Outros livros que poderiam interessá-lo

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  A Little Cocaine to Loosen My...

  Sigmund Freud

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  In the 1880s, Freud discovered cocaine and became enthusiastic about what was not yet considered a party drug. Favoring the use of cocaine in the treatment of neurasthenia, as an energizer, or as an anesthetic, Freud made a creative and fashionable use of it, heralding practices that our society knows well. Several surprising texts are gathered here on cocaine. Freud recounts the use of coca in history, particularly in South America, from where it was imported. In Cocaine Addiction and Cocaine Phobia, the inventor of psychoanalysis defended coca against its accusers as a dangerous product. Finally, in the letters to Martha Bernays, his future wife, we discover an intimate and loving Freud, telling how he escaped boring dinners thanks to his dear magic substance.

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  Decolonizing the Body - Healing...

  Kelsey Blackwell, PhD Christena...

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  As a woman of color, you are more likely to experience oppression, discrimination, and physical or sexual violence in your lifetime. In addition, your family may have experienced generational trauma and systemic racism going back for centuries. This old and new trauma can manifest in both the mind and body. However, there are ways you can free yourself from this trauma. 
   
   
   
  Written by a woman of color for women of color, Decolonizing the Body offers proven-effective somatic, body-centered practices to help you heal from systemic oppression, trust the profound wisdom of your own body, and reconnect with your true self. And by slowing down, cultivating a daily ritual, and setting strong boundaries, you can reclaim your inherent dignity and worth. 
   
   
   
  With this empowering guide, you'll discover: how bodies are colonized through systems of oppression; why slowing down is essential for healing; how to listen to what your body needs; how to create a space for ritual in your daily life; how to strengthen feelings of capability; and how to cultivate community. 
   
   
    
  To decolonize the body is to become whole again, and to come home again. Let this book be your guide on this crucial journey.

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  The Suicidal Thoughts Guided...

  PhD Kathryn Hope Gordon, Jr....

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  If you or someone you love is dealing with a crisis right now, please call 988 or go to 988lifeline.org to reach the Suicide & Crisis Lifeline. 
   
   
   
  A compassionate guided journal to help you to manage suicidal thoughts and find renewed hope. 
   
   
   
  If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. 
   
   
   
  Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living. You'll also learn to set intentions to strengthen social connections, foster self-compassion, and rediscover activities that bring joy and meaning to your life. 
   
   
   
  Your life and well-being matter, and you are loved. No matter how you are feeling at this moment, this guided journal is here to support your journey toward renewed hope and the happiness that you deserve.

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  We Are Not the Enemy: The...

  Cherian George, Kok Hoe Ng,...

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  Advocates and activists in Singapore contribute to policy discussions and positive change through a combination of deft manoeuvres and patient politics. Yet civil society is often unacknowledged, their skill and labour instead frequently misunderstood, even earning them the label of “troublemakers” or “enemies of the state”. 
   
  This collection of essays and interviews is a candid reflection on the intentions, beliefs and strategies behind the practice of advocacy across a spectrum of causes. The contributors come from varying backgrounds and include academics, artists, lawyers, journalists, non-profit and advocacy organisations, student and community organisers. They share practical insights into their aims and community-building work, and the tactics they employ to overcome obstacles, shedding light on how to navigate a city-state with shifting socio-political fault lines and out-of-bound markers. 
   
  With an introduction, “It is Time to Trim the Banyan Tree”, by Constance Singam, and a conclusion, “Their Struggle is Ours to Continue”, by Suraendher Kumarr.

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  How to Get a Car Loan: A...

  Johnny Nelson

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  Buying your first car? Worried about interest rates, credit scores, or getting ripped off at the dealership? How to Get a Car Loan is the ultimate beginner’s guide to financing your first vehicle—confidently, affordably, and without regret. 
  This audiobook walks you step-by-step through everything you need to know before you walk onto a lot, apply for financing, or sign any paperwork. Learn how car loans work, what lenders look for, how to check and improve your credit score, and how to get pre-approved for the best possible rate—even if you have no credit history. 
  You’ll discover how to compare financing options from banks, credit unions, and dealerships, understand loan terms and hidden fees, avoid common traps like extended warranties and add-ons, and calculate what you can actually afford based on your income and expenses. This guide also covers buying new vs. used, leasing vs. financing, and the pros and cons of zero-down offers and cosigners. 
  Ideal for students, first-time buyers, recent graduates, or anyone who wants to make a smart vehicle purchase without stress. Whether you're shopping for your first car or rebuilding your credit with a second chance loan, this audiobook gives you the knowledge to negotiate with confidence and drive away with a great deal. 
  If you’ve searched for how to get a car loan, how to buy your first car, or how to finance a vehicle with no credit, this audiobook gives you the answers—clearly, simply, and step-by-step.

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  Empowering Black Boys to...

  Gordon Braxton

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  Gordon Braxton was in his second year of college before anybody bothered to speak to him about sexual violence, despite the fact that he already knew friends and family members that had survived sexual assault. Unfortunately, this is a  
  common experience as many young men and boys, especially Black boys, do not have an opportunity to discuss their views on sexual violence and what role they might play in preventing it. Empowering Black Boys to Challenge Rape Culture  
  supports the training of a rising generation by providing commentary from an experienced educator, an overview of existing research and preventative techniques, and insight into young men’s perspectives on violence. The result is a  
  powerful new perspective on violence prevention—the first to focus on Black boys and to be written by a Black male author. 
   
  The most critical lesson that boys need to learn is that they have an essential role to play in preventing sexual violence. So many of them accept this violence as beyond their control when they could be valuable agents of change. More and  
  more parents and mentors of boys are coming to address sexual violence as a cultural problem rather than the activities of isolated social deviants. Empowering Black Boys to Challenge Rape Culture adds an important voice to our discussions  
  about sexual violence education and prevention, showing that a rising generation of boys will play a vital part in realizing a non-violent future.

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