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Later Life And Retirement - Navigating Health And Enjoyment In Later Years - cover

Later Life And Retirement - Navigating Health And Enjoyment In Later Years

Owen Jones

Publisher: Tektime

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Summary

Later Life and Retirement – Navigating Health and Enjoyment in Later Years offers a comprehensive look at various aspects of ageing, retirement, and maintaining a fulfilling lifestyle in later years. This manual is designed to provide practical advice, helpful tips, and valuable insights to seniors and those approaching retirement.
From discussing common health concerns such as cataracts and joint health to exploring travel opportunities and financial planning, each chapter aims to empower readers with knowledge and strategies for a positive ageing experience. Whether you’re interested in learning about caring for your eyesight, travelling the world in retirement, or managing financial matters, this manual has something for everyone navigating the later stages of life.
As we enter this new phase, it’s essential to approach it with a sense of curiosity and readiness for new experiences. By embracing the information presented in this manual, readers can discover ways to stay active, healthy, and engaged in their communities. Whether you’re a retiree, a care-giver, or simply curious about ageing gracefully, Later Life and Retirement is your guide to navigating this chapter with confidence and vitality.
Available since: 07/09/2024.
Print length: 105 pages.

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