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Summary

Why do you do the things you don’t want to do? Why is it so difficult to break a troublesome habit? Most habits operate on the subconscious level. This means destructive habits are under the radar, lurking, ready to trip you up. " Winning Habits: Getting Rid of a Loser’s Mentality" teaches how to become aware of habits and habit patterns, giving you the upper hand in taking control. 
In " Winning Habits: Getting Rid of a Loser’s Mentality " you will discover why will-power is not the answer to behavior change. You will learn what the real solution is. You will understand why the habit was formed in the first place (the root cause), giving clearer insight. 
Do habits control you? It's time for you to take control of your habits!

Duration: about 1 hour (01:04:12)
Publishing date: 2023-12-06; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit