, or bring us, closer to each other. How our looking might make us reach for each other. And might make us be reaching for each other. And how that reaching might be something like joy.

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  Hero Redefined - Profiles of...

  Doug Levy

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  What does it mean to be a hero—in sports and in life? 
  Heroes aren’t just the ones who bring home medals. Hero Redefined delves into the lesser-known stories of Olympic athletes—and a couple of special Olympic venues—that challenge the conventional narrative of glory and gold. In riveting personal profiles exploring herculean feats of strength, perseverance, and sportsmanship, award-winning sports journalist Doug Levy offers a new vision of heroism. There is more than one path to greatness, and the extraordinary acts of resilience and personal sacrifice by these athletes have left an indelible mark on the spirit of the Olympic games in quiet but fundamental ways through the ages. 
  Each chapter reveals a different face of heroism—immense resilience, strength of character, unparalleled sportsmanship, an incredible zeal to compete, and a seemingly superhuman will to finish. Throughout, Levy celebrates the heroic human spirit and its relentless drive to carry the torch forward—both inside and outside of the Olympic Games.

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  Boat Maintenance Companions -...

  Pat Manley

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  Fernhurst Books' compact, handy guides to boat electrics and diesel engines bundled together in e-book form for the first time. The perfect quick reference guides to keep on your phone or tablet, easily accessible when you are on board. They contain all the essential information for when you need it most about keeping your boat electrics and marine diesel engine running. The Electrics Companion covers formulae, tools, anodes, protection, multimeters, soldering, AC power, testing, wiring, batteries, connections and power consumption. The Diesel Companion details the parts of the engine and has checklists for monthly, weekly and daily checks. It outlines what to do if the engine won't start, or stop, if it overheats or there are problems with the fuel system. It tells you about servicing, the electrics and winterisation. This will be a valued companion when the electrics or engine doesn't behave.

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  Survive Anything: Unseen...

  Jasper Calloway

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  Survive Anything: Unseen Strategies to Master Life's Toughest Challenges  
  ⭐ ⭐ Simplified Guide & Explanations Included ⭐ ⭐   
  Are you eager to advance in your career and strengthen your skills to navigate life's toughest challenges?   
  In search of a comprehensive guide that covers everything you need to unlock resilience and thrive through any adversity?   
  Your search ends here!   
  This guide is your ultimate companion for deepening your understanding, applying your skills, and engaging in immersive exercises. With this resource, you're set for success.   
  Updated to reflect today's challenges and strategies.   
  Key Features of This Enhanced Guide:   
  - In-depth insights into overcoming life's toughest challenges   
  - Clear explanations on building resilience   
  - Effective strategies for preparation and execution   
  Our guide stands out with its thorough coverage, making it essential for your personal success. Concepts are explored in depth, ensuring full comprehension.   
  Please be aware that this guide is an independent resource, not affiliated with any official entity, created purely for your benefit.   
  Crafted with a structured approach and accessible language, our guide promises seamless transitions between topics. Say goodbye to complex jargon and embrace clear, precise, and informative content.   
  So, why hesitate? Click the BUY NOW button to secure your guide and embark on your journey to mastering life's challenges!

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