Other books that might interest you

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  Gestalt Therapy - Living in the...

  Yelena Komarova

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  This audiobook is narrated by an AI Voice.  
  In the bustling cacophony of modern existence, we find ourselves perpetually caught between the shadows of yesterday and the anxieties of tomorrow. Our minds race through endless streams of thoughts, our bodies move through motions disconnected from conscious intention, and our hearts carry the weight of unfinished emotional business. Yet within this chaos lies a profound invitation—an invitation to return home to the present moment, to rediscover the fullness of our immediate experience, and to engage with life as it unfolds right here, right now. 
  Gestalt therapy emerges as a revolutionary approach to human healing and growth, one that challenges the very foundations of how we understand psychological wellness. Rather than diving deep into the archaeological excavation of past traumas or constructing elaborate blueprints for future happiness, Gestalt therapy asks us to turn our attention to what is happening in this very moment. It invites us to become exquisitely aware of our thoughts, feelings, sensations, and behaviors as they arise and evolve in real time. 
  The word "Gestalt" itself carries profound meaning, derived from German and loosely translated as "whole" or "form." It refers to the idea that the whole is greater than the sum of its parts—that when we perceive something, we don't simply see individual elements but rather a complete, integrated pattern. In the context of therapy and personal growth, this means understanding ourselves not as fragmented collections of symptoms, problems, or behaviors, but as whole, complex beings whose experiences make sense within the larger context of our lives.

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  Chicago Calamities - Disaster in...

  Gayle Soucek

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  Fire and flood, train wreck and tornado—a look at the many disasters Chicago has endured over the years. 
   
   
    
  The story of Chicago is often likened to that of a phoenix rising out of the ashes of the Great Fire. Yet that infamous event was only part of the destruction that has shaped Chicago's identity. 
   
   
    
  This unique history explores the calamities that have befallen the Windy City, such as the 1954 killer water surge that swept in on a calm summer day; the 1967 tornado that ripped through rush hour traffic; the 1886 Haymarket Square riot that put Chicago on the anarchist map; and many other acts of nature and human folly. As you witness a fireproof theater burn, a flood rise up without rain, and one of the greatest maritime disasters occur within city limits, you'll gain a new appreciation for how this city has endured through unexpected tragedies and produced many unlikely heroes.

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  Walking the Appalachian Trail

  Larry Luxenberg

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  A fascinating portrait of the community of people—and one cat—who’ve traveled the trail end to end, by the founder of the Appalachian Trail Museum.   Countless hikers have walked stretches of the two-thousand-plus-mile Appalachian Trail, but only a small, deeply dedicated group has completed the trek all the way through from Georgia to Maine. This book explores the history of the trail through colorful profiles of those who are a part of this unique community and reveals the customs and culture that have evolved around them over the years.   From the sore muscles to the moments of solitude in nature, from the retired postmaster who parachuted onto the top of Springer Mountain to begin his journey to the woman who set out in tennis shoes because she couldn’t find women’s hiking boots in her size, Walking the Appalachian Trail explores questions of who these end-to-enders are, what drives them, what risks they face, and what rewards to body and soul they gain from this extraordinary walk.   Includes color photographs

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  Quirky History - Maritime...

  John Quirk

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  John Quirk loves history, drawing and boats and these three elements come together in this attractive and entertaining book. He has sought out obscure episodes or familiar events from the past and written engagingly about them, illustrated with his excellent colour cartoons. Where possible he relates the historical happenings and maritime moments to the present day, be it when tracing the history of the screw, misinformation (fake news) during the Second World War, plague ships in the fourteenth century, or Russia's ill-fated war with Japan in 1904. The events covered range from Henry V's invasion of France in 1415, consisting mainly of chartered French ships and paid for partially by Dick Whittington, to episodes in the Second World War, like the Somali Camel Corps capturing a German U-boat. Other historic figures involved include Horatio Nelson, Napoleon, Rudolf Diesel and Lawrence of Arabia. The 25 stories and over 100 cartoons are a treasure-trove of compelling, salt-infused, tales told with imagination and humour, with an eye on the present day, which will be enjoyed by anyone with an interest in maritime history (or even just history).

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  The Navy

  Harold Clark

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  "The Navy" by Harold Clark takes you from the streets of Baltimore to the dark thirty chaos of Grenada's invasion, where Marines hit the beaches with guns blazing. The book displays what the real Navy looks like—where sailors live by mottos like 'Keep the screws turning and the lights burning' and learn hard lessons like 'tonnage has its privileges in the shipping channel.' Relive the Gator Navy days aboard LCU 1655 during Operation Northern Wedding, when a near-collision with a tanker in the Norwegian Sea taught Clark's crew to scan everything—high and low. Feel the tension of Beirut's Red Beach operations and the bitter retreat when the American flag came down, and the Syrian flag went up. Clark tells about his distinctive journey—a Navy life—told straight from the gut by a sailor who lived every minute of it, from boot camp to his final voyage aboard the USS Whidbey Island.

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  Straight White Male - A...

  Chris Furr, Matthias Roberts,...

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  As the cultural conversation around race, gender, and sexuality has evolved, straight, white men are becoming increasingly aware of their privilege. But many may be left thinking, "OK, what am I supposed to do about it?" "We need a way forward beyond feelings of guilt, overwhelmingness, anger, and denial." "We are looking for transformative guidance that helps us be the good guys we want to be." 
   
   
   
  Straight, white, male pastor Chris Furr offers a guide to deconstructing that privilege in Straight White Male. With an emphasis on confession and redemption, Furr invites other privileged men to reconsider the ways they live, work, believe, and interact with others. Alongside Furr's perspective, essays from contributing writers who lack various types of privilege—straight, Black man William J. Barber II, straight, white woman Melissa Florer-Bixler, queer, nonbinary latinx Robyn Henderson-Espinoza, and gay, white man Matthias Roberts—offer insights on how particular types and combinations of privilege (and the lack thereof) shape the way we move through the world. Their combined voices offer much-needed perspective through this deconstruction and provide a vision for how straight, white men can do better for ourselves, our families, and society.

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