Other books that might interest you

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  Say Goodbye to Emotional Eating...

  Barb Raveling

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  Let God’s Truth Transform Your DesiresAuthor Barb Raveling has been caught in the bondage of emotional eating, stuck in a cycle of gaining and losing weight—but she’s also experienced how submitting to Christ’s commands healed her broken relationship with food. In Say Goodbye to Emotional Eating, Barb shares what she’s learned to help you regain control over what, when, and why you eat.These 100 exercises based on biblical teachings will change how you see food, dieting, and weight loss. As you read, you willgrow closer to God as you honestly and humbly present your struggles to Himbuild boundaries to stop you from using food as a coping mechanism—and make emergency plans for when you’re tempted to overindulgefind freedom from strongholds by focusing your mind on God’s desires for your heartWhen you trade the lies that lead you to overeat for the truths that set you free, you’ll find yourself craving closeness with God above all else. Say Goodbye to Emotional Eating will help you build effective strategies for maintaining a spiritually satisfying relationship with food.

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  Anand Anubhuti (Experiencing...

  Brahma Kumaris World Spiritual...

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  Expressing absolute love through the message of these devotional songs. these favourite Hindi songs expresse the depths of the spiritual experience when the soul feels a connection with God. 
  Please use for Relaxation and Devotion.

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  Safe Now: A Grounding Meditation...

  Seluna

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  When your body goes into fight, flight, or freeze—when the past floods the present and your heart races without warning—you need something that brings you back. Safe Now: A Grounding Meditation for When You Feel Triggered is your calm anchor in moments of overwhelm. 
  This gentle, trauma-informed meditation is designed to help you regulate your nervous system, reconnect with the present moment, and remind your body and mind that you’re safe. With soothing guidance, sensory grounding techniques, and mindful breathwork, this audiobook offers a steady hand when everything feels too much. 
  Whether you’re navigating PTSD, anxiety, emotional flashbacks, or unexpected waves of distress, Safe Now doesn’t try to fix or force anything. Instead, it creates space—for safety, for stillness, and for self-compassion. 
  Keep it with you for panic attacks, stress spikes, or any time you need to come back to your body and the now. Healing starts with safety. And you deserve to feel safe again. 
  You’re not broken. You’re not alone. You’re safe now.

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  Sweat - Uncovering Your Body's...

  Justin Glaser

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  A revolutionary exploration of sweat's role in health and longevity that challenges current medical thinking about the modern health crisis and offers actionable steps for leading a long, healthy life. 
  "An essential read for anyone seeking a deeper understanding of health, detoxification, and the transformative power of sweat." - Katie Kaps, co-founder of Higher Dose 
  Unleash Your Body's Hidden Superpower... 
  In the quest for well-being, one ancient practice has been overlooked by modern medicine: the transformative power of sweat. Sweat: Uncovering Your Body's Hidden Superpower redefines your approach to health and vitality. 
  What You Will Discover:How science is embracing the art of sweating and its ability to unlock unprecedented levels of health and well-being.The universal tradition of saunas and their varied, potent health benefits.An exploration of the types of saunas (like steam rooms, dry saunas, and infrared saunas).How our modern civilization has overrun us with toxins and chemicals that require detoxification, and how sweat is a secret weapon.Groundbreaking research that sheds light on how sweat influences our vitality, longevity, and overall well-being.The world's most powerful detoxification protocols that has changed the lives of thousands.Simple, actionable strategies to harness the power of sweat in your daily routine. 
  Sweat is your guide to exploring the life-changing benefits of this natural process.

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  The Awakened Empath Bundle 2 in...

  Ari Camran, Cate Orrell

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  The Awakened Empath Bundle, 2 in 1 Bundle: Empath's Survival Guide and Empath AbilitiesPeople have common misconceptions about being empathetic and being an empath. To state the obvious, these are two different concepts.  Being empathetic is when our hearts feel for another individual who is going through a period of crisis. Empathy gives us the power to think about, understand, and care about each other. Empath people, however, detect their energy, emotions, and physiological symptoms in them. They are usually more accurate in recognizing emotions just by looking through their body language. They are also more likely to acknowledge emotions prior to others and rate those emotions as being more intense.In this bundle, you will learn how to build and enhance your empathy. It will teach you sensible and time-tested tips you can use to rise above personal biases and become kinder, more forgiving, more accepting, and more loving toward other people. It will also be a guide for empaths.This 2 in 1 bundle includes the following audiobooks:1. Empath's Survival Guide: An Empath's Guide on How to Become Emotionally and Spiritually Healthy to Be the Best Version of Yourself2. Empath Abilities: Learn About the Power of Empathy and How it Can Significantly Enrich Your Life Plus Tips on How to Enhance Your EmpathyIf you want to learn more, download your copy of The Awakened Empath Bundle today!

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  Activity Guide for Toddlers The:...

  Joss Reed

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  Spark Your Toddler's Creativity and Growth Today! 
  Looking for engaging exercises to spark your toddler's creativity? 
  Want to help your little one learn through fun, creative exploration? 
  Seeking ways to enhance your toddler's socioemotional, motor, and cognitive skills while bonding with them? 
  Create joyful memories and watch your child acquire essential skills for a happy, well-rounded life. This audiobook is a treasure trove of activities designed to nurture your toddler's development in a playful and engaging way. 
  Inside, you and your child will:Explore the vibrant world of sensory play and its numerous benefits.Delve into arts and crafts to spark your toddler’s imagination.Discover the joys of music and dance for developmental fun.Learn about physical activities that enhance gross and fine motor skills.Boost reading abilities and acting skills for confidence and motor development.Find joy in nature activities for skill and ability development.Participate in culinary explorations to boost your child's confidence.Access activities designed to enhance cognitive development.Understand the importance of social development through interactive play.Explore calming activities for quiet time in your toddler's day. 
  These low-prep, adaptable, and easy-to-implement activities are perfect for stimulating your toddler's creativity, motor skills, and social development. This guide promotes meaningful parent-child interactions, encouraging curiosity and learning through play-based experiences. 
  Click the “Add to Cart” button now to give your toddler curated tools for healthy cognitive and social development through creative play and learning!

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