Other books that might interest you

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  A Way of Marvellousness - How to...

  Anonymous

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  It sometimes feels, if you let the loudest media in, that the world is set up to keep us down. This book is about quietening that noise and listening to all that universal knowledge and instinct we have within. Let’s not add to the media noise by putting ourselves down too. 
  A Way of Marvellousness is about creating your own marvellousness, and it starts with creating your own style of habits that you can weave into your day. Self-esteem is at the core, but it’s not all in your head. It’s also about engaging the physical, the emotional and the spirit, because they are all connected. It is not the way, it is a way, because there is no one right way of doing anything. Master any one habit and it could be all you ever need, but the real secret is to be a Jack-Of-All-Trades-Master-Of-Life. 
  Big business loves to use “Evidence-Based Science” (E-BS, or BS for short). BS gets its funding from the marketing department, who love using BS. Marketing know who to contract to ensure they get the BS that fits in with the best BS to sell stuff. I try to stay clear of BS, but sometimes the allure is so great. I am going to leave BS out of this book, and keep it anecdotal, most of the time. 
  Self-esteem, not 42, is the answer. Imagine a world where everyone likes themselves.

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  The Total Health Diet -...

  Anna Bridges

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  In today’s fast-paced world, we are constantly bombarded with information about diets, food trends, and quick fixes that promise rapid results. However, achieving lasting health and wellness requires more than just following the latest fad. "The Total Health Diet: Comprehensive Nutrition for a Healthier Lifestyle" offers a holistic approach to nourishment, focusing on the importance of a balanced, sustainable, and mindful way of eating. This diet isn’t about temporary restrictions; it’s about making lasting changes to your eating habits, improving your relationship with food, and ultimately enhancing your overall quality of life. 
    
  The foundation of the Total Health Diet is the belief that true wellness comes from nourishing the body, mind, and spirit. Nutrition is not just about fueling your body; it’s also about creating a sense of vitality, reducing stress, improving mood, and preventing illness. By choosing whole, nutrient-dense foods and embracing mindful eating, you can experience a transformation that goes far beyond physical appearance. This approach empowers you to make better choices that align with your health goals, whether you're looking to lose weight, boost energy, or simply feel more balanced. 
    
  The principles outlined in this book are designed to guide you on a journey of self-discovery and empowerment. You will learn how to build a balanced plate, understand the importance of each nutrient, and make informed choices that support long-term health. But it’s not just about food. The Total Health Diet encourages a lifestyle that integrates physical activity, mental well-being, and quality sleep, all of which play crucial roles in your overall health.

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  The 6% Club - Unlock the Secret...

  Michelle Rozen

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  Learn the steps to build better habits and join the ranks of changemakers and goal achievers everywhere 
   
   
   
  In The 6% Club, Michelle Rozen, PhD, teaches audiences how to create and actually stick to new positive habits, unlocking the secret formula to the life, success, and happiness they've always dreamed of. The book was born from a recent study where Dr. Rozen surveyed 1,000 people who pledged to make a change in their lives, and, shockingly, only 6% had stuck to the change just a month later. 
   
   
   
  Dr. Rozen's powerful and actionable methods have been tested on countless event attendees from all types of backgrounds for over a decade. In this book, listeners will learn how to: 
   
   
   
  ● Work out more, eat healthier, save more money, do better in business, or attain any other personal or professional goal 
   
   
   
  ● Make changes solo, or with another individual like a friend or partner 
   
   
   
  ● Stop making excuses, giving up, or putting it off—effortlessly 
   
   
   
  Based on science and written by one of the most sought-after motivational speakers on leadership and change, The 6% Club earns a well-deserved spot on the bookshelves of all individuals looking to make lasting changes in their personal and professional lives.

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  Narcissism in relationships: How...

  Annika Pütz

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  I feel sick, tired and old. I have no more energy for anything. I am just waiting. Waiting for a kind word, waiting for him to get back to me, waiting to be acknowledged. I can't understand what I'm doing wrong, it's not good for me, I know that. But I can't help it, I stay. It's my own fault. I just have to try harder, become more tolerant. Then everything will be fine."
  
  Everyone who has had one or more relationships or encounters with a narcissist has had such thoughts. Very often we encounter this topic when choosing a partner. Have you been disappointed repeatedly, do you feel used or even guilty?
  
  Surely a friend has already reported back to you that you keep "falling for" the same type of man. Perhaps you are already thinking about this on your own and are considering fundamentally revising your "prey pattern". Possibly you are still in such a relationship and have the desire to free yourself from it, but do not know whether you really see "clearly"?

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  Yoga nidra - 12 smart and easy...

  Dharma Wilkinson

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  HOW TO IMPROVE YOUR DAILY HABITS AND ELIMINATE STRESS QUICKLY, EVEN IF YOU HAVE NEVER TAKEN YOGA CLASSES 
  There are so many people in the world who suffer from anxiety or stress. 
  In the USA, for example, 40 million Americans, 18% of the population, have an anxiety disorder 
  You’ll discover: 
  ·      Basic tips on how to get started with meditation 
  ·      5 easy and smart books to learn everything you need to know about Mindfulness 
  ·      Practical tips, frequently asked questions and more information that you will not find anywhere else! 
  ·      12 smart and easy steps to using Yoga Nidra 
  ·      How to use meditation against anxiety 
  ·      Yoga practices 
  ·      And much more... 
  This book is best for: 
  ·      Everyone who wants to organize their daily habits in an efficient and easy way 
  ·      Everyone who want to live a relaxing experience every day and learn a new discipline 
  Click BUY NOW IN 1-CLICK or BUY NOW at the top of this page to get started on your journey to mental calmness and a peaceful state with the Powers of Meditation! 
   

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  From Good to Greatness -...

  Caleb David

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  What if success wasn’t just about working harder, achieving more, or following society’s definition of greatness? What if true success was about unlocking your full potential, living with purpose, and creating a life that feels deeply fulfilling? 
  From Good to Greatness: Redefining Success in Your Life is a powerful guide to transforming your mindset, breaking free from limitations, and stepping into the extraordinary version of yourself. Too often, we settle for "good enough"—in our careers, relationships, and personal growth. But deep down, we know we were made for more. 
  This book isn’t just about reaching success; it’s about redefining what success truly means for YOU. Whether you’re striving for career excellence, personal fulfillment, or a deeper sense of meaning, this book provides the strategies, mindset shifts, and action steps to elevate every area of your life. 
  Inside, you’ll learn how to: 
  ✅ Shift from a fixed mindset to a limitless growth mindset 
  ✅ Overcome self-doubt and break through mental barriers 
  ✅ Develop powerful habits that fuel lasting success and fulfillment 
  ✅ Create a vision for your life that aligns with your true purpose 
  ✅ Master resilience and adaptability to navigate life’s challenges 
  ✅ Unlock your full potential by stepping out of your comfort zone 
  ✅ Achieve greatness in a way that feels authentic and deeply rewarding 
  Through inspiring real-life stories, actionable exercises, and transformative insights, this book will challenge you to step up, dream bigger, and redefine success on your own terms. 
  You are not meant to settle for “good enough.” You are meant for greatness. 
  Are you ready to claim it?

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