Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
I want to read the book!
All characters reduced
The Power of Choice - cover

The Power of Choice

Mira Skylark

Translator A AI

Publisher: Publifye

  • 0
  • 0
  • 0

Summary

"The Power of Choice" explores the pivotal role of personal agency and conscious decisions in addiction recovery, offering a beacon of hope beyond mere abstinence. It argues that understanding the psychology of addiction, including co-occurring disorders and the neurobiology involved, is crucial. The book uniquely emphasizes free will as a cornerstone of lasting sobriety, challenging deterministic views and empowering readers to reclaim control. Did you know that personal choices, when consistently reinforced, can override genetic predispositions and environmental factors? This perspective reframes addiction, highlighting the individual's capacity for change and resilience.

 
This self-help guide presents information through a structured, transformative journey. Beginning with foundational concepts in addiction science and decision-making psychology, it progresses to actionable strategies for self-awareness, coping mechanisms, and supportive social networks. The book culminates in practical guidance on relapse prevention and long-term goal setting.

 
By integrating mindfulness, cognitive behavioral strategies, and motivational interviewing, "The Power of Choice" provides a unified framework for fostering personal choice and a purpose-driven life.
Available since: 02/28/2025.
Print length: 103 pages.

Other books that might interest you

  • Confessions - cover

    Confessions

    Leo Tolstoy

    • 0
    • 0
    • 0 
    Confessions by Leo Tolstoy, narrated by Gary Middleton, is a deeply introspective and philosophical work that chronicles Tolstoy’s spiritual journey and existential search for meaning. In this profound and honest memoir, Tolstoy confronts life's most difficult questions—regarding faith, purpose, and the human condition. This timeless work captures his struggle to reconcile the reality of life and death, eventually leading to a spiritual awakening. 
Narrator Gary Middleton brings clarity and depth to Tolstoy’s reflective prose, guiding listeners through the author's personal journey of self-discovery. Middleton’s thoughtful narration complements the text’s meditative tone, allowing the philosophical insights and emotional depth of the work to resonate powerfully with modern audiences. 
This audiobook is ideal for listeners drawn to classic literature, philosophical inquiry, and introspective writings. Confessions remains a timeless exploration of the human experience, offering wisdom and insight into the enduring questions of life, faith, and meaning.
    Show book
  • The P-38 Lightning and the Men Who Flew It - cover

    The P-38 Lightning and the Men...

    Colonel Wolfgang W. E. Samuel,...

    • 0
    • 0
    • 0 
    The P-38 Lightning was one of the fastest operational fighters of World War II, famous for its successes in North Africa and the Pacific. In The P-38 Lightning and the Men Who Flew It, Wolfgang W. E. Samuel shares the stories of the young men who climbed into the cockpits of the P-38 to fight for freedom, and of those who created, tested, and deployed these fearsome machines. 
 
 
 
The P-38 was the product of the Lockheed Corporation, the first fighter they ever built, principally conceptualized by Kelly Johnson, whose design was to meet Air Corps specifications. But it was no easy plane to fly. 
 
 
 
P-38 units were formed quickly once the United States entered World War II in December 1941. Training was rushed to get pilots and planes to Europe as quickly as possible to serve as bomber escorts. Although the P-38 could fly at the high altitudes the bombers flew, it was not the right aircraft for the mission. In North Africa's warmer air, however, the P-38 came into its own. 
 
 
 
This book focuses on the men who flew this challenging aircraft and the men who designed and decided how to deploy it. In the Pacific skies, the P-38, its pilots, and designers made the heroic history captured here.
    Show book
  • Active Listening: How to Listen in a Distracted World to Build Trust Improve Conversations and Deepen Relationships - cover

    Active Listening: How to Listen...

