Other books that might interest you

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  Sound Medicine - How to Use the...

  Kulreet Chaudhary

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  From a leading neurologist, neuroscientist and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing readers how they can use it to improve their mental and physical wellbeing. 
  Why does a baby’s cry instantaneously flood a mother’s body with a myriad of stress hormones? How can a song on the radio stir up powerful emotions, from joy to anger, regret to desire? Why does sound itself evoke such primal and deeply felt emotions? 
  A vibration that travels through air, water and solids, sound is produced by all matter, and is a fundamental part of every species’ survival. But there is a hidden power within sound that has only just begun to be investigated. Sound Medicine takes readers on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. Renowned neurologist and Ayurvedic expert Dr. Kulreet Chaudhary explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease. 
  Blending ancient wisdom with modern science, Dr. Chaudhary traces the history of sound therapy and the use of specific mantras from previously unknown texts—traced back to the Siddhas, a group of enlightened yogis who created a healing tradition that served as the precursor to Ayurvedic medicine—to explain the therapeutic application of sounds for a wide range of conditions. Sound Medicine offers practical, step-by-step lessons for using music and mantras, whether you’re a beginner or searching for a more advanced practice, to improve your health in body, mind, and spirit. 
  Supplemental enhancement PDF accompanies the audiobook.

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  The Wild Year - a story of...

  Jen Benson

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  This book tells the uplifting true story of a family who left their old life behind to spend a year living wild in a tent around Britain. With a baby and a toddler, mounting debt, work demands and stress trampling over their desire to spend time together as a family in nature, Jen and Sim Benson move out of their rented accommodation, sell up their possessions and decide to live in a tent for a year as nomads around rural Britain. This is the story of that year – the highs and the lows – the doubts, epiphanies and the weather. Detailing one family's search for a life in the wild, away from the screens and stresses of modern life, this captivating memoir is a must read for nature lovers or anyone who has dreamed of a life outdoors. It’s nature writ large with the joys and challenges of each season experienced under canvas, a story of ultimate freedom in the beautiful landscapes of Britain.

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  Life as We Know It - Stories of...

  Bill Weir

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  Award-winning journalist Bill Weir confronts the biggest threats to life as we know it and explores ideas for building a more promising future. 
   
  Bill Weir has spent decades telling the stories of unique people, places, cultures, and creatures on the brink of change. As the first Chief Climate Correspondent in network news, he is immersed in the latest scientific warnings and breakthroughs while often on the frontlines of disasters, natural and manmade. 
   
  After the birth of his son in April 2020, Bill began distilling these experiences into a series of Earth Day letters to his boy, weaving together worry and wonder into a poignant reminder that a better future can still be written. Life as We Know It (Can Be) digs into fascinating corners of history, psychology, technology, and Bill’s own biography to connect the lessons he’s collected from the happiest, healthiest, and most resilient societies. From the sun-powered town that kept its lights on in a hurricane to the Antarctic nests of the one penguin species thriving amid climate change, Bill takes readers around the world to collect dozens of practical ideas to help build a more resilient future.  
   
  Life as We Know It (Can Be) is a celebration of the wonders of our planet, a meditation on the human wants and needs that drive it out of balance, and an inspiration for communities to galvanize around nature and each other as the very best way to brace for what’s next. 
   
  “There is no other correspondent like Bill Weir, and there’s certainly no other book like this one. It’s moving, funny, frank, well-researched, beautifully written, and looks at climate change in a way I’ve never seen before.”—Anderson Cooper, CNN anchor, 60 Minutes correspondent, and New York Times–bestselling author

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  Internal Medicine Boards -...

  Rajendra Mannava Mannava

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  My book deals with the most common concepts tested in American Board of Internal Medicine.  
  It can also be useful as a basic reference for anyone interested in the field of Medicine. 
  The book covers some common disease, their diagnosis, treatment, prevention and follow up care in various branches of Medicine including:  
  Infectious disease, Neoplastic disease (Oncology), Degenerative disease of various body systems including Blood, Allergy&Immunology (Hematology), Cardiology, Pulmonology, Nephrology, Gastroenterology, Endocrine&Reproductive, Neurology&Special senses, Rheumatology, Dermatology, General IM including Biostatistics, Geriatrics, Pediatrics and Psychiatry.

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  California Coast Trails

  Joseph Smeaton Chase

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  In 1911, decades before California's coast Highway 1 was built, an Englishman rode 2000 miles on horseback the length of California, from Mexico to Oregon. On the way he is courteously received at isolated ranches, has many quiet adventures, and is generally amazed by the beauty of our coast. A classic early California travelog. Chase was born in Islington (London) and but lived most of this life in the California desert.Here are Chase's major landmarks, first going south and then turning north:Chap. 1 El Monte to Laguna Beach. Chap. 2 Aliso Canyon to San Juan Capistrano. Chap. 3 San Juan hot springs (east of Mission Viejo) to Oceanside. Chap 4. Del Mar to San Diego. Chap. 5 San Fernando Valley to Malibu. Chap. 6 Boney Mountain (in the Santa Monica Mtns.) to Ventura. Chap. 7 Carpenteria to Santa Barbara. Chap 8. Refugio Pass (south of Solvang) to Lompoc. Chap. 9 Solvang to Las Cruces (south of Solvang). Chap. 10 Point Conception back to Lompoc. Chap. 11 Casmalia to Avila (on SLO Bay). Chap. 12 San Luis Obispo to Morro Bay. Chap. 13 to Jolon and Mission San Antonio de Padua (SE of Ft. Hunter Liggett). Chap. 14 to Pacific Valley (south of Limekiln State Park). Chap. 15 Limekiln, Lucia, to about Lopez Point. Chap. 16 Big Sur, Point Sur Lighthouse to Monterey. Chap. 17 Seaside through the Santa Cruz Mtns. to Pescadero (San Mateo Co.). Chap. 18 Half Moon Bay, San Francisco, to Drakes Bay. Chap. 19 Tomales Bay to Gualala. Chap. 20 Navarro to Westport. Chap. 21 King Range and the Mattole Valley to Eureka. Chap. 22 Arcata to the Klamath.(Summary by Adrian Praetzellis)

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  Essays in medical sociology...

  Elizabeth Blackwell

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  "Essays in Medical Sociology" is a collection of writings by Elizabeth Blackwell, the first female physician in the United States. The book covers a wide range of topics related to medical sociology, including the social determinants of health, medical education, women in medicine, gender and health, healthcare systems, medical ethics, public health, healthcare policy, medical practice, and the medical profession. 
   
  In this book, Blackwell discusses the social and cultural factors that influence health and illness, and emphasizes the importance of understanding these factors in order to improve healthcare outcomes. She also examines the challenges faced by women in the medical profession, and advocates for greater equality and opportunities for women in healthcare. 
   
  Overall, "Essays in Medical Sociology" provides a thoughtful and insightful analysis of the complex relationship between society and health, and highlights the need for a more holistic and socially informed approach to healthcare.

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