Outros livros que poderiam interessá-lo

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  WORKBOOK FOR THE ULTIMATE...

  EVELYN T. AVERY

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  Begin your healing journey with Workbook for the Ultimate Complex PTSD Healing Journey — a comprehensive guide designed to help trauma survivors reclaim their lives with resilience, empowerment, and renewal. 
  Living with Complex PTSD can feel overwhelming — anxiety, flashbacks, numbness, broken trust, or strained relationships. 
  This workbook meets you where you are, offering structured exercises, compassionate insights, and practical strategies to rebuild your life step by step. 
  Inspired by the story of Rosemary — a real survivors who refused to let trauma define her, this workbook reflects the strength of the human spirit and the possibility of lasting transformation. One woman’s journey—arriving burdened by her past, yet slowly rebuilding confidence, relationships, and self-worth—proves that recovery is not only possible but life-changing when guided by the right tools. 
  Inside, you’ll discover how to: 
  ✅ Calm anxiety, panic, and intrusive thoughts. 
  ✅ Reconnect with emotions and strengthen relationships. 
  ✅ Relieve stress, improve sleep, and restore balance. 
  ✅ Build self-esteem and a positive self-image. 
  ✅ Overcome guilt, shame, and trust issues. 
  ✅ Set realistic goals and achieve them confidently. 
  Backed by proven therapeutic methods and years of experience, this workbook offers step-by-step guidance, reflective prompts, and evidence-based techniques to help you process trauma and create meaningful change. Each chapter supports emotional growth, resilience, and lasting healing. 
  More than a collection of exercises, this workbook is a roadmap to recovery, empowerment, and hope. 
  Don’t wait to reclaim your strength and peace of mind. Workbook for the Ultimate Complex PTSD Healing Journey is your essential companion toward healing and the fulfilling life you deserve. 
  Start Your Journey Today!!

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  Should We Fall To Ruin

  Harrison Christian

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  This is the untold story of a remote garrison of Allied soldiers on New Guinea during WWII who stood up to the Japanese invasion despite insurmountable odds. 
  When the Japanese invade in 1942, the Australian men and women stationed at the New Guinea port of Rabaul flee into the jungle. Written off by their government as ‘hostages to fortune’, the little-known garrison on Australia’s tropic frontier has been left with no modern equipment, no lifeline to the outside, and no means of escape. Most are captured and killed in the sinking of the prison ship Montevideo Maru, which remains Australia’s worst sea disaster. But the surviving soldiers and nurses carry on, to fight the Japanese on other fronts, or to witness the collapse of the Japanese Empire from the inside. Having borne the brunt of defeat, their letters and diaries also record the turning point of the war and the march to victory. 
  Rich in detail drawn from first person accounts, Should We Fall To Ruin illuminates this untold period in military history. It is a compelling tale of bravery and resilience in the face of a seemingly unstoppable enemy.

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  On Truth in Politics - Why...

  Michael Patrick Lynch

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  Do any of us really care about truth when it comes to politics? Should we? In a world of big lies, denialism, and conspiracy theories, democracies are experiencing two interlocked crises: a loss of confidence in democracy itself and the growing sense among many that politics is only about power—not truth. In this book, Michael Patrick Lynch argues that truth not only can—but must—matter in politics. He shows why truth is an essential democratic value—a value we need to sustain our democratic way of life—and how it can be strengthened. 
   
   
   
  Despite evidence that people are rarely motivated by truth when it comes to politics, On Truth in Politics argues that this isn't inevitable. Accessibly written and rigorously argued, it draws on the American pragmatist tradition to develop an original theory of the nature and value of truth in the messy world of politics. Contrary to the belief of many, political beliefs can be true or false. But if democracy is to continue to be a space of reason and not just an arena of power, we must build a better infrastructure of knowledge, including stronger schools and media, and renew our commitment to science and history. 
   
   
   
  A vital and timely book, On Truth in Politics makes an original case for why democracy cannot survive without truth.

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  Power of Habit The: Book summary...

  Briefly Summaries

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  This is a concise summary and analysis of The Power of Habit, by Charles Duhigg. It is not the original book and is not affiliated with or endorsed by Charles Duhigg. Ideal for those seeking a quick and insightful overview.
   
  Unlock the science behind the routines that shape your life with The Power of Habit. This dynamic and insightful guide delves deep into the psychology of habits, offering practical tools to transform your daily behaviors and achieve extraordinary results. Discover the secret to breaking bad habits, forming empowering ones, and understanding the ripple effect of keystone habits on personal growth, organizational success, and societal change.
   
  Perfect for anyone eager to boost productivity, enhance willpower, and create meaningful change, this audiobook combines engaging stories, scientific research, and actionable strategies. The Power of Habit is your roadmap to lasting transformation.

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  Missing You

  Eric London

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  This twenty-four page book is written in the form of a poem that follows a young narrator as she experiences. A wide array of feelings, fears and memories while processing the loss of her beloved uncle. This audiobook is inclusive of facts and questions that both adult and young reader can benefit from.

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  Blue Water War - Maritime...

  Brian E. Walter

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  A complete history of naval combat in the Mediterranean and North African campaigns throughout WWII. 
   
  In the early summer of 1940, the Kingdom of Italy joined with Nazi Germany by challenging Britain for dominance in the Mediterranean region. With France on the verge of collapse and Britain facing imminent invasion, the Italians seized upon a rare opportunity to re-establish control. Heavily outnumbered, the British Mediterranean Fleet and its ground and air forces braced for a long and bloody conflict. Blue Water War tells the story of this epic struggle.  
   
  The fighting across the Mediterranean and Middle East was waged at differing times against the combined forces of Italy, Germany and Vichy France over a wide area stretching from the coastal waters of Southern Europe to Madagascar and from Africa’s Atlantic coast to the Persian Gulf.  
   
  Utilizing a variety of weapons including warships, submarines, and aircraft along with sizable merchant fleets, the British and their subsequent American partners maintained vital lines of communication, conducted numerous amphibious landings, interdicted Axis supply activities and eventually eliminated Axis maritime power within the theater. In turn, these actions facilitated multiple Allied victories that helped secure the defeat of the European Axis.

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