Otros libros que te pueden interesar

• 

  Italian for Culinary Arts and...

  Alessio Rossi

  • 0
  • 0
  • 0

  A three session Italian audio course designed specifically for chefs and cooking enthusiasts. Whether you're a professional chef, a culinary student, or simply passionate about Italian cuisine, this course will teach you key Italian cooking vocabulary. You'll learn how to communicate  in the kitchen, master a host of specific Italian phrases for chefs, and discover terms for ingredients, cooking techniques, and traditional Italian dishes. Perfect for anyone looking to enhance their culinary communication skills or work in an Italian restaurant. 
  In this beginner-friendly course, we cover everything from basic Italian words for cooking equipment to more advanced culinary terms used by professional chefs. The focus is on practical language that you can immediately apply, helping you better understand recipes in Italian and collaborate with Italian-speaking colleagues. You’ll gain confidence using Italian in a kitchen environment, expanding your ability to work with authentic Italian recipes and dishes. 
  Dive into Italian culinary language today and bring the flavors and techniques of Italy into your cooking!

  Ver libro

• 

  A Tea Witch’s Crystal Brews -...

  S. M. Harlow

  • 0
  • 0
  • 0

  Empower your magickal teas with crystal grids   The author of the popular A Tea Witch’s Grimoire takes tea magick to a new level as she brings you into the enchanting realm where the art of tea-making intertwines with the power of crystal grids, creating a harmonious fusion of energies that will elevate your magickal practice.   Tea magick has a profound connection to nature, mindfulness, and spiritual transformation. Here you’ll learn how to select and prepare teas that align with your intentions, harnessing their unique properties to enhance your rituals and meditations. But the enchantment doesn’t stop there. A Tea Witch’s Crystal Brews unveils the captivating realm of crystal grids, where carefully selected gemstones are arranged in geometric patterns to amplify intention and manifest desires. Explore the world of crystals and unlock their hidden powers as you discover the intricate interplay between crystals and tea magick. Along with rituals and recipes in this book, you’ll unravel the secrets of combining these two ancient practices, creating a synergy that enhances your spiritual journey. As you explore the symbiotic relationship between specific teas and corresponding crystals, you’ll gain insight into the sacred geometry behind crystal grids and learn how to design your own layouts that align with your intentions.  A Tea Witch’s Crystal Brews offers step-by-step instructions, enchanting rituals, recipes, meditations, and practical tips that allow you to infuse your daily life with the transformative energies of tea magick and crystal grids.

  Ver libro

• 

  Plant Based Gut Health - A...

  LearnWell Books

  • 0
  • 0
  • 0

  ⭐️ INTERACTIVE, PERSONALISED WORKBOOK INCLUDED ⭐️ 
  🥑 10-DAY PLANT-BASED MEAL PLAN 🌽 
  🫑 50 PLANT-BASED RECIPES 🥬 
  You've found the solution to your bloating, fatigue, skin problems, lack of concentration, and inflammation! 
  Anita Tejani (MSc), a leading expert on Gut Health, simplifies this topic to make it accessible so you can feel better TODAY! 
  In this audiobook, you'll discover:The Gut-Brain Connection: Learn how to influence mood, stress responses, and cognitive function through gut healthMicrobial Insights: Understand the gut microbiome's role in digestion, metabolism, and nutrient absorptionSolutions Made Accessible: Complex concepts made simple through relatable analogiesFermented Foods & Probiotics: Boost well-being the easy, natural wayChronic Inflammation Insights: Manage it through diet and lifestyle choicesAllergies & Immunity: Make better decisions for improved immune responsesWeight Management: Achieve health and fitness goals through practical gut health tools 
  Imagine a life free from poor gut health symptoms, enjoying foods without negative side effects, better sleep, a clear head, and a stable weight. This audiobook provides the answers you've been seeking. Start listening now! 
  🔸 SPECIAL FEATURES 🔸 
  ––––––––––––––––––––––– 
  🧠 FREE Interactive Workbook: Chapter-by-chapter activities, thoughts, notes, and questions 
  🌽️ 10-Day Plant-Based Meal Plan: Start immediately with delicious meals 
  🥑 ️50 Plant-Based Recipes: Discover the wonderful world of plants

  Ver libro

• 

  Gluten-Free Living Made Simple -...

