Self-Sabotage Patterns

Noah Davis

Tradutor A AI

Sinopse

Are you standing in your own way? Self-Sabotage Patterns tackles the pervasive issue of self-defeating behaviors, offering a path towards personal growth and happiness. This book illuminates how these patterns, often rooted in childhood experiences and negative self-talk, can hinder career success, damage relationships, and prevent goal attainment. By blending cognitive behavioral therapy (CBT) principles with insights from attachment theory, it reveals that self-sabotage isn't a fixed trait but a learned behavior that can be unlearned.

 
The book emphasizes self-compassion as a cornerstone of change, moving away from self-blame and towards understanding. Beginning with identifying self-sabotage through real-life examples and assessments, it progresses to exploring the psychological underpinnings using research from psychology and neuroscience. Major sections focus on specific types of self-sabotage, such as procrastination and perfectionism. Each chapter provides actionable strategies and case studies, culminating in a guide to building self-compassion and cultivating a growth mindset. This approach makes Self-Sabotage Patterns a valuable resource for anyone seeking to overcome self-defeating behaviors and unlock their full potential.

Disponível desde: 28/02/2025.

Comprimento de impressão: 103 páginas.

Corpo, Mente & Espírito

Outros livros que poderiam interessá-lo

Blank Chart Predictions - Vedic...

Saket Shah

Blank chart predictions is very interesting here we don’t consider any planets in houses or aspects or conjunctions. Here we just look at Ascendant and do predictions similarly every house according to ascendant will have energy of nakshatras and based on that we do predict the signification. With my many decades of experience and wisdom I am presenting this book which explores more of blank chart prediction. It is a unique concept many astrologers doesnot know. I hope readers will like this book and will benefit from this knowledge.

Ver livro

Effects of Ascendant in...

Saket Shah

In this book I have tried to explain the Shakti or power of Nakshatra and how each ascendant will give results if rising sign falls in different nakshatras. There are 27 Nakshatra in vedic astrology when ascendant falls in these nakshatra, based on shakti of nakshatra if effects the personality of individual. This book is for advance astrologers. These effects are noted based on experiense and reseach on various horoscope. Also I have given lot of attributes of Nakshatra at the end of the book.

Ver livro

Rohini - Vedic Astrology

Saket Shah

I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book on Rohini nakshatra  these are detailed and analysed version of nakshatras. Astrology is a divine science and everybody should learn it to understand the divine code of this universe. Nakshatras are soul of astrology.How our karma of past life manifest in to the present life and it reflects in our horoscope via nakshatras. Horoscope is nothing but snapshot of our karma of past life. In this book I am describing Nakshatras which learn from experience and checking innumerous horoscope. I hope people will love reading this and I welcome everyone to dive in to this divine knowledge.
Regards,
Saket ShahI am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book on Rohini nakshatra  these are detailed and analysed version of nakshatras. Astrology is a divine science and everybody should learn it to understand the divine code of this universe. Nakshatras are soul of astrology.How our karma of past life manifest in to the present life and it reflects in our horoscope via nakshatras. Horoscope is nothing but snapshot of our karma of past life. In this book I am describing Nakshatras which learn from experience and checking innumerous horoscope. I hope people will love reading this and I welcome everyone to dive in to this divine knowledge.

Ver livro

Fifth House of Navamsa - Vedic...

Saket Shah

Dear Reader, We always wonder how planets in vedic astrology gives results in navamsa houses and sign. So I am putting my best efforts to take each ascendant of navamsa and explain how planet in each sign in navamsa and each house of navamsa gives results. I hope you will love reading this book and learn from it. In this book I am covering the Fifth house of navamsa each sign and each planets in each sign effect. I welcome everyone to my journey of divine knowledge and wisdom.

Ver livro

84 Predictive Techniques of...

Saket Shah

Dear Reader,
This is one of my best presentation on predictive techniques for Navamsa houses and signs also discussed how Sun, moon, Saturn, Venus behaves in navamsa signs. Also Ascendant of navamsa is discussed. The content in this book you will not find anywhere in internet or with any astrologer in this world. I am trying my best to bring out Snapshot predictive techniques based on Vedic astrology research. The purpose of writing this book is not to make money but to share this secret knowledge with entire world. In this book you will learn in depth details about the Techniques and their in-depth studies. I can guarantee after reading this book your opinion on astrology and the way you look at horoscope will completely change. Keep patience and read this book thoroughly and learn the method of understanding Navamsa Techniques.
I am giving my lifetime astrology experience in this book. This is not a copy paste material. It took me lot of pain and hard work to write this knowledge. I request everyone not to copy this content and respect my hard work because my emotions are attached with this book. This book is a result of my lifetime work.
The way this book is written you will be amazed and mesmerized and dive deep into astrology. English is not My mother tongue so if I make any grammatical mistakes then please forgive me. By profession I am an IT professional, Trader, investor and an Astrologer. I did multiple roles in my life and I am trying my best to share this divine knowledge of Jyotish (Astrology) to the world.

Ver livro

Aspects in Navamsa Part 1 -...

Saket Shah

With my experience in astrology from many decades in this book I am going to describe SUN JUPITER AND SATURN in different sign in navamsas with aspects from different planets on them. Every planet in navamsa gives different results with respect to aspect by different planets. I am expecting every reader might love this Book.
Regards,
Saket Shah

Ver livro