Other books that might interest you

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  Ask the Foot Doctor - Real-Life...

  Doug Tumen

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  Ask the Foot Doctor provides a personal and comprehensive guide to pain-free, happy, healthy feet to last a lifetime.Everyone has a foot problem or a question about their feet. Ask the Foot Doctor answers 210 of the most commonly asked questions with suggestions and solutions for just about every foot problem imaginable, from getting rid of a pesky plantar wart to avoiding complications from diabetes. With a question-and-answer format, easy-to-understand explanations, real-life patient stories, and a sense of humor, Dr. Doug Tumen, a podiatrist, gives readers vital information to help identify causes and treatments of foot problems. He does this while covering everything readers ever wanted to know about their feet but were afraid to ask.

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  Digital Photography for...

  Stefan Johnston

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  Learning the tricks professionals use to craft a great image design and discovering how they incorporate these into compositions will lay the foundation for you to create amazing photographs. In fact, once you master the art of composition, you’ll know exactly what elements it takes to compose a great shot before you even touch the shutter button! As a result, it will free you up to concentrate on the other ingredients that go into making a beautiful photograph. 
  What you will learnCompositionDSLR MaintenancePlaying with the tones of your skin and imageTouching in Unwanted LinesThe Dial modesRules for Visually Stunning ImagesExtended Exposure for FireworksHaving Fun with LandscapesLightingand More

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  First In Last Out - Leadership...

  FDNY John Salka Batallion Chief,...

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  What does it take to lead people into a burning building? How do the leaders of the New York City Fire Department develop so much loyalty, trust, and grace under pressure that their subordinates will risk their very lives for them?As a high-ranking officer of the FDNY, John Salka is an expert at both practicing and teaching high-stakes leadership. In First In, Last Out, he explains the department's unique strategies and how they can be adopted by leaders in any field—as he has taught them to organizations around the country. In a tough-talking, no-nonsense style, Salka uses real-world stories to convey leadership imperatives such as:● First in, last out—your people need to see you taking the biggest risk, as the first one to enter the danger zone and the last to leave● Manage change—the fire you fought yesterday is not the one you'll be fighting tomorrow● Communicate aggressively—a working radio is worth more than 20,000 gallons of water● Create an execution culture—focus your people on the flames, not the smoke● Commit to reality—never allow the way you would like things to be to color how things are

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  Iron: Essential Element of Life

  IntroBooks Team

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  Iron is a very important element that is present in the cells of both humans and plants. This is essential for the healthy growth of a person and plants. Ideally, iron is a mineral that carries out various important functions in the human body. This iron allows you to maintain the hemoglobin levels in the blood. In addition, it carries the oxygen from lungs to the different parts of human body besides ensuring that optimal level of oxygen is maintained in the muscles. Every cell in the human body needs iron to stay active and promote sound physical health. It is vital for human beings to take an essential amount of iron in their diet. So, you need to add the food items that have ample iron in your diet. The body absorbs iron after three hours of having food. Basically, deficiency of iron results in various diseases. So, it is important for you to maintain the iron level in the body by having iron rich food every day. You need to take leafy vegetables, beans, sprouts, root vegetables, dried fruits, cereals, wild rice, macaroni, eggs, seafood, lamb, pork, etc. 

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  Storm Surge - Hurricane Sandy...

  Adam Sobel

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  Was Sandy a freak of nature, or the new normal?On October 29, 2012, Hurricane Sandy reached the shores of the northeastern United States to become one of the most destructive storms in history. But was Sandy a freak event, or should we have been better prepared for it? Was it a harbinger of things to come as the climate warms? In this fascinating and accessible work of popular science, atmospheric scientist and Columbia University professor Adam Sobel addresses these questions, combining his deep knowledge of the climate with his firsthand experience of the event itself.Sobel explains the remarkable atmospheric conditions that gave birth to Sandy and determined its path. He gives us insight into the science that led to the accurate forecasts of the storm from genesis to landfall, as well as an understanding of why our meteorological vocabulary failed our leaders in warning us about this unprecedented weather system—part hurricane, part winter-type nor'easter, fully deserving of the title "Superstorm."Storm Surge brings together the melting glaciers, the warming oceans, and a broad historical perspective to explain how our changing climate and developing coastlines are making New York and other cities more vulnerable. Engaging, informative, and timely, Sobel's book provokes us to think differently about how we can better prepare for the storms in our future.

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  Control irritable bowel syndrome...

  Dr. Nidal Moughrabi, Bobby Cole,...

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  Who is this hypnosis for:If you have been diagnosed with the Irritable Bowel Syndrome and:- medication has not worked for you or- you want to avoid medication and find a more natural way to deal with the IBS symptoms... this hypnosis will be useful.It will help you soothe your symptoms (stomach cramps, bloating, diarrhoea, constipation) and, if used regularly, it will support your healing.How it works:As you probably know, there is no physical cause for the IBS symptoms, our intestines simply stop functioning harmoniously. Medication is hardly helpful, as it will usually address the effects of this disturbance but not its cause.Because of this, the diagnosis is never pleasant. Living with the ailment can be quite a challenge (disturbing our work, relationships, free time). Yet, here is a piece of good news:While all our body parts are responsive to hypnosis, our digestive tract is much more so. It has been discovered that there is a deep connection between our brain and our digestive tract. The latter even contains about 100 million nerve cells and some call it our "abdominal brain".This means that it is entirely possible for our intestines, when given the right suggestions under trance, to calm down. With its intelligence and sensitivity, our digestive tract picks up the positive message and slowly shifts back into normal functioning, while the unpleasant symptoms ameliorate or disappear completely.This 29 min hypnosis is designed for this.My recommendation: try if for 3 days (once a day, at a time convenient for you). If you feel it is working for you, continue with it on a daily basis – this way, you will consolidate the results and support your healing.Disclaimer:The products sold here do not replace medical or psychological therapy. Please take your time when listening to the audio downloads and stop doing anything else that might distract you, e.g., don't use them while working or driving a car.ENJOY!Yours Dr. Nidal MoughrabiLife-Coach, MDHypnotherapy, NLP and Meditation Training

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