Outros livros que poderiam interessá-lo

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  Mixtec Empire - Skilled Artisans...

  Rolf Hedger

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  The Mixtec civilization, known as the Ñuu Savi or "People of the Rain," emerged in the rugged mountains and fertile valleys of what is now Oaxaca, Mexico. Their origins date back to the Preclassic period, around 1500 BCE, when small agricultural communities began to flourish in the Mixteca Alta, Mixteca Baja, and Mixteca de la Costa regions. These early settlements were shaped by the challenging geography, with steep hills and limited arable land requiring innovative farming techniques. Over centuries, the Mixtec people developed sophisticated agricultural systems, including terracing and irrigation, which allowed them to sustain growing populations and establish permanent communities. 
  Mythology played a central role in Mixtec identity, reinforcing their connection to the land and legitimizing the rule of their elite class. The Mixtec creation story, recorded in their intricate codices, tells of divine ancestors emerging from a sacred place known as Apoala, a cave associated with the origins of humanity. These ancestors, believed to be both human and divine, established the first Mixtec lineages, which would later claim authority over the various city-states. This mythology was not just a story but a political tool that reinforced the power of Mixtec rulers, linking them directly to the gods and the forces of nature. 
  The early Mixtec communities were organized into small chiefdoms, each ruled by a hereditary elite. These leaders controlled land, resources, and religious ceremonies, ensuring stability and continuity within their societies. Over time, as populations expanded and rivalries grew, these chiefdoms evolved into larger political entities, forming the foundation for the powerful Mixtec city-states that would dominate the region in later centuries.

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  Dear Bill Bryson - Footnotes...

  Ben Aitken

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  FROM THE AUTHOR OF THE ACCLAIMED THE GRAN TOUR AND THE MARMALADE DIARIES
  
  
  An irreverent homage to the '95 travel classic.
  
  'It would be wrong to view this book as just a highly accomplished homage to a personal hero. Aitken's politics, as much as his humour, are firmly in the spotlight, and Dear Bill Bryson achieves more than its title (possibly even its author) intended.' Manchester Review
  
  
  In 2013, travel writer Ben Aitken decided to follow in the footsteps of his hero - literally - and started a journey around the UK, tracing the trip taken by Bill Bryson in his classic tribute to the British Isles, Notes from a Small Island.
  
  
  Staying at the same hotels, ordering the same food, and even spending the same amount of time in the bath, Aitken's homage - updated and with a new preface for 2022 - is filled with wit, insight and humour.

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  The Olive Harvest - A Memoir of...

  Carol Drinkwater

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  The story of life on a French olive farm continues with this moving memoir of hard work, hard luck, and waiting for the return of happiness. Carol Drinkwater and her husband, Michel, arrive at their villa in Provence in anticipation of another glorious summer. Unfortunately, they find the farm unkempt and suffering from lack of rainfall. When their gardener, Monsieur Quashia, finally shows up, he cheerfully explains the shed-building project he’s working on as a surprise for them—a surprise that will send their expenses skyrocketing. But there are bigger problems to come than wild boars tearing through fences and other everyday challenges of farming. After a terrifying accident in Monte Carlo and a hospital stay, Michel is barely functional, and Carol soon realizes she must fend for herself. Burdened with problems from a financial reversal to the threat of nearby wildfires, she will experience firsthand the uncertainties that have plagued farmers since the dawn of agriculture—and hold on to hope that in the end, nature will provide. “A storyteller of great economy and deftness.” —The Telegraph

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  Fitness Tracking and Measurement...

  Zane Ryder

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  This book contains 2 titles, which are: 
  - Fitness Tracking: The concept of tracking fitness isn’t entirely new—athletes have long relied on basic tools like stopwatches and pedometers to monitor their performance. However, the digital age has elevated this practice to unprecedented levels. Modern fitness trackers, ranging from wearable devices to smartphone apps, provide comprehensive insights into various aspects of health, including heart rate, activity levels, sleep quality, and calorie consumption. These technologies have become accessible to the average person, democratizing fitness knowledge and enabling users to make informed decisions about their health. 
  - Fitness on the Go: Traveling can often disrupt our usual routines, and one of the first things many people sacrifice while on the go is fitness. However, staying active during your travels is not only possible, but it can also be incredibly rewarding. Fitness on the go is about making small adjustments to your routine that allow you to maintain your health, improve your energy, and help you stay balanced no matter where you are. This chapter will explore the benefits of staying fit while traveling, how to overcome common barriers, and how to set realistic fitness goals while on the move. 
  Fitness during travel is not just about physical health; it’s also about mental well-being. Engaging in regular exercise can help reduce the stress and anxiety that often accompany travel, especially with tight schedules, time zone changes, or unfamiliar environments. Staying active releases endorphins, the body’s natural stress relievers, helping you stay relaxed and focused. Moreover, travel workouts can improve your sleep quality and keep your energy levels high, making your trip more enjoyable and productive.

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  Unhinged in Ethiopia - Two...

  George Balarezo

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  Ready for a life-altering adventure? This gripping memoir will take you on a thrilling ride through the heart of Ethiopia, where the author pushes his physical and mental limits. This incredibly-written work contains a myriad of adventures, from dangerous to inspirational, entertaining to informative, and fast-paced to serene. 
  Balarezo's vivid storytelling transports you to the rugged landscapes of Ethiopia, from bustling Addis Ababa to remote villages and the Danakil Depression--deemed 'hell on earth' since it has the world's highest average temperature. He's assaulted daily by stone-hurling children, crashes a wedding party, scales a cliff with Ethiopian Orthodox monks, and witnesses the miracles of Ethiopian spirituality alongside murderers, cancer patients, and the mentally ill. 
  Brimming with wit and humor, filled with introspection and insight and, above all, infused with a deep love for this African nation, Unhinged in Ethiopia celebrates the power of stepping outside your comfort zone. Encounters with warm and welcoming Ethiopians, their rich traditions, and the country's complex history will inspire you to plan your own life-changing adventure. 
  Perfect for fans of travelogues, memoirs, and stories of personal growth, this book is a must-read for anyone yearning to break free from monotony and embark on a journey of self-discovery. Balarezo's honest and thought-provoking writing will stay with you long after you listen to the final chapter, motivating you to embrace the unknown and unlock your full potential. 
  "Brilliantly honest, funny and heart warming." - Mark Beaumont, author of Africa Solo and Around the World in 80 Days. 
  "Thought provoking, intelligent and beautifully crafted." -Trevor Lund, author of North to Alaska.

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  We Love Toa Payoh

  Singapore Urban Sketchers

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  Admire beautiful sketches of well-loved places in Toa Payoh—the grand old dame that is the Toa Payoh Swimming Complex; the lovely Toa Payoh Town Park; the famous Lian Shan Shuang Lin Monastery…. Or reminisce over the smaller nooks and crannies, such as the old-timer Bugs Bunny barber shop and the bird singing pavilion at Lorong 4.  
   
  By artists from Urban Sketchers Singapore, the drawings  in this little time capsule of a book bring to you all that  is quintessentially ‘Toa Payoh’.

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