Other books that might interest you

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  How to Meditate

  Karin Korde

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  How to Meditate: Learn How to Meditate for Mental Clarity and Emotional BalanceMeditation is a practice that has been used for thousands of years to promote mental and physical well-being. In recent years, scientific research has begun to shed light on the underlying mechanisms behind the benefits of meditation. One of the key areas of research in this field has been the study of the brain and how it changes as a result of meditation. Studies have shown that regular meditation can lead to changes in the brain that are associated with improved attention, memory, and emotional regulation.In this audiobook, you will learn tips on how to meditate in a way that would work for you and would give you the benefit you were looking for. This audiobook will cover the following topics:- The Science Behind the Amazing Benefits of Meditation- How to Meditate in a Way That Works- How to Create a Meditation Routine?- How to Make Meditation a Habit- How Mindfulness Meditation Can Help You Become Aware of the Present Moment- How to Create an Ongoing State of Inner Peace and Happiness- And many more!By making meditation a habit and incorporating it into your daily routine, you can experience the many benefits of this ancient practice and promote overall well-being. To learn more, scroll up and click “add to cart” now!

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  Making Sense of Humor - How to...

  Lila Green

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  More than just another funny audiobook, Making Sense of Humor offers fun-filled yet practical tips on how to inject humor into your home, office, family celebrations, therapy sessions or any environment that could stand to lighten up a bit. Author Lila Green explains how humor helps us through difficult times and makes good times even better. She teaches us to use humor to enhance our communication, relieve stress and increase work performance and productivity.

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  How to Get the most out of Life...

  Kerstin Hack

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  If you can be happy today, do not wait until tomorrow. —Johann Heinrich Pestalozzi
  
  'My life is actually going well but somehow my joy in life is gone' If this is something that you sometimes think or say, then this is the book for you. It explains which attitudes and actions lead to joy. It provides inspiration for rediscovering happiness again. You will also discover practical ways you can make room for more joy in your life. The questions and action ideas help you not to get stuck in theory but put into practice what you have read. 
  
  The book inspires and accompanies you in your learning process with four stimuli per day: a concise quote, a stimulating food for thought, a provocative question and a practical action.
  
  It's ideal for those who want to feel more joy in their lives.

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  Expert Secrets – Body Language:...

  Maxwell Jensen

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  BODY LANGUAGE: Speed-Read ANYONE Using PROVEN Behavioral Psychology Techniques Straight From The Expert!Are you having trouble conveying your confidence and expertise in almost all of your business deals?Are you being constantly duped and are now looking for ways to read people’s true intentions before trusting them?If you answered YES, you’re in the right place!In his audiobook EXPERT SECRETS: BODY LANGUAGE, author Maxwell Jensen will teach you actionable steps to polish your body language, as well as analyze other people’s physical signals, to improve your communication, influence, negotiation, and persuasion skills!Over the course of this life-changing guide, you will:   - Quickly learn EVERYTHING you need to know about a person through their body language   - Expertly identify someone’s true feelings and intentions using only facial & body signals   - Accurately identify who is a friend or foe by decrypting physical messages   - Boost your negotiation skills using PROVEN body language strategiesEXPERT SECRETS: BODY LANGUAGE is the ULTIMATE guide to learning how to expertly analyze people through speed-reading body language, as well as improve your communication, influence, negotiation, and persuasion skills.In this guide, you will learn simple, real-world strategies that will help you get the outcome you want, no matter the situation or whatever level you’re at. If you get this audiobook today, you are GUARANTEED to walk away with at least one POWERFUL thing that you can use to improve your verbal and non-verbal communication skills for life!So, what are you waiting for?Scroll up and start listening NOW!

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  Be Where Your Feet Are - Seven...

  Scott O'Neil

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  This program is read by the author and a full cast.From Scott O'Neil, one of America's most admired sports executives, how to find regular, meaningful moments in an irregular life.When we’re moving at 115 MPH, we rarely see the wall coming. But it comes for all of us and when it does, we grasp for lessons, for meaning, for purpose. Each moment (good or bad) and each win or loss, provides us an opportunity to learn, and if we choose to take it, that opportunity can change our lives-and the world- for the better. The human spirit craves connection. Authenticity. Belonging. Touch. Gratitude. Purpose. We need to make our interactions count. Whether it’s the death of a friend, loss of a job, a bad break-up or the isolation of COVID-19, those who manage to be where their feet are will grow, stretch and emerge stronger, smarter and more prepared as we find peace and gratitude in the pause.In Be Where Your Feet Are, Scott O’Neil, CEO of the Philadelphia 76ers and New Jersey Devils, offers his own story of grief and healing, and shares his most valuable lessons in what keeps him present, grounded and thriving as a father, husband, coach, mentor, and leader. Scott avails his network to share poignant life lessons from an array of people including professional athletes and sports executives, a world-famous Movie Director, Saudi royalty; and his teenage daughters, among many others.Be Where Your Feet Are provides a humbling and vulnerable peek behind the curtain as well as a framework, anecdotes, and exercises to guide the listener towards self-discovery. A gifted storyteller with an uncanny ability and willingness to bare raw emotion, Scott weaves in and out of stories that have left deep imprints on him and are written to lift and inspire.A Macmillan Audio production from St. Martin's Essentials

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  Talking Back to Prozac - What...

  Ginger Ross Breggin, Peter R....

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  A psychiatrist takes a critical look at this SSRI and newer medications that are among the most frequently prescribed drugs in America. Prozac. Millions of Americans are on it. And just about everyone else is wondering if they should be on it, too. The claims of the pro‑Prozac chorus are enticing: that it can cure everything from depression (the only disorder for which Prozac was originally approved) to fear of public speaking, PMS, obesity, shyness, migraine, and back pain—with few or no side effects. But is the reality quite different? At what price do we buy Prozac‑induced euphoria and a shiny new personality? Psychiatrist Peter Breggin, MD, and coauthor Ginger Ross Breggin answer these and other crucial questions in Talking Back to Prozac. They explain what Prozac is and how it works, and they take a hard look at the real story behind today’s most controversial drug: The fact that Prozac was tested in trials of four to six weeks in length before receiving FDA approvalThe difficulty Prozac’s manufacturer had in proving its effectiveness during these testsThe information on side effects that the FDA failed to include in its final labeling requirementsHow Prozac acts as a stimulant not unlike the addictive drugs cocaine and amphetamineThe dangers of possible Prozac addiction and abuseThe seriousness and frequency of Prozac’s side effects, including agitation, insomnia, nausea, diarrhea, loss of libido, and difficulty reaching orgasmThe growing evidence that Prozac can cause violence and suicideThe social and workplace implications of using the drug not to cure depression but to change personality and enhance performance Using dramatic case histories as well as scientific research and carefully documented evidence, the Breggins expose the potentially damaging effects of Prozac. They also describe the resounding success that has been achieved with more humane alternatives for the treatment of depression.Talking Back to Prozac provides essential information for anyone who takes Prozac or is considering taking it, and for those who prescribe it.

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