Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Listen online to the first chapters of this audiobook!
I want to listen to this audiobook!
All characters reduced
Stress Relief - A Meditation and Affirmations Collection for Stress Management and Perspective - cover
PLAY SAMPLE

Stress Relief - A Meditation and Affirmations Collection for Stress Management and Perspective

Mondo Collections

Narrator Mondo Collections

Publisher: Mondo Collections

  • 0
  • 0
  • 0

Summary

Your body is good at sending messages to your brain that you’re feeling stressed and may need to take a break, even when you don’t think you need one. It’s important to respond to these signals and show yourself some self care by managing these symptoms skillfully and thoughtfully.This collection has been designed to bring back inner peace into your daily life. This collection can help you: •	Easily handle stress•	Release tension•	Feel more inner peace•	Increase your sense of appreciationThe audiobook includes:•	Chapters 1 to 2: Meditations•	Chapters 3 to 8: Daytime Affirmations•	Chapters 9 to 10: Subliminal AffirmationsListen to the subliminal affirmations on a low volume either before or during sleep.Become more centered so you can feel more balanced throughout the day. Both your body and mind will thank you for it.
Duration: about 4 hours (04:19:59)
Publishing date: 2019-01-01; Unabridged; Copyright Year: — Copyright Statment: —