D'autres livres qui pourraient vous intéresser

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  Simply Delicious Crock Pot...

  Anne Schaeffer

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  There's nothing better than coming home after a long day at work, and dinner is already done! Perfect for family dinners, poker nights, watch parties, and bonfire bonding, Crock Pot Essentials features 101 delicious slow cooker recipes that are easy to make, take minimal effort, and can either feed a couple or a big crowd. This collection of crock pot recipes includes ideas for breakfast, lunch, dinner, and dessert to satisfy any appetite or occasion! From breakfast burritos and blueberry cobbler to jambalaya, beef stew, barbecued ribs, and so much more, Crock Pot Essentials has all the inspiration you need to make the most of your slow cooker.

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  Cook Your Butt Off! - Lose Up to...

  Rocco DiSpirito

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  Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain!  Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. That's right--for the first time, Rocco turns dinnertime into workout time, showing how to burn calories automatically in the kitchen. These delicious, easy-to-follow recipes were tested for calorie content and calorie burn. It includes 75 all new recipes based on foods that are sugar-free, dairy-free, gluten-free, high in prebiotics/probiotics, high in fiber, and supportive of the body's acid-alkaline balance. Whole foods grown locally and made at home equal whole body fitness. Complete with informative sidebars, tips, and tricks to help increase heart rate and physical activity during the cooking process. This book offers exactly what dieters need to cook their butts off!

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  Scleroderma Diet - A Beginner's...

  Stephanie Hinderock

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  Scleroderma is a debilitating autoimmune disease that can cause a wide variety of symptoms. It is estimated that up to 400,000 people in the United States have scleroderma, although only a fraction have been formally diagnosed. 
  This condition is characterized as hardening and scarring of the skin and tissues, which can affect any organ in the body. The cause of scleroderma is unknown, but it is thought to be an autoimmune disorder, in which the body's immune system mistakenly attacks its own cells and tissues. 
  While there is no cure for scleroderma, there are treatments available that can help manage the disease and improve quality of life. One important aspect of managing scleroderma is diet. A healthy diet can help to reduce inflammation, ease digestive problems, and improve overall health. 
  This beginner's quick start guide will give you an introduction to the basics of a scleroderma diet. We'll cover the benefits of a healthy diet for people with scleroderma, as well as provide some tips on how to get started. We'll also share a few samples of curated recipes to help you get started. 
  In this guide, you will discover... 
  ● Symptoms of scleroderma 
  ● Causes of scleroderma 
  ● The benefits of a healthy diet for people with scleroderma 
  ● How to get started on a scleroderma diet 
  ● Samples of curated recipes to help you get started

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  Planting Seeds In Your Body -...

  Christopher Norvilus

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  "Which seeds will you be eating first? There are so many to choose from! Seeds have been and continue to be some of the most nutrient-dense foods available. They serve a variety of purposes, improve your health, and make a tasty addition to any meal. Seeds are high in fiber, low in sugar, contain essential fatty acids, protein, antioxidants, vitamins, and minerals. All of these work together to boost your cardiovascular health, manage blood sugar levels, improve cellular health, and aid digestion. Some of these seeds contain high amounts of specific nutrients that serve other purposes such as increasing fertility or preventing cancers. With so many benefits in a spoonful of seeds, adding them to your diet shouldn’t be a question at all. As with any food, seeds can cause adverse reactions. Use the information in this book to understand what could happen, and always talk to a medical professional if you are uncertain about whether adding seeds to your diet is right for you. Introducing any new food to your body takes time, so don’t rush into eating a bunch of seeds on day one. This will only cause digestive discomfort and might put you off using seeds in the future. It is much better to introduce one type of seed at a time, and only consume a small amount (about a teaspoon) for several days before you build up to larger daily amounts. If you do want to get the benefit from multiple seeds, then purchase a mixed bag, and add them to your diet."

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  Apple Cider Vinegar - Miracle...

  Daisy Jarvis

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  If You Would Like To Heal Your Body With This Simple Product, Read On...   
  Are you... 
  ✓ looking for natural ways to boost your immune system? 
  ✓ trying to kick-start your weight loss journey? 
  ✓ struggling with hair or skin problems? 
  Have you tried apple cider vinegar?  
  Apple cider vinegar is made by fermenting the natural sugars found in apples. The result is not just delicious, but also health-boosting. Apple cider vinegar has been used for thousands of years and it's sure to benefit you as well. 
  The audiobook  Apple cider vinegar: Miracle Health System for Beginners. All the recipes. Detox, weight loss, boost immune system, Increase energy and lots more is your ultimate guide to using apple cider vinegar for health purposes. You'll discover recipes for treating a LOT of health conditions, from bloating to some very serious diseases such as PCOS or diabetes.Here's what you'll learn:  The exact dosage of apple cider vinegar for treating a wide range of diseases and disordersHow to combine apple cider vinegar with other dietary supplements to strengthen its effectsThe exact strategy for losing weight with apple cider vinegar by making use of its fat-burning and glucose-management propertiesHow apple cider vinegar can improve your daily life by boosting your energy and immune systemAnd much, much more!

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  Hollyhock - Garden to Table

  Moreka Jolar, Heidi Scheifley,...

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  Hollyhock center chefs celebrate thirty years of exquisite meals on Canada’s Cortes Island with more than two hundred sustainable, garden-fresh recipes. 
   
  World renowned as an unparalleled center of learning and connection, Hollyhock exists to inspire, nourish and support people who are making the world better. At the heart of this unique institution, located on beautiful Cortes Island, is Hollyhock's spectacular organic garden, just steps away from the ocean view kitchen. Following their popular Hollyhock Cooks, Moreka Jolar and Heidi Scheifley offer more than 200 new garden-inspired recipes. 
   
  Hollyhock: Garden to Table invites you to enjoy the beauty of fresh, local food. The book is filled with imaginative ideas, global inspiration, and invaluable growing tips from Hollyhock's own Master Gardener, Nori Fletcher. The versatility of whole grains, healthy oils and natural sweeteners is showcased in mouthwatering creations such as:Thin-Crust Pizza with Nettle Pesto and Roasted Sweet Potatoes, Asparagus and ChevreBlack Sesame Crusted Albacore Tuna with Ponzu SauceSoft Polenta with Roasted Butternut Squash, Caramelized Onions, Peas and Smoked CheddarHoney Roasted Pears with Balsamic & Mascarpone

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