Other books that might interest you

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  Cycles - The Science of Periods...

  FNP Amy J. Hammer

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  There is no one-size-fits-all guide to your cycle. But registered nurse Amy Hammer arms you with a strong foundation in physiology and hormonal health, explores historical and sociocultural aspects of women's health, and reimagines the phases of the menstrual cycle as aligning with the four seasons to provide a detailed guide for living well. 
   
   
   
  Also included are nutritive recipes, supportive movement practices, and self-care rituals and recipes to guide you through each phase of the menstrual cycle and of life. 
   
   
   
  Become in tune with your internal rhythm, reclaim the meaning of self-care, and cultivate optimal health for every season of life. This comprehensive, body-literate guide includes: 
   
   
   
  ● 40 nutrient-dense, menstrual-phase specific recipes that support hormonal, emotional, cognitive, gut, and overall health. 
   
   
   
  ● The science behind menstrual cycles and how hormonal fluctuation impacts your brain, breasts, skin, and weight. 
   
   
   
  ● How to track your cycle using fertility awareness methods, allowing you to naturally and effectively avoid or pursue pregnancy. 
   
   
   
  ● Supportive full-body movement, self-care, and nutrition tips that optimize physiological and hormonal health.

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  You Are an IP Company - The...

  Kary Oberbrunner, Katherine Rubino

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  New Book From Wall Street Journal and USA Today Bestselling Author 
  Who are you, and what do you do? 
  These two questions are as old as the very first networking event, even if it was a few cavemen and cavewomen standing around a fire pit, making small talk. For thousands of years, people have given the same response:Their professional title.Their product and/or service. 
  Unfortunately, such answers are ignorant and limited. The truth is: You Are An IP Company That Creates IP. Take Taylor Swift, for example. Some say she’s a singer who writes songs, but she knows better. She’s filed over 300 trademarks (and counting), including The Tortured Poets Department, Swiftites, Tayplay, and even her cat’s names—Meredith and Olivia Swift. 
  You’re not that different. But it’s only when you value your IP, that your clients, competitors, and collaborators truly value you! 
  Kary Oberbrunner, inventor of Instant IP™ and entrepreneur, and Katherine Rubino, a Partner at Caldwell, the fastest-growing IP law firm in America for more than four years in a row, team up to offer a proven guide for identifying your ideas and protecting them the fastest, easiest, and most effective way possible. 
  Get ready to discover:Why you should not promote your IP until you first protect your IPWhich IP protection strategy makes sense for your unique circumstancesHow Disney, Lego®, CrossFit, Dr. Pepper, Magnolia, and Apple experienced exponential growth once they embraced and leveraged their IPWhy over 90 percent of your company’s value is linked to your IPForty-seven practical ways of monetizing