Weitere Bücher, die Sie mögen werden

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  The Anxiety Audit - 7 Sneaky...

  LICSW Lynn Lyons

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  Ask people to describe anxiety and they'll start with the familiar symptoms: racing heart, sweaty palms, difficulty breathing. Anxiety, they might add, is "freaking out," a panic attack, or a frightening loss of control. But anxiety isn't always what we think it is, especially now. Anxiety has become the new normal, constant and simmering, disguising itself in patterns and responses we don't even recognize as anxiety. These patterns include: 
   
   
   
  ● Ruminating and worrying (and mistaking it for problem solving) 
   
    
   
  ● Going global, or seeing the world through an overwhelming, all-or-nothing lens 
   
   
   
  ● Isolating and disconnecting, all too common in our "new normal" 
   
   
   
  ● Creating chaos and "busy-ness" 
   
   
   
  The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear. 
   
   
   
  Using stories, real-world examples, and helpful dialogues to retrain the way you think and react, trusted anxiety expert Lynn Lyons helps you recognize the sneaky ways these anxious patterns and cycles of worry take hold in your life.

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  Start with Welcome - The Journey...

  Bri Stensrud, Jamie Ivey

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  Read by the author. 
  Asking the hard questions about immigration in light of Jesus' call to love our neighbors as ourselves. 
  You've seen the headlines. You've watched the TV footage. People around the world are in dire situations and on the move. Current estimates suggest over 100 million people are forcibly displaced from their homes and seeking refuge in other countries. It seems as if everyone wants to come to the U.S., and if we're honest, that gives many of us pause. 
  We wonder how it would impact our culture and communities if we showed welcome to the world, and many of us wonder how to separate the political rhetoric and talking points on present day immigration from what the Bible really has to say about immigrants and strangers. 
  Start with Welcome dives into the whole narrative of Scripture to better understand what God calls us to do concerning immigrants and refugees. Bri Stensrud will guide you through pressing questions that will ignite your compassion and leave you curious about our calling as followers of Christ—questions like:Is Immigration a Pro-Life Issue?What does the Bible say about Immigrants?Who is Welcome here?What does Christlike Welcome look like? 
    
  You have questions. You have fears. But you also have compassion. 
  So, let's start there. 
  Bri Stensrud welcomes you into the conversation—a conversation that’s more urgent now than ever. It all starts with one word: Welcome. 
  Pictures and discussion questions can be found in the audiobook companion PDF download. 
   

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  Astrophysicist Carl Sagan...

  Carl Sagan

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  Carl Edward Sagan (November 9, 1934 - December 20, 1996), born in Brooklyn, NY, was an American astronomer and astrophysicist. His best-known scientific contribution was his research on the possibility of extraterrestrial life, including experimental demonstration of the production of amino acids from basic chemicals by exposure to light. He assembled the first physical messages sent into space, the Pioneer plaque and the Voyager Golden Record, which were universal messages that could potentially be understood by any extraterrestrial intelligence that might find them. The following is a lecture Sagan gave in 1977 during which he discussed life on earth and other planets.

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  SAD - Overcoming Seasonal...

  Gavin Schlieker

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  Among the dark and dreary winters, there is a glimmer of light to aid you on your road to recovery.  
  If you are feeling sadness, fatigue, low energy, suicidal contemplations, or eating disorders, but they just come back every year during the winter time, you might have seasonal affective disorder. This disorder has affected many helpless victims and has taken its toll on countless depressed individuals. But don’t be afraid. There is a way to overcome this.  
  In this audiobook, you will learn:Identify the symptoms of a winter depressionDiscover what to tell your children with SADFigure out which healings work best for youKnow whether or not you have SADFind answers to solve the problem of SADDiscover which conducts will help you overcome your winter depressionAnd much more!  
  Don’t put it off if you want to be happier in the winter, and download this affordable audiobook right now!

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  Survivability - Confronting the...

  Khaled Fattal

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  Today, safeguarding nation-states, organizations, and citizens has less to do with security (cyber and non-cyber) but has everything to do with Survivability.We are now in the 'Era of the Unprecedented': since 2010, Geo-Poli-Cyber™ warfare has been increasing in intensity. The motivation of its perpetrators is often driven by political, ideological, ‘religious’ and extremist objectives, rather than financial gain. Many top decision makers and citizens are unaware of this reality or the implications it has on their sovereignties, businesses, lives and livelihoods, and most do not know how to mitigate it. This trend has seen governments and businesses constantly breached by high-impact cyberattacks, confirming the ineptitude of best in class cyber security strategies, solutions, policies and procedures. Yet, they continue implementing what they know is failing and ineffective. 
  The 2020 pandemic revealed a fundamental flaw in many Western democratic nations; their failure to appropriately prepare for a threat they knew was coming and the cost of this in human lives. This pandemic has shed light on the weaknesses of the current international order and economic, political, legal and democratic models and structures that enable it. It has also called into question the capacity of existing cyber security protocols and designs to protect nations, companies and citizens. The question remains: are governments ready for cyber terrorism, election meddling, fake news and the malicious use of artificial intelligence and quantum computing? How about them all happening at the same time? Survivability provides potential answers to this and other pressing concerns.

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  Why Hard Work Alone Doesn't Make...

  Marcus Sterling

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  This audiobook is narrated by an AI Voice.  
  Are you working harder than ever but still struggling financially despite your best efforts? Marcus Sterling exposes the uncomfortable truth about why effort alone will never make you wealthy in this eye-opening audiobook about money, success, and financial freedom. Discover the hidden systems that determine who gets rich and why most people remain stuck regardless of how many hours they work each day. This provocative guide challenges everything you have been taught about earning money and building lasting wealth over time. Sterling reveals how the wealthy think differently about time, leverage, and opportunity while average workers trade hours for dollars in a rigged economic game designed against them. Learn the psychological barriers keeping you trapped in the rat race and the mindset shifts required for true financial transformation and lasting independence. Through fascinating case studies and research-backed insights, you will understand why traditional career advice fails most people despite their sincere dedication. This audiobook exposes the myths of meritocracy and provides a blueprint for escaping wage slavery forever. Whether you are an entrepreneur, employee, or freelancer seeking financial independence, these strategies will revolutionize your approach to money. Stop working harder and start working smarter with this essential guide to understanding how wealth really works in modern society.

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