D'autres livres qui pourraient vous intéresser

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  All Parts Welcome - The Queer...

  PhD Sand C. Chang

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  If you are queer or transgender, you may feel like you have to hide certain aspects of yourself in order to "blend into" society. You may even feel ashamed of your differences. You aren't alone. Many queer and trans people feel disconnected from their authentic selves, or have internalized negative beliefs. So, how can you fully embrace the beauty of who you are? 
   
   
   
  All Parts Welcome offers skills grounded in internal family systems (IFS) therapy to help you build self-compassion, strength, and resilience as you reconnect with, reclaim, and befriend parts of yourself. The concept of multiplicity in IFS will show you how to honor all parts of your identity and help you gain a greater understanding of these parts. 
   
   
   
  This workbook will help you: heal the pain of rejection; honor coping mechanisms that have helped you; identify what matters to you; set boundaries; build community and meaningful connection; and boost your mental health. 
   
   
    
  IFS is about inclusion and belonging—about making space for the complexity of our identities and experiences, including both the challenging and joyful ones. If you're ready to celebrate all of the parts that make you you, this workbook can help you get started.

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  Essays of Michel de Montaigne #1

  Michel de Montaigne

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  Michel de Montaigne's Essays represent a groundbreaking contribution to literature and philosophy, establishing the essay as a distinct literary form. First published in 1580, with subsequent editions expanding the content, Montaigne published over 100 essays, exploring a diverse range of topics from the mundane to the profound. 
  At its core, Essays is a collection of Montaigne's personal reflections, characterized by a conversational style that invites readers into his intellectual journey. Montaigne's skepticism is a prominent theme; he questions accepted truths and highlights the fallibility of human knowledge. His famous motto, "What do I know?" encapsulates his belief in the limits of reason and understanding, urging readers to adopt a mindset of inquiry rather than certainty.Humanism and Individual Experience. Montaigne's humanism shines through his respect for individual dignity and experience. He emphasizes the importance of self-knowledge as a pathway to understanding the world. By advocating for learning from both classical texts and personal insights, he encourages readers to explore their own lives deeply.

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  Shoot

  Aliyah Jackson

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  SHOOT is a collection of 13 poems inspired by the many incidents of police brutality in 2020 as well and the black expeience of systemic racism in the United States. Written to heal myself, published to heal others.

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  Mindset Makeover - Subliminal...

  Joel Thielke

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  High Self-Esteem Hypnosis and Subliminal is a transformative collection of hypnosis and subliminal audio programs meticulously crafted to boost your self-esteem and empower your daily life. This audiobook is a gateway to reshaping your subconscious, guiding you to eradicate limiting beliefs and firmly plant the seeds of powerful, positive self-perceptions. 
  This powerful collection includes:Super Self-Esteem Sleep Learning: Reprogram your subconscious mind for confidence and success while you sleep.Total Confidence: Listen at bedtime or when you need a powerful positive energy and purpose boost.Dreams into Reality: Visualize your success and break down barriers that held you back in the past.Brain Banding: Anchor your powerful progress.Focus on the Journey: Keep the positive progress and subconscious willpower at your fingertips.Motivational Subliminal: Listen to for motivation and courage.Manifest Success Ebook: A quick guide to manifesting what you want in your life and creating affirmations that can effect change today. 
  Embark on a journey of self-discovery and reinforcement with each session. Our expertly designed hypnosis narratives are tailored to peel away self-doubt, allowing you to uncover and embrace your intrinsic worth. As you delve deeper into relaxation, the subliminal messages work harmoniously to reinforce confidence-building affirmations, making them an integral part of your subconscious thought process. 
  High Self-Esteem Hypnosis and Subliminal is more than just an audiobook. It's ideal for anyone seeking to elevate their self-esteem, break free from self-doubt, and embrace a life filled with confidence and positivity. Let this collection guide you towards realizing your true potential, and watch as your life changes for the better, one listen at a time.

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  Hidden Battles The: Triumphs and...

  Lysander Pemberton

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  The Hidden Battles: Triumphs and Trials of Polio's Legacy  
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to enhance your understanding of the profound legacy of polio and the stories of resilience, hope, and humanity that accompany it? 
  Looking for a thorough guide that dives deep into the personal narratives surrounding these trials and triumphs? 
  Your search ends here! 
  This guide is designed to be your essential resource for exploring the hidden battles faced by individuals affected by polio. With engaging narratives and insightful reflections, you are set to gain a comprehensive understanding of this significant legacy. 
  Key features of this insightful guide: 
  - In-depth insights into the legacy of polio through personal stories 
  - Detailed explorations of the themes of resilience, hope, and humanity 
  - Effective strategies for engaging with the material and reflecting on its implications 
  Our guide stands out with its thorough coverage, vital for your understanding of these powerful narratives. The stories are not just touched upon; they are examined with depth and clarity. 
  Please note that this guide is an independent resource, crafted to support your journey of discovery and understanding. 
  Structured with clarity and modern language, our exploration of polio's legacy ensures seamless transitions between stories. Say goodbye to complicated jargon and welcome clear, precise, and insightful content. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your enlightening journey through the triumphs and trials of polio's legacy!

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  Dang Dang Doko Dang - The Sound...

  Osho

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  Osho sees Zen not as a historical spiritual tradition but as the future spirituality of a humanity that has matured to the point that people no longer need religions controlled by priesthoods and based on fearful superstitions that cripple people's innate intelligence and divide them from one another.
  This series of talks offers a deeper understanding of the underlying differences between Eastern and Western approaches to religion and the nature of consciousness. It's a beautiful introduction to a world where each individual has the capacity for an instant and profound understanding of existence and a rebirth of the trust in life that each of us is born with.
  Dang Dang Doko Dang represents the sound of the drum beaten by a Zen master in an existential lesson for a disciple. As well as symbolizing the poetic quality of Zen, the title represents the special flavor of this collection of Osho's commentaries on well-known Zen stories. This volume is part of the Osho Classics series and also includes Osho's responses to questions about the meditation technique of Zazen.
  
  - Freedom Is To Know That Which Is
  - Existence Flows In and Out of You
  - Only the Center Can Win
  - Understanding Is More Than Enough
  - Nothing Changes a Man Except Awareness
  - Joy Is the Criterion
  - Not Knowing Is the Beginning of Zazen
  - You Are Already There
  - The Nondual Has Come
  - Happiness Is Always Herenow
  © & ℗ 1976 OSHO International Foundation

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