    Andy Gardner

    • 0
    • 0
    • 0 
    Master the art of listening and communicating to create successful relationships. 
Do you have trouble focusing when people talk to you? 
Is your inability to connect with others affecting work and personal relationships? 
Are you looking for skills to help you become a better listener and communicator? 
Then this audiobook is for you! 
What is the root of all good relationships? What would happen in the workplace if everyone failed to communicate their needs or how they work together? Active listening is part of becoming more effective in your communication skills, but it is most effective when used alongside other effective communication methods.  
This audiobook helps you deal with all areas of your life, improve your communication skills, and much more.  
In this audiobook, you will:Find out how to adapt your communication in order to meet the other person's needsUnderstand why empathy and trust are important and how to develop themDiscover 5 ways to build trust on social mediaFind out what your listening personality is Learn how to ask questions depending on the situationLearn how to deal with conflict… because there is always conflict! Understand how to deepen your connections in all areas of your life 
Never be stuck for something to say; learn how to read what other people are saying, no matter what their words tell you.  
Click on the “add to cart” button now and discover the power of active listening to become a more effective communicator.
    Show book
  • The Easy Way to Quit Cocaine - Rediscover Your True Self and Enjoy Freedom Health and Happiness - cover

    The Easy Way to Quit Cocaine -...

    Allen Carr, John Dicey

    • 0
    • 1
    • 0 
    LISTEN TO THIS AUDIOBOOK AND BECOME HAPPILY COCAINE-FREE FOR THE REST OF YOUR LIFE. 
 
Are you losing yourself because of your addiction to cocaine? Is it hurting your relationships, self-esteem and sense of fulfilment? Allen Carr's Easyway method will set you free from the tyranny of cocaine and enable you to get your life back! 
 
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction which has since been successfully applied to a host of addictions and behavioural issues. This audiobook applies that tried-and-tested method to the problem of cocaine addiction, giving you a structured, easy-to-follow method for getting free from cannabis painlessly and immediately. 
 
The ingenious thing about the Easyway method is that it doesn't rely on willpower. Instead it works by unravelling the cognitive brainwashing behind your addiction. This means that you will not only be set free from cocaine but you will also find it easy and even enjoyable to quit. 
 
• No willpower, aids, substitutes or gimmicks necessary 
• No anxiety, depression, or unpleasant withdrawal symptoms 
• Effective for anyone who consumes cocaine, in any form 
 
This audiobook is designed to help busy people, who appreciate clear no-nonsense guidance. Simply listen, follow the steps and become a happy, cannabis-free person for the rest of your life. 
 
What people say about Allen Carr's Easyway method: 
 
"Allen Carr's international bestseller...has helped countless people quit." 
Time Out New York 
 
"His skill is in removing the psychological dependence." 
The Sunday Times
    Show book
  • Baby Sleep Training in 3 Days or Less - A Parent's Fast Easy and Safety Guide with Step-By-Step Solution to Help Solve Baby Crying and Sleep Every Night - cover

    Baby Sleep Training in 3 Days or...

    Corie Herolds

    • 0
    • 0
    • 0 
    Does your baby wake up in the night and can't (or won't) go back to sleep? 
This audiobook will teach you everything you need to know about your baby’s sleep and empower you to foster healthy sleep habits for your baby. 
Just follow the simple plan which has been a wonderful source of guidance for countless parents who are struggling with their child’s sleep.And the best part is your baby will now wake up well-rested, happy and healthy (and YOU will be, too!)...How do I know this method works so well? 
I am a parent just like you. And I want to tell you how the fitful sleep of my 3-month-old sweetheart, James, led me to a discovery that has already helped more than 18,643 parents to finally enjoy the restful sleep they have been craving. 
You are going to feel like a Super-Mom, getting your confidence back by being able to tell your friends and family that your baby is sleeping through the night. 
Times ticking! Take Charge today by making the smartest investment you could possibly make. An investment in yourself and your baby. 
Get your copy now, by scrolling to the top of the page, and select the orange "Buy" button.
    Show book
  • A Rare Recording of Bertrand Russell on Lenin Hegel Gladstone Tennyson and Browning - cover

    A Rare Recording of Bertrand...

    Bertrand Russell

    • 0
    • 0
    • 0 
    Bertrand Russell (May 18, 1872 - February 2, 1970) was born in Monmouthshire, into one of the most prominent aristocratic families in Britain. Russell was a philosopher, logician, mathematician, historian, prominent anti-war activist, and an outspoken opponent of nuclear weapons. In 1950, Russell was awarded the Nobel Prize in Literature.
    Show book