Other books that might interest you

• 

  High Self Esteem Confidence -...

  Steve Cosmic

  • 0
  • 0
  • 0

  Your self esteem and confidence can be increased, using technology to train your brain. 
  With mental entrainment sounds, voice, waves and alternating stereo effects, this program trains your brain with self hypnosis. You will have more self esteem and confidence after using this program. You will notice results after using it only a few times. Use it daily for 30 days for maximum results, and then occasionally after that. It can change your life. 
  This is hi tech meditation with built in brain training. For best results, you just lie back and listen with headphones. It really works!

  Show book

• 

  Your Seat at the Table - How to...

  Tina Corner-Stolz

  • 0
  • 0
  • 0

  Tina Corner-Stolz has invested over 20,000 hours and nearly 20 years into perfecting the art and science of creating and running peer advisory councils (Pa Cs). In her follow-up to Sit Down! Speak Up! Cash In! Tina details how to design and deliver an exquisite Member Experience (MX) that leads to long-term clients who prioritize being in your PaC. Find out why what you do as a moderator is the single most important factor in the success of your PaC, and follow Tina’s step-by-step process to becoming an invaluable part of the growth of your members. From choosing the type of PaC you want to run, to the business of running it, to everything you ever wanted to know about the moderator’s journey as well as the member’s journey, this book has it all.

  Show book

• 

  Dharma Artha Kama Moksha - 40...

  Anonymous

  • 0
  • 0
  • 0

  Artha-shastra is about generating food, i.e. wealth, by creating goods and services; Kama-shastra is about indulging our hungers with this food. Dharma-shastra insists we consider the hunger of others, while Moksha-shastra is about outgrowing our hungers, in order to be detached and generous. Together, these four Hindu shastras provide a framework within which human action, its purposes and consequences, can be defined; together, they validate human existence and give it meaning. 
  In Dharma Artha Kama Moksha, Devdutt Pattanaik uses his unique understanding of mythology to provide an accessible and lucid guide to the Hindu way of thinking, with short essays that are crisp expositions of important concepts.

  Show book

• 

  Calming Affirmations for Panic...

  Chef Rimer

  • 0
  • 0
  • 0

  Find Calm in the Chaos – Anytime, Anywhere 
  When panic strikes, it can feel like the world is closing in. Racing thoughts. Tight chest. That overwhelming sense that something just isn’t right. 
  This audiobook is your anchor. 
  Carefully crafted with calming, empowering affirmations, this immersive audio experience is designed to gently guide you out of the grip of a panic attack and into a place of peace and clarity. Whether you’re in the middle of an episode or feeling anxiety beginning to rise, simply press play and let the words wash over you. 
  Each affirmation has been written with intention – to reassure your mind, soothe your body, and remind you of your inner strength. You are not alone, and you are not powerless. Relief is just a breath away. 
  Perfect for: 
   ✔ Moments of acute anxiety 
   ✔ Daily grounding and emotional regulation 
   ✔ Building a resilient mindset over time 
  Let this be your safe space – your voice of calm – whenever you need it.

  Show book

• 

  Happiness for Dummies

  Anonymous

  • 0
  • 0
  • 0

  Now, you can find the happiness you want and live ""the good life"" you deserve by applying the helpful information in Happiness For Dummies, the ultimate guide to achieving bliss! You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. Positive concepts and techniques will help you change key behaviors, foster good habits, and be in sync with your surroundings. 
  This helpful guide will give you the chance to assess your happiness and understand what it means to be happy at each stage of self-actualization. You'll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn't and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life's challenges, and live a coherent lifestyle. Find out how to:Assess your current capacity for happinessLive the life that you wantOvercome common obstacles to happinessIdentify your strengths and virtuesImprove your emotional and spiritual lifeCreate meaningful social ties and learn to be aloneFind the silver lining  
  Complete with lists of ten ways to raise a happy child, ten common roadblocks to happiness, and ten personal habits to foster happiness, Happiness For Dummies is your one-stop, easy-to-follow guide to being happy and living your best life.

  Show book

• 

  Go Slowly Breathe and Smile -...

  Rashani Réa, Thich Nhat Hanh

  • 0
  • 0
  • 0

  Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you're stopped at a red light or answering a phone, mindfulness grounds you into the present moment. 
   
   
   
  Start your day with these peaceful, empowering words of wisdom. These inspiring and meditative words are designed to increase positive thinking and improve your mental health. 
   
   
   
  Life-changing mindful meditations. Strengthen your mindset with these empowering words of wisdom that are referenced as essential advice for how to grow spirituality and mentally strong. Meditation practices are essential to building mindfulness. 
   
   
   
  Go Slowly, Breathe and Smile is a beautiful tribute from a dedicated student to her teacher. Allow these words to illuminate your heart and mind, inspire mindfulness, and reduce stress levels. 
   
   
   
  Go Slowly, Breathe, and Smile will provide: encouraging words of advice from the Wisest Monk Thich Nhat Hanh; words of wisdom to thrive in the mind and body; and life lessons and tools for mindful meditations.

  Show book