Altri libri che potrebbero interessarti

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  Spirit Magic

  Phoenix LeFae

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  In the final installment of the Elements of Witchcraft series, Phoenix LeFae teaches you how to tap into the elusive power of the 5th element: Spirit. 
   
  Packed with spells, rituals, exercises, recipes, and more, this book shows you how to enrich your connection to Spirit. Phoenix LeFae shares a variety of fun and fascinating ways to better understand and work with this paradoxical element, from its presence throughout history and cultures to the spiritual superconsciousness in crystals, herbs, and animals. 
   
  Spirit Magic also features essays from the other four authors in the series: Lilith Dorsey, Astrea Taylor, Josephine Winter, and Dodie Graham McKay. This book delves into Spirit-based holidays and the Wheel of the Year, how the Divine is intwined with Spirit, and how to draw down the Spirit element. Whether you're interested in sacred sites, tarot, or astrology, this love letter to Spirit will help you deepen your witchcraft and appreciation of the elements.

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  The Ten Worlds - The New...

  Anonimo

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  In this highly engaging and eminently practical book—told in the form of a Platonic dialogue recounting real-life patient experiences—Drs. Lickerman and ElDifrawi assert that the reason genuine, long-lasting happiness is so difficult to achieve and maintain is that we're profoundly confused not only about how to go about it but also about what happiness is. 
   
   
   
  In identifying nine basic erroneous views we all have about what we need to be happy—views they term the core delusions—Lickerman and ElDifrawi show us that our happiness depends not on our external possessions or even on our experiences but rather on the beliefs we have that shape our most fundamental thinking. These beliefs, they argue, create ten internal life-conditions, or worlds, through which we continuously cycle and that determine how happy we're able to be. 
   
   
   
  Drawing on the latest scientific research as well as Buddhist philosophy, Lickerman and ElDifrawi argue that once we learn to embrace a correct understanding of happiness, we can free ourselves from the suffering the core delusions cause us and enjoy the kind of happiness we all want, the kind found in the highest of the Ten Worlds, the world of Enlightenment.

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  The Atkins Essentials - A...

  Anonimo

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  The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best. 
  Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way! 
  With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat—and to keep it off forever! 
  Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started—and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. 
  Simply put, it is Atkins made easy:  The ABCs of doing Atkins  An effective two-week launch into weight-losing mode  Personal modifications to slow or speed weight loss  Helpful listings of acceptable and unacceptable foods  Fourteen days' worth of delicious, controlled carb eating... 
  And much more! 
  So get ready to look great and feel great the Atkins way—it's easier than ever before!

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  Emotional Intelligence -...

  Coral Nunez

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  In a world that is constantly evolving, the ability to understand and manage emotions has become an essential skill, both in our personal lives and professional careers. Emotional intelligence (EI) is the key to unlocking deeper self-awareness, stronger relationships, and more effective communication. Yet, while intelligence and technical skills can open doors, it is emotional intelligence that determines how far you can go in truly connecting with others, leading with empathy, and navigating life's challenges. 
    
  This book, Emotional Intelligence: Mastering Self-Awareness and Relationship Building, is designed to guide you through the transformative journey of developing your emotional intelligence. Whether you're seeking to strengthen personal relationships, enhance your leadership abilities, or simply become more attuned to your emotional landscape, this guide will provide the tools and insights needed to understand the fundamental aspects of EI. 
    
  From recognizing and managing your own emotions to understanding the emotions of others, each chapter will explore practical strategies for improving emotional awareness, building meaningful connections, and fostering emotional resilience. As you explore these concepts, you will discover how emotional intelligence can empower you to handle stress, resolve conflicts, and cultivate healthier, more rewarding interactions in all areas of your life.

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  Kick The Dark (Say It With A...

  Scott Ginsberg

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  Kick The Dark is a musical memoir masterclass about death. Press play, and Scott Ginsberg’s inner life will unfold in three distinctive dimensions: Meditations, Music, and Methods. First, the meditations delve into the profound stories behind each song, as the artist unravels the people, occasions, and feelings that triggered his moments of conception. Scott shares the often absurd and always difficult emotions and thoughts that birthed each song. Next, enjoy studio recorded versions of fourteen new tunes performed exclusively by the author, capturing the essence of each composition in its purest form. One guitar, one voice. Nothing more. Finally, uncover the secrets behind one songwriter's creative process. Scott takes you behind the scenes to explore the methods of a veteran artist’s hands and heart. Even if you think you sing like a dying walrus, you’ll still discover intricacies of personal growth and inspiration from his lessons. This program is the first installation in the "Say It With A Song" series. A perfect accompaniment to Scott’s acclaimed books, records, films and speeches, this singular special edition of his body of work is more than an audiobook. It’s a multimedia experience that invites you to explore the intersection of art and autobiography. Kick The Dark provides an intimate and transparent glimpse into one man’s view of the most important thing that will ever happen to anyone.

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  Of Bears and Weight Loss - How...

  Dr. Brian King

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  Psychologist, stand-up comedian, and bestselling author Dr. Brian King reveals the techniques he used to lose one hundred pounds, and provides guidance and humor to make your weight loss journey a healthy, sustainable, and even enjoyable one. 
   
   
   
  Dr. Brian King studied neuroscience and psychology before touring the world as a stand-up comedian and public speaker. Yet despite giving life guidance to others, he was carrying an extra one hundred pounds, taking up too much space in airplane seats and keeping the opposite sex at bay. 
   
   
   
  When Dr. Brian committed to change, he embraced his understanding of human behavior and mindsets to reframe his approach to a healthy lifestyle. Now having lost most of the weight, he uses his signature combination of humor and neuroscience to delve deep into mindfulness, stress, habits, willpower, diet, exercise, and much more to guide listeners in losing weight and keeping it off. 
   
   
   
  Whether you are looking to shed those final five, the COVID fifteen, or the weight of another adult, Of Bears and Weight Loss offers life-changing tips and instructions that will have you embracing change with humor and the power to finally see your goals through to completion.

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