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Choose Happiness - A Meditation and Affirmations Collection to Increase Mindfulness and Joy - cover
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Choose Happiness - A Meditation and Affirmations Collection to Increase Mindfulness and Joy

Mondo Collections

Narrator Mondo Collections

Publisher: Mondo Collections

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Summary

Happiness is rarely something that comes automatically to us without being in the right state of mind. In order to feel happy, we have to be grateful for where we are in the moment, instead of longing for the past or wishing for the future. You don’t have to wait for happiness to arrive at your door; you can start feeling good about your life now. 
This collection has been designed to help you commit to choosing happiness on a daily basis. 
This collection can help you 
	Start feeling great now 
Practice genuine gratitude for what you have 
	Become a happier person 
The audio book includes: 
Chapter 1: Meditation•	Chapters 2 to 7: Daytime Affirmations 
Chapters 8 and 9: Subliminal Affirmations 
Listen to the subliminal affirmations on a low volume either before or during sleep. 
Stop taking for granted what you have in your life and take stock of the people and things that mean the most to you. Choosing gratitude will inevitably put you on the path to happiness.
Duration: about 4 hours (04:22:30)
Publishing date: 2019-01-01; Unabridged; Copyright Year: — Copyright Statment: —