  Florentina Carter

  • 0
  • 0
  • 0

  Starting a gluten-free lifestyle can feel confusing, overwhelming, and emotionally exhausting — especially when information online is contradictory or unclear. 
  Gluten-Free Living Made Simple was created to offer clarity, reassurance, and practical guidance for anyone who is new to living gluten-free or struggling to feel confident in their daily choices. 
  This audiobook focuses on understanding gluten, recognizing common challenges, and learning how to navigate everyday situations without fear or unnecessary restriction. Rather than overwhelming you with medical jargon or rigid rules, this guide takes a calm, supportive, and realistic approach. 
  Inside this audiobook, you’ll discover: 
  What gluten really is and why it affects so many people differently 
  The difference between celiac disease and gluten sensitivity, explained simply 
  What to expect during your first 30 days gluten-free 
  How to read food labels with confidence and less stress 
  Hidden sources of gluten and how cross-contamination happens 
  Practical strategies for eating out and traveling gluten-free 
  Common mistakes beginners make — and how to avoid them gently 
  How to build a gluten-free lifestyle that feels sustainable, balanced, and empowering 
  This audiobook is designed to be listened to at your own pace. You can pause, revisit sections, and return whenever you need reassurance or clarity. 
  This audiobook is for educational and informational purposes only and does not provide medical advice. 
  If you’re looking for a calm, trustworthy companion to help you feel more confident and informed on your gluten-free journey, this audiobook is a supportive place to begin.

  Ver libro

• 

  Intermittent Fasting - Simple...

  Jason Brad Stephens

  • 0
  • 0
  • 0

  Are you struggling to live a healthier lifestyle and want to improve your overall health this year - while still being able to eat your favorite foods? 
  If so, read on... 
  So many have tried different solutions in order to lose weight. And although there are those that work, they require you to limit certain things which can be a struggle. 
  In this complete step-by-step guide, Intermittent Fasting for Beginners: Simple and Easy-to-Follow Weight Loss Guide on How to Lose Weight Faster, Feel Better and Live a Healthy Lifestyle, you will discover: 
  - The science-based facts on how Intermittent Fasting can reduce weight and solve your weight problems 
  - How to deal with the emotional struggles that goes with being overweight 
  - The core problem behind the typical American diet - and why it is vital to address this for better health 
  - How to begin the process of Intermittent Fasting in easy steps so you can lose weight faster 
  - The best and delicious foods to eat while doing Intermittent Fasting that are both guilt-free and health friendly 
  - How to Pick the Right Meal Plan for you in order to save time and effort 
  - The One Strategy that can help you lose weight 
  - Easy to prepare recipes that are both nutritious and delicious 
  - The Top Mistakes a Beginner should when doing Intermittent Fasting in order to avoid pain and frustration 
  - What to do when you are not seeing results 
  - Important Steps on How to Live a Healthy and Guilt-Free Lifestyle with Intermittent Fasting 
  …and much, much more! 
  With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight loss solution before or are still a newbie when it comes to Intermittent Fasting, you will find actionable strategies in this book that are both simple and practical to help you reach your health goals.

  Ver libro

• 

  The Morals of Diet - The First Step

  Leo Tolstoy

  • 0
  • 0
  • 0

  Written in 1892, during the later years of his life, Leo Tolstoy’s The Morals of Diet reflects the profound spiritual transformation that reshaped his outlook after Anna Karenina and War and Peace. In the decades following his literary success, Tolstoy underwent a moral and religious awakening, renouncing wealth, privilege, and the comforts of aristocratic life. He sought a simpler, purer existence grounded in truth, humility, and nonviolence. This period gave rise to his moral essays — What I Believe, The Kingdom of God Is Within You, and The Morals of Diet (The First Step) — in which he strove to align daily actions with spiritual conscience. 
  The First Step emerges from this search for ethical coherence. Ostensibly an essay about vegetarianism, it is in fact a meditation on the nature of moral progress and the necessity of compassion. Tolstoy argues that abstaining from the killing of animals is the first, most tangible act of moral purification — “the first step” toward a life of genuine goodness. For him, cruelty, however subtle or socially accepted, degrades the human spirit. To refrain from violence, even in small forms, is to begin transforming one’s relationship to all living beings.

  Ver libro