Other books that might interest you

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  Mediterranean Diet - Weight Loss...

  Rockridge Jacobs

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  PLEASE NOTE: This Book Includes Two Manuscripts: Mediterranean Diet For Beginners and Mediterranean Diet Cookbook. 
  Why Mediterranean Diet is different from others 
  Most popular and trendy weight loss programs fail because they are so complex and demanding. They ask you to... 
  - Completely change your diet and remove all of the foods that you love in order to lose weight. 
  - Adhere to strict, intense exercise programs that cause you to lose weight quickly, and uncomfortably. 
  - Overhaul your entire lifestyle, from work to leisure, making it really inconvenient for you to lose weight. 
  The Mediterranean Diet Cookbook was designed as an easy-to-follow guide to the most common foods that influence your body’s health. 
  In this book you will find useful information for getting started, such as: 
  - The #1 Reason You Are Still Fat 
  - Tips to Transform Your Body 
  - Recipes Every Serious Dieters Know 
  - Lose weight without dieting and cure your body 
  - The Easiest way for weight loss healthy and naturally  
  - The list of foods you need to stop eating right now 
  - You will not Spend a Penny on Diet Pills Ever Again 
  - 14 Days Meal Plan 
  Here are just a few of the benefits reported by users and scientists 
  -Increased Energy 
  -Fat Loss 
  -Clearer, Smoother Skin 
  -More Stable Moods 
  -Better Performance and Recovery 
  -No More Hunger/Cravings 
  -Potentially Cancer Prevention 
  -Help with Degenerative Neurological Diseases 
  -Greater Mental Clarity

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  The Diabetic Cookbook -...

  David Wilson

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  "The Diabetic Cookbook: Delicious Recipes for Managing Diabetes and Enjoying Every Bite" is the definitive cookbook for creating wholesome, delicious meals for people with diabetes. It offers various recipes that demonstrate that treating diabetes can be both tasty and pleasant, redefining dietary constraints. 
  This culinary gem contains many recipes, from filling breakfasts and colorful salads to flavorful main courses and decadent desserts. Every recipe is painstakingly developed to ensure it is delicious and suitable for people with diabetes. With an emphasis on complete, nutrient-dense foods, each bite promotes steady blood sugar levels and general wellness. 
  In addition to recipes, this cookbook helps readers comprehend the need for portion control and balanced meals by offering vital information on diabetes nutrition. It provides helpful advice on planning meals, controlling cravings, and choosing wisely without sacrificing flavor. 
  "The Diabetic Cookbook" is meant to be your go-to source, regardless of whether you have just received your diagnosis or are seeking new ways to vary your diet. It gives you the tools to take charge of your nutrition, enjoy every bite, and make healthy eating enjoyable with simple-to-follow instructions and helpful guidance. Celebrate flavor, creativity, and nutrition in recipes that will help you embrace the path to improved health.

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  The Eternal Kitchen - Eat Like...

  Marco Trevi

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  The Eternal Kitchen: Eat Like Centenarians and Thrive at Every Age 
   Author: Marco Trevi | Narrator: Isabelle Holman 
  Step into The Eternal Kitchen, where tradition, science, and longevity meet on every plate. In this enlightening and deeply nourishing audiobook, author Marco Trevi explores the culinary secrets of the world’s longest-living people—from the hills of Sardinia to the coasts of Okinawa, the gardens of Nicoya to the villages of Ikaria. What do they eat? How do they cook? And how can you bring their age-defying habits into your own kitchen? 
  Narrated with warmth and clarity by Isabelle Holman, this cookbook isn’t just a collection of wholesome recipes—it’s a living guide to eating for vitality, joy, and lifelong wellness. Each chapter weaves together delicious, time-honored meals with cultural stories, nutritional insights, and practical tips for building daily rituals that support a thriving, energized life. 
  Whether you're seeking better health, deeper connection to food, or simply more satisfaction at your table, The Eternal Kitchen will inspire you to cook with intention—and to eat like every bite matters.

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  Summer Feasting from the Fire -...

  Valerie Aikman-Smith

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  More than 90 recipes in this bumper cookbook will help you celebrate summer with effortless food cooked over fire.
  
  Make the most of your time either at the beach, camping or in your own garden with this sunny collection of not-be-missed recipes.
  
  Combining fresh flavours with exciting grilling techniques including cooking on a fire pit grill and cedar-plank smoking, Valerie Aikman-Smith presents her recipes for perfect summer food.
  
  From delicious seafood including Baja Fish Tacos with Blistered Jalapeños, Grilled Snapper in Banana Leaves and Mezcal Lime Shrimp on Salt Block, to feasts for meat-lovers such as Jerk Pork with Mango Chutney and Grilled Honey Plantains, Portuguese Piri Piri Poussin and an All-American Burger.
  Valerie also includes fabulous vegetable dishes from Grilled Courgette Flowers with Shiso Lemon Salt to Roasted Cauliflower with Walnut Romesco. Desserts designed to round off an alfresco feast include Matcha Ice Cream with Black Sesame Praline or a classic Grilled Banana Split with Dark Chocolate Sauce. Finally, if all the heat has made you thirsty, try a Basil Aperol Spritz with Flowering Herbs, Sicilian Slush Cocktail or a Watermelon Margarita.

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  Rye Bread without Salt The -...

  Alejandro Panadero

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  Quick and Easy Salt-Free Rye Bread 
  You'll Love! Experience the joy of homemade rye bread with Alejandro Panadero's guide. This book features three simple recipes made with wholesome ingredients, allowing you to enjoy delicious, salt free rye bread effortlessly. With just a few ingredients and the push of a button, you can create perfectly baked bread in full automatic mode. For those looking to refine their skills, we also offer advanced techniques for manual proofing, shaping, and baking in the oven. All measurements are provided in cups, ounces, and grams. Whether you're a beginner or an amateur baker, this book invites you to easily savor homemade rye bread. 
    
  In the 2025 edition, you'll also find 21 additional images, taking you from breakfast to dinner, to inspire your baking journey. Enjoy and happy baking! 
   

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  Real Mexican Food

  Ben Fordham, Felipe Fuentes Cruz

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  Fresh, authentic and delicious recipes appealing to lovers of Mexican food.
  From the sea-influenced dishes of the beaches of Baja and Cancun, to the cowboy/vaquero influenced cuisine of the El Norte region, Mexico has an amazing variety of vibrant flavours to offer. All of this rich culinary culture has inspired Benito's Hat's delicious burritos, tacos, soups and salads. This cookbook, created by Ben Fordham and Mexican chef Felipe, offers not only their favourite dishes, but many more delights from Felipe's own collection of family recipes. These dishes cater for vegetarians and meat eaters alike, as well as both the newcomers to Mexican food and the seasoned veterans. You'll find Starters; Soups & Salads; Main Dishes; Side Dishes; Salsas; Desserts; and Drinks. Mouth-watering recipes include guacamole with homemade corn tortilla chips, chicken quesadillas, tofu tacos, pork tamales, refried pinto beans with paprika, Mexican flan, ice cold margaritas and refreshing non-alcoholic juices.

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