Otros libros que te pueden interesar

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  Affirmations for Body Confidence...

  Ravina M Chandra

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  Did You Know That As A Woman, You Are Likely Unhappy About Your Body In Some Small or Large Way? Are You Aware We Are UnKind and Mean To Ourselves Most Of The Time? Ready to Break The Cycle of Negative Talk and Start Each Day and Night With Body Confidence and Positivity?   
  Whether you are tired of feeling negative all the time about your body or you finally want to love yourself and stop the unwarranted punishment, Affirmations for Body Confidence is your rapid results guide to focus your mind, rewire your brain, and achieve confidence, love, and acceptance you deserve. Allow your body to flourish and transform into what it wants to become. Your transformation will pleasantly surprise you once you connect to your body and show it love and kindness.   
  With these guided affirmation sessions, a 12-minute morning session, and a 12-minute evening session, you will feel changes quickly as you connect and attune to your body instead of berating it for not being a certain way.     
  In Affirmations for Body Confidence For Women, you will explore:The importance of self-love, kindness and acceptance,  How to rewire your brain for rapid results, Giving your body what it needs so it can fully express what it wants to become,Mastering your relationship with your body so it can flourish how it is meant to,  How successful you will be with consistent habits both morning and evening, 
  Once you learn this secret to achieving self-love and body positivity in just 12 minutes, morning and evening, you won’t need anything else to have love and joy in your life. 

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  Carbivore - 130 Healthy Recipes...

  Phoebe Lapine

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  Put Carbs Back on the Table! Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with today were rare. The good news is that carbs don’t have to be the enemy of your blood sugar or hormone health, nor are they the secret agents of inflammation.Carbivore is a new way to reclaim your favorite comfort foods without the consequences. Whether you’re suffering from keto-fatigue, have been told carbs are off the table because of health issues, or just want to embrace food freedom without fear, Phoebe Lapine offers a delicious solution with 130 completely fiber-forward (gluten-optional) recipes that are organized by your favorite type of carb—noodles, grains, loaves, spuds and more. As she did in her invaluable gut health guide, SIBO Made Simple, Phoebe will cure your carb confusion and show you how to “have your cake and eat it too” with strategies like her signature “carb companions.” This book is a mouth-watering culinary adventure that will allow you to balance your blood sugar, support hormone health, and limit autoimmune symptoms, all while embracing the foods you love.   

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  The Disney Princess Cookbook

  Disney

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  "من بيض المقلاة الخاص برابونزل إلى كعكات السلحفاة البحرية الخاصة بأرييل، يمتلئ كتاب الطبخ الجميل هذا بوصفات لذيذة مستوحاة من مغامرات الأميرات العديدة.
  مع تعليمات بسيطة خطوة بخطوة، وصور شهية لكل طبق، ونصائح مفيدة من الأميرات أنفسهن، يجعل كتاب الطبخ هذا من السهل تحضير بعض وصفات المطبخ السحرية!"

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  The Pink Salt Trick for Weight...

  Clare Dawson

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  Are you over 40 and waking up feeling bloated, exhausted, or like your metabolism just gave up? 
  Tired of endless diets, green smoothies, and workout plans that only leave you frustrated and hungry? 
  If you nodded yes… this audiobook might be the simplest reset you’ll ever need. 
  The Pink Salt Morning Ritual reveals a natural 2-minute habit designed to jumpstart your metabolism, boost digestion, and restore steady energy—all before breakfast. No calorie counting. No supplements. No impossible routines. Just a small, powerful shift that helps your body remember how to burn fat and feel balanced again. 
  Inside, you’ll discover how to:Make the Pink Salt Drink at home in secondsSupport digestion, hydration, and appetite control naturallyPair your ritual with light morning movement and foods that amplify resultsAdapt it to your hormonal cycle, stress levels, or menopause stageBuild consistency with short, realistic daily habits 
  ✨ Exclusive Bonus Content ✨ 
   – 21-Day Pink Salt Journal: A printable audio companion to track energy, digestion, and progress without perfection pressure. 
   – Extra Recipes & Tips: Creative variations and mindful rituals to keep your mornings fresh and motivating. 
  Picture yourself waking up lighter, clearer, and calmer—your belly flatter, your mood brighter, and your energy finally stable throughout the day. This isn’t another diet. It’s a gentle but lasting reset that fits your real life. 
  Start your Pink Salt Morning Ritual today—and feel your body come alive again in just 7 days.

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  The Chefs' Knowledge - The...

  The Chef's Forum, Chandos Elletson

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  In a first for the chefs' profession The Chefs’ Knowledge has gone audio. We broke new ground with our first-ever book for junior chefs and now we’ve gone one step further by releasing a new audio version that takes the project in a completely new direction. 
  The Chefs’ Knowledge contains interviews, advice, and expert knowledge as well as working professional recipes for the 100 dishes every chef should know. The new audio version is a collection of 100 scenes that brings the book to life all acted out by 3rd years students from the Arden School of Theatre at UCEN Manchester. 
  Catherine Farinha, publisher of The Chefs’ Knowledge explained: “We wanted to do an audio version of The Chefs’ Knowledge for a number of reasons. Chiefly because dyslexia is widespread in kitchens and a lot of chefs, especially juniors, can be at a real disadvantage because of it. However, we didn’t want to just record recipes being read out. So, we came up with something new. Our editor, Chandos Elletson, used to work in Film and Television and he wrote a few test scenes that made the recipes into little dramas. We got these acted out by real actors and they came alive. And that became the format for the new audio version.” 
  Elletson told The Chefs’ Forum: “What we’ve done is very unusual. We took the 100 Dishes that Every Chef Should Know idea and turned it on its head. What you have in the audio version are 100 imaginary scenes where junior chefs learn about dishes on the menu of a fictitious hotel. One of the examples I wrote was a scene where two honeymooners wanted to know the recipe for the granola they enjoyed at breakfast. So the head chef goes to their table and explains it. It brings the recipe alive in a way that is relatable and that’s the secret of what we’ve done. We’re hoping this really resonates with listeners who can learn by enjoying some dramatic scenes rather than listening to dry recipes.”

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  The Green Apron - Plant-Based...

  Kathryne Bodrug, Carleigh Taylor

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  The Green Apron: Plant-Based Made Easy, Simple Steps to Delicious Vegetarian Meals! 
  The world of gastronomy has seen revolutions, but none as vibrant, healthful, and tantalizingly delicious as the plant-based realm. "The Green Apron" doesn't just open you to this realm; it envelops you in its flavors, techniques, and transformative power. Say goodbye to mundane meals and hello to a culinary journey that's as kind to your body as it is to the planet! 
  Techniques & Temptations: Whether you're sautéing spinach or simmering a savory lentil stew, master culinary techniques that elevate plant-based dishes from good to gourmet. Unlock the secrets to extracting the most flavor from every ingredient. 
  Meal Planning & Prep Perfection: Navigate the nuances of creating balanced, nutrition-packed vegetarian menus. Plus, equip yourself with prep hacks that save time, reduce waste, and boost the flavor quotient of your dishes. 
  Picture this: A table lavishly spread with colorful, mouth-watering dishes—all oozing with health and flavor. Now, imagine, you crafted this table! With "The Green Apron" in hand, you're not just a cook; you're an artist, a nutritionist, and a sustainable food champion rolled into one. 
  This isn't just a cookbook—it's a lifestyle transformation guide. We understand that making the shift can be overwhelming. That’s why, beyond recipes, this book weaves in tales of ingredients, their histories, and their roles in global cuisines. You're not just reading recipes; you're embracing stories, cultures, and traditions. 
  Ready to don that green apron and whip up some plant-powered magic? The kitchen is your stage, the vegetables your stars, and this book? Well, consider it your script for a blockbuster culinary show. Let's make the world salivate over greens! 🌿🍽️🥦🍆🌶️🥕🥬🍲🥗🍜🌱

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