Other books that might interest you

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  Banana breads loaf cakes & other...

  Ryland Peters & Small

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  60 recipes for BANANA BREADS, EASY LOAF CAKES and other ONE-BOWL BAKES, perfect for everyday home baking.
  
  FUSS-FREE recipes to suit every taste and need, from CHOCOLATE CHIP BANANA BREAD to LEMON POLENTA LOAF.
  
  EASY, foolproof recipes requiring NO PREVIOUS BAKING EXPERIENCE, including one-bowl methods.
  
  In 2020, banana bread had a moment. When the first lockdown arrived, anxious shoppers quickly stocked up on food but then found themselves with cupboards full of flour and fruit bowls overspilling with rapidly ageing bananas. The answer was simple and the resulting baking craze intense! But why stop at banana bread? There are plenty of other loaf cakes and easy bakes that you can rustle up in no time to enjoy with your mid-morning coffee or afternoon tea. A loaf cake is, by definition, made in a bread loaf pan (as its name implies) and is sometimes also known as a quick bread for that reason. These fuss-free recipes can incorporate a wide variety of ingredients, from fresh and dried fruit to nuts and seeds, and include delicious flavourings including chocolate, vanilla and warm spices. Popular recipes included here are Chocolate Chip Banana Bread, Marmalade & Almond Bread, Lemon Polenta Loaf, Vanilla Pound Cake, Honey Cake and so much more!

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  How to Start a Restaurant...

  Brian Mahoney

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  “An investment in knowledge pays the best interest” Benjamin Franklin 
  Starting your own Restaurant business is an exciting and rewarding journey that offers numerous advantages. From being your own boss to creating a flexible work schedule, running your own company allows you to shape your professional life in ways that are impossible when working for someone else. Introducing... 
  How to Start a Restaurant Entrepreneur Audio Book 
  How to write a business plan, get free money, discount supplies a website and zero cost Marketing! 
  by Brian Mahoney 
  With this amazing audio book you will discover... 
  * Every thing you need to start your Restaurant Business! 
  * The Best places to get your Restaurant supplies! 
  * Master your Restaurant knowledge with a glossary of Restaurant terms! 
  * How to select a optimized business name! 
  * How to form an LLC! 
  * The easiest way to get a powerful business website! 
  * How to select a profitable niche! 
  * How to develop a expert marketing plan! 
  * Zero Cost Business Launch Formula 
  * How to start with no money! 
  * Best ways to get business funding! 
  * Get Colossal Cash Crowdfunding! 
  * How to write a professional business plan step by step! 
  * Goldmine of Government Grants a step by step tutorial! 
  and much much more! 
  People are destroyed for lack of knowledge on how to take the proper action! 
  Starting your own Restaurant business can lead to personal and professional fulfillment.  
  But Don't wait... You'll wait your life away... 

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  Ketogenic Diet - Why You Need...

  Carrie Christensen

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  What if I told you that there was a magic formula to lose weight? 
  Weight control is more challenging than ever before. The American diet is awful compared to a number of years ago. Things are getting out of control. Some other countries present very similar problems, and individuals have actually been looking for solutions. How is it that somebody who works out daily, drinks sufficient water, and remains somewhat active during the day isn't able to eliminate his/her belly flab? Well, some of the answers to that issue are actually in this guide, in addition to a low-carb approach that can put you on the best track to resolve the issue in your own life. These subjects may be seen in this complete manual, and they are just a few pointers:Regular adjustments you and your body need to make while you are in ketosisReasons why ketogenic sources of fat are so great for your bodyFacts, concepts, and conclusions instead of recipesFoods that have a good influence on your brain, your gut, and your belly flabBody weight facts and myths that will blow your mindAnd so many more subject matters that are relevant to the ketogenic diet plan 
  All of these and other things are in abundance here in this straightforward, concise manual. I urge you to not avoid this info and do yourself a favor by listening through it. 
  Go on and get this manual to your advantage.

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  Carbivore - 130 Healthy Recipes...

  Phoebe Lapine

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  Put Carbs Back on the Table! Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with today were rare. The good news is that carbs don’t have to be the enemy of your blood sugar or hormone health, nor are they the secret agents of inflammation.Carbivore is a new way to reclaim your favorite comfort foods without the consequences. Whether you’re suffering from keto-fatigue, have been told carbs are off the table because of health issues, or just want to embrace food freedom without fear, Phoebe Lapine offers a delicious solution with 130 completely fiber-forward (gluten-optional) recipes that are organized by your favorite type of carb—noodles, grains, loaves, spuds and more. As she did in her invaluable gut health guide, SIBO Made Simple, Phoebe will cure your carb confusion and show you how to “have your cake and eat it too” with strategies like her signature “carb companions.” This book is a mouth-watering culinary adventure that will allow you to balance your blood sugar, support hormone health, and limit autoimmune symptoms, all while embracing the foods you love.   

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  Fruit Diet - The Benefits of...

  Maria Garrets

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  A fruit diet, also known as a fruitarian diet, primarily consists of consuming raw fruits and may also include nuts, seeds, and some vegetables. This diet emphasizes the consumption of raw fruits, varying in strictness but generally focusing on fruits while excluding or limiting other food groups such as grains, meat, and dairy. Some variations of the diet allow for the consumption of nuts, seeds, and certain vegetables. 
    
  One of the main benefits of a fruit diet is the high nutrient intake. Fruits are rich in essential vitamins, minerals, antioxidants, and dietary fiber. Additionally, fruits are generally low in calories and high in fiber, which can aid in weight management. The high water content in many fruits contributes to better hydration, and the fiber promotes healthy digestion and regular bowel movements. 
    
  However, there are potential risks associated with a fruit diet. Relying solely on fruits can lead to deficiencies in protein, fats, vitamin B12, iron, calcium, and other essential nutrients. The high sugar content in fruits, though natural, can be problematic for individuals with blood sugar management issues. The acids and sugars in fruits can also contribute to dental erosion and cavities. A restrictive diet may lead to boredom and difficulty in maintaining the diet long-term.

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  Kentucky Bourbon - The Essential...

  Susan Reigler, Julian Van Winkle...

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  Raise your glass to the liquid bounty of the Bluegrass State with this lavish, comprehensive companion. 
   
  Celebrate Kentucky bourbon, from Angel's Envy and Buffalo Trace to Willett and Woodford Reserve, by exploring the history of the drink, its heritage, influence, and how production affects what you taste in the glass. Each chapter of this volume profiles one distillery, featuring engaging stories of its origins, evolution, and initiatives for the future. Tasting notes for recommended bottles include popular favorites and worthy splurges so you can learn more about your preferred drams and discover exciting new expressions to try. Capsule biographies illuminate the achievements of distillers and other colorful characters. Meticulously researched, this thorough compendium also highlights must-visit events and attractions near the distilleries, allowing you to plan a pilgrimage or relive the experience of a lifetime. Kentucky Bourbon will help you enjoy the crown jewel of the commonwealth in all its splendor.

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