Outros livros que poderiam interessá-lo

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  A Survival Guide for the Over...

  Jason Woodward

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  Are you an elderly individual looking for compelling ways to promote self-preservation, awareness, and safety? Would you like to transform your lifestyle so that you can live a healthier and much more fulfilling life? 
  Studies show that in the past 50 years, human life expectancy has been increasing by three years per generation. People who manage to live for 65 years and beyond understand there are no limits to changing their lives so that they can enjoy life for longer. 
  With over five qualifications and experience within the army, the healthcare, and the police system, Jason Woodward uses his expertise to bring you a comprehensive, practical, and easy-to-read guide that will empower you to live a life you’ve always been yearning for. His motivation? It’s simple, he sees the elderly as essential community members! 
  Inside A Survival Guide for the Over 65’s, you’ll discover: 
  ● Powerful techniques you can use to protect yourself from thieves, fraudsters, and scammers 
  ● How to prevent yourself from visiting the hospital through falls and the top 10 most common emergencies. PLUS: Save your life by calling the ambulance when these eight things happen 
  ● An in-depth look at the risk factors for heart attacks and strokes, and prevention tactics 
  ● The dangers of addiction and drug toxicity. Are you at risk? 
  ● How to deal with Covid-19, contagious diseases, and inconvenient illnesses 
  ● Practical ways to plan your life so that you may avoid limitations 
  You’re about to step into a powerful phase where you’ll improve your quality of life, enjoy time with your loved ones, and manage your well-being effectively. No more worrying about old age, compromising your health, or finding yourself in dangerous situations! 
  Are you ready to embrace your beautiful life? Then read A Survival Guide for the Over 65’s now!

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  Strong Like Water - Finding the...

  Aundi Kolber

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  There's a cost to being a certain kind of strong.When it comes to difficult circumstances, we’ve all heard the platitudes: “No pain, no gain.” “What doesn’t kill you makes you stronger.” But if we spend our lives trying to be “the strong one,” we become exhausted, burned-out, and disconnected from our truest selves.What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force?In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing. With each page, you’ll:Learn how your nervous system shapes your experience so that we can move through pain instead of being stuck in it.Explore various practices, rhythms, and resources to support you in challenging circumstances with compassion and hope.Discover how to internalize connection, love, and safety―empowering you with greater resilience.A different, more expansive way of healing, wholeness, and possibly―especially―strength is possible. We were made to be strong like water.

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  The Good News of Our Limits -...

  Sean McGever

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  Become More Effective by Embracing Your Inability 
  Many of us are tired, stressed, and overworked. We think that following God will bring peace, but instead find ourselves anxious. We expect a life of joy, but end up feeling stressed, living under the heavy load of new expectations. It's a spiritual and emotional rollercoaster. 
  We search for solutions using optimization techniques, attempting to fit more and more into our already full days. We try to craft efficiently maximized lives, but these methods always fail, not because they are ill-intentioned, but because they do not go far enough. They fail to understand how God made us--as people with inherent limitations--and they fail to accept that as good. 
  In The Good News of Our Limits, professor and longtime ministry leader Sean McGever reveals the wonderful news that we cannot do, be, or know all of the things that others expect of us--and that we often expect from ourselves. Nor should we. As it turns out, these expectations are not God's expectations. The freeing truth is that God created us with limitations, and he did it for a reason. God is the only all-powerful, all-present, and all-knowing person, and we are not. We can only know and do some things, and we can only be in one place at a time. And that is enough. Accepting this truth frees us to find greater peace and joy, and somewhat surprisingly, greater effectiveness in life. 
  The Good News of Our Limits helps readers answer questions like:What are our God-given human limits?How do I find peace when I can't control the circumstances, tragedies, and difficulties that surround my life?How do I choose what is best when my time, focus, and abilities are limited?How many people can I realistically know personally?What can I do to deepen key relationships when I feel relationally maxed-out?How do I navigate all the information that comes my way each day? 
  Through personal stories and fascinating cultural insights, The Good News of Our Limits calls readers to embrace the blessedness of their limitations and adopt a few key practices to better balance their lives. Biblical and practical, it points to a better way forward for us all.

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  I Have This Thing for Flowers -...

  Alysia Sawchyn

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  A story of love, marriage, and flowers from beloved writer and gardening enthusiast Alysia Li Ying Sawchyn It begins with an ending. Six months before they were to be married, Alysia Li Ying Sawchyn’s fiancée broke off their engagement, leaving her stunned and reeling. Looking for stability — and health insurance — she married a friend instead. Then, while sharing a home and tending to a garden together, the marriage of convenience turned into a marriage of love. In science, art, and mythology, we cannot help but to see flowers as metaphors for the fleeting nature of youth, vitality, and love. While it’s easy to casually admire something beautiful, it requires a closer look to appreciate the effort that produces that beauty. In I Have This Thing For Flowers, Sawchyn does just that, likening the many flowers she has grown in her garden to a range of relationships and activities from motherhood to ex-boyfriends to Greek mythology.  Cataloguing all of the great romances of her life like an herbarium of flowers preserved from the garden, Sawchyn examines the kinds of love that can't be explained.

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  Abundant Living for Couples -...

  Dr. Marina Rajan Joseph

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  Abundant Living for Couples is an essential handbook for prospective couples or couples looking forward to experiencing an enriching family life. 
  It handholds you through a process of enhancing communication skills with practical and precise tools to discover your ability to relate deeply in love. 
  It helps you get in touch with your inmost selves empowering you to live lives with self mastery, social effectiveness and self actualization. 
  "This book is an “Island of Treasures” which anyone can pick up and become rich in living." 
  Prof. Dr TV Mathew - Consultant Trainer

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  Five Seats of Power -...

  Raghu Ananthanarayanan

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  In Five Seats of Power, Raghu Ananthanarayanan uses insights from the Yoga Shastra and the Mahabharata to offer principles and practices to enable behavioural transformation. Transformation that, in turn, will ignite an individual's natural genius. He presents each of the five Pandavas - Yudhishthira, Bhima, Arjuna, Nakula and Sahadeva - as an archetype of a particular kind of power: of order and stability, passion and action, and curiosity and knowledge, among others. Drawing on each of these archetypal energies, he explores the functional and dysfunctional aspects of the use of power. He examines how, in order to mobilize one's heroic potential, a person must celebrate their desirable qualities, while resolving the dark and compulsive energies within themselves. 
  The book also includes interviews with visionary business leaders, such as N.R. Narayana Murthy and S. Ramadorai, that exemplify the lessons gathered from analysing the heroes from the Mahabharata.  
  This is an invaluable guide to becoming the best you can be.

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