Other books that might interest you

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  Running Adventures Scotland - 25...

  Ross Brannigan

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  Running Adventures Scotland by Ross Brannigan contains 25 inspirational and fun running routes, the majority of which are between 10 and 29 kilometres in length, exploring the best of the Highlands and the Lowlands.
  Running in Scotland is all about being immersed in the landscape – whether you're up high on a ridge, on a tranquil forest track or negotiating a technical descent – it all adds up to be an unforgettable experience. This book will open up adventures for you across Scotland – follow in the footsteps of runners on the route of the Pentland Skyline Race, enjoy an epic day out on the stunning Sgùrr na Strì on Skye or tackle the iconic Ring of Steall. The runs are organised into five geographical areas; there is also a bonus section with three longer routes (ranging from 63 to 153 kilometres), for those looking to take their running to the next level on a longer or multi-day adventure.
  Each route includes all the information you need to help you plan your run, interesting background information about the local area, types of terrain covered, and refreshment recommendations, in addition to detailed directions, stunning photography and overview mapping. Downloadable GPX files of the routes are also available. There are also suggestions for other routes in the area, information on relevant conservation organisations as well as a quote from a local runner to add context to the route. 
  Let Running Adventures Scotland take you on an unforgettable journey around the best of Scotland's stunning landscapes.

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  976-1313 - How Sports Phone...

  Scott Orgera, Howie Karpin

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  Sports Phone set out to change the way scores and breaking news were consumed, and in turn ended up setting the tone for the up-to-the-second updates we take for granted today. Found among those who called the service home are some of the most well-known broadcasters, reporters, public address announcers, and other prominent media figures — as well as several who’ve been successful in Hollywood and the music industry. A veritable breeding ground for these now-polished professionals, the dial-up platform that once handled 50 million calls in a year churned out talent at a level likely not seen before or since. 
  Brought to you by media veterans Scott Orgera and Sports Phone alum Howie Karpin, 976-1313: How Sports Phone Launched Careers and Broke New Ground features never-before-told tales of triumph and tragedy, a mix of hilarity, inspiration, and regret from the broadcasting hopefuls and sports junkies that comprised the brains and voices behind the pioneering operation. If you were assembling an All-Star team of media personnel, you’d only have to look as far as Sports Phone’s ranks. 
  As colorful as that cast of characters was, those who dialed 976-1313 regularly had their own yarns to spin. They form a tapestry of hardcore fans, award-winning actors, well-known comedians, impulsive gamblers, Broadway singers, and infamous mobsters, each with captivating stories told within these pages. 
  With 75 years of collective experience between them, Karpin and Orgera interviewed more than a hundred people en route to creating what is a must-read. 
  Much of what we see and hear today was started by Sports Phone, and this tome covers untapped historical territory from every angle, kicked off with a compelling foreword written by revered broadcaster Kenny Albert.

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  Islands in the Snow - A journey...

  Mark Horrell

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  Two days east of Lukla was a pleasant yak pasture surrounded by high peaks. When Col. Jim Roberts set out to look for it in 1953, he ended up making the first ascent of Mera Peak and sowing the seeds of Himalayan tourism. 
  Mera Peak has become a popular goal for trekkers and novice mountaineers, but few people climb to its true summit, and fewer still travel beyond it to find the secret yak pasture that sparked Roberts’ journey. 
  The yak pasture was the Hongu Valley, a hidden sanctuary of grassland, lakes and glaciers linking Mera Peak with the Everest region and Island Peak to the north. Fifty years after Roberts, Mark Horrell embarked on a trek through Nepal’s Khumbu region to follow in his footsteps, climb the two trekking peaks at either end of the valley, and resolve a long-standing mystery about Mera Peak’s height. 
  Join Mark on a captivating journey through this enchanting region of high mountains and remote valleys.

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  Workouts and Stretching for...

  Scott Hamrick

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  Two manuscripts in one audiobook:Workouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and EnergyStretching for Seniors: Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury 
  In the first part of this audiobook, you will discover:The many benefits of working out as a seniorHow to feel younger and improve your energy levelsHow to reduce your risks (and symptoms) of chronic illnessesHow to maintain your Independence while improving brain functionWhy good sleep habits contribute so much to your wellbeingThe best time for working out – for youThe Whys and Why-Nots of exercising fastedThe importance of diet and hydrationSpecific exercises for each part of your bodyThe secret of stretching and warm-upsHow to build balance using chair yoga 
  In the second part of this audiobook, you will:Learn how to quickly regain strength even if you haven’t been active in decadesOvercome the mental barriers stopping you from improving your quality of lifeEffortlessly get the desired results by stretching for less than 15 minutes dailyDiscover the life-changing benefits of stretching your body dailyLearn tips and tricks on how to use stretching in a way that might prevent and reduce age-related conditions and chronic body painGet four proven workout routines you can complete in any situation (morning routine, nighttime routine, pre-workout, and post-workout routine) 
  Scroll up and click the “add to cart” button to discover what you need to know about Workouts and Stretching for Seniors!

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  Little Man Big God - My...

  James Carnes

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  A story of overcoming addiction and an abusive childhood with fortitude and determination. Helped by the relentless intervention by the loving Yahweh while on the campus of CU-Boulder, James became sober from an extremely dangerous addiction to alcohol and was delivered as a new creation in Jesus Christ! This book is for anyone who feels they have ruined their life with mistakes. God can redeem lost time! We serve a massive God who will rewrite your story in the most beautiful and unexplainable way.

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  Letters to a Future Champion -...

  Dottie Pepper

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  "Letters to a Future Champion" is a loving tribute to the power a mentor can have on an athlete's career. Written by 17-time LPGA Tour winner, 2 time major champion and lead CBS golf reporter, Dottie Pepper traces the influence "Mr. Pulver", a retired PGA golf professional had on her skills as well as her character... both on the practice range and in the letters the two exchanged after lessons and tournaments. Mr. Pulver would carefully tap out a critique, a technique or advice on the life lessons a young Dottie would need to rise to the top, sending her nearly 100 letters by the time of his death in 1986. 
  Dottie compiled those letters into a binder and referred to them throughout her playing career and beyond. The letters are a blueprint for honoring the history and traditions of the game, but they are also about much more than golf. They speak to the value of mentorship, fundamental beliefs, curiosity, grit, grace, determination, dreams, disappointment, success, and the value of education. 
  It is a timeless work with appeal for young to old, golfer and non-golfer alike.

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