Altri libri che potrebbero interessarti

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  Embrace The Happiness Within : A...

  GKS

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  Discover a journey to happiness and a fulfilled life with "Embrace The Happiness Within." Dive into a comprehensive guide that combines actionable steps and profound insights, designed to revolutionize your approach to life and mental wellbeing. This book breaks down complex psychological concepts into practical, easy-to-understand strategies, offering a roadmap to transform your daily habits and elevate your happiness quotient. Written by G.K. Shoo, this guidebook integrates various psychological perspectives, unveiling the core elements shaping happiness. From exploring the intricacies of psychological theories to dissecting the biological, behavioral, cognitive, and socio-cultural influences on happiness, this book is your compass to navigate through the intricacies of mental wellbeing. 
  With a blend of the most effective models like the "PERMA" Model of Wellbeing, Hedonic Model, Authentic Happiness Concept by Martin Seligman, and insights from Ed Diener's Subjective Wellbeing, this guide empowers readers with practical action points and checklists that transcend theoretical boundaries. Learn how environmental factors, such as positive influences and social connections, impact happiness and mental health. Engage with Bandura's Self-Efficacy Concept, Easterlin Paradox, Sonja Lyubomirsky's Notion, Carol Ryff's Model, and Kahneman's Model, unlocking powerful strategies and examples to enhance your overall happiness. Navigate cognitive patterns and cultural influences on happiness while embracing genetic and environmental roles in shaping your emotional wellbeing. Find a curated exploration of happiness facts, a reader-friendly guide, and an insightful end note that ties together the essence of this transformative journey. "Embrace The Happiness Within" isn't just a book; it's your partner in crafting a life brimming with joy, resilience, and fulfillment. Step into the realm of genuine happiness, uncovering the secrets to living a life of contentment.

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  Beyond Ethnic Loneliness - The...

  Prasanta Verma

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  Foreword INDIES Book of the Year Award Finalist
  "So what are you? Go back where you belong!"
  Majority white American culture has historically marginalized people of color, who at times feel invisible and alienated and at other times are traumatized by oppression and public discrimination. This reality leads to a particular kind of aloneness: ethnic and racial loneliness.
  An Indian American immigrant who grew up in white Southern culture, Prasanta Verma names and sheds light on the realities of ethnic loneliness. She unpacks the exhausting effects of cultural isolation, the dynamics of marginalization, and the weight of being other. In the midst of disconnection and erasure, she points to the longing to belong, the need to share our stories, and the hope of finding safe friendships and community. Our places of exile can become places where we find belonging—to ourselves, to others, and to God.

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  THRIVE Beyond Little Changes -...

  Asherling Wrenford

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  THRIVE Beyond Little Changes 
  ⭐⭐ A Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance in your career and solidify your understanding by effectively navigating the challenges ahead?  
  Do you need a comprehensive resource that covers everything required to excel in your pursuits? 
  Your search ends here! 
  This audiobook serves as your essential companion for enhancing your knowledge, applying your skills, and engaging in practical exercises designed for your success. 
  Updated for the latest exam structure. 
  Key features of this enhanced guide include: 
  - In-depth insights into the certification process 
  - Comprehensive explanations to ensure clarity 
  - Effective strategies for preparation and approach 
  Our guide stands apart with its all-encompassing coverage, critical for your success. Concepts are thoroughly explored, not merely glossed over. 
  Please note that this guide is an independent resource and is not associated with any official certification body. 
  Crafted with a clear framework and straightforward language, our guide ensures seamless transitions between topics. Say goodbye to confusing jargon and embrace clear, precise, and technically accurate information. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey towards success! 
  Dive in now and experience the transformative power of small changes!

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  CMA Secrets: Transform Your...

  Orson Vexley

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  CMA Secrets: Transform Your Success with Proven Strategies 
  ⭐⭐ Simplified Guide & Explanations Included⭐⭐ 
  Are you eager to advance your career and enhance your knowledge with the help of proven strategies for success? 
  Searching for a thorough guide that covers all the essential elements needed to achieve greatness? 
  Your quest ends here! 
  This guide acts as your ultimate resource, offering in-depth understanding, practical skills application, and engaging exercises. With it, you're on the path to success. 
  Updated for the 2024-2025 Success Framework. 
  Key features of this comprehensive guide: 
  - In-depth insights into the 2024-2025 Success Certification 
  - Detailed explanations of achieving greatness with proven strategies 
  - Effective methods for preparation and tackling challenges 
  Our guide stands out with its all-encompassing coverage, which is crucial for your success. Concepts are not merely touched upon; they are explored in depth. 
  Please note, this guide operates independently and is not associated with any official success certification entity. 
  Crafted with a clear layout and accessible language, our guide ensures a seamless transition between topics. Say goodbye to complicated jargon and embrace clear, concise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to success!

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  Children of Mothers with...

  Virginia Gilbert

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  Were you raised by a parent whose moods controlled the room? Did love always come with fear, confusion, or guilt? 
  You’re not imagining it — and you’re not alone. Growing up with a mother who suffers from Borderline Personality Disorder often means living in a home where emotions explode, boundaries shift daily, and your own needs are quietly erased. Even as an adult, that damage lingers — in your relationships, self-worth, and voice. 
  And yet, there is a way forward. 
  Whether your mother was diagnosed or you’re only now recognizing the patterns, this is the honest, compassionate, and empowering conversation you’ve been waiting to hear. 
  You’ll get answers. You’ll feel seen. And — most importantly — you’ll learn what to do next. 
  🎧 Inside, you'll discover how to:Recognize the most common signs of Borderline Personality Disorder — and how they affect parentingUnderstand how BPD differs from Narcissistic Personality Disorder — and why it mattersSpot the early emotional wounds of growing up with a borderline or narcissistic parentIdentify how emotional neglect shapes adult identity, anxiety, and relationshipsStop the cycle of guilt, self-blame, and toxic loyaltyLearn why people-pleasing, perfectionism, or emotional shutdown might not be your faultSet firm boundaries without drowning in guiltSay “no” without explanation — and feel good about itBuild trust, confidence, and a strong, independent sense of selfReclaim your future without abandoning your pastYou don’t have to keep shrinking yourself to fit someone else's broken lens of love. You get to define who you are — and this audiobook shows you exactly how to begin.

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  Enoch and the Return of the Gods

  Erich von Däniken

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  Who Was Enoch and Did He Speak the Language of Extraterrestrials?   The bestselling author of Chariots of the Gods, Erich von Däniken, examines the great traditions of mankind—thousands of years old—for signs, traces, messages that point to early contact with extraterrestrial intelligences. The Gods were here. But when will they return? Or have they ever really left?   The culmination of long-term research, Enoch and the Return of the Gods argues that we are very much in the minds and eyes of other cosmic life-forms and that, as a result, many of the dramatic historical events and remarkable teachings of religious texts should be reinterpreted. The words of the Bible are at the center of his text-critical interpretations that pick apart the sense and nonsense of religious views. He also draws on ancient Jewish sagas and legends, reports from early historians, and Indian, Babylonian, and Persian traditions.   As always, von Däniken finds support for a number of interesting questions:  Did Adam and Eve witness a UFO?  What will Judgment Day truly be?  Why did extraterrestrials tinker with humanity’s DNA?    The Gods were here, and it is clear their influence remains to this day.   This book was first published in 1998 under the title The Return of the Gods. This new edition features a new introduction by the author.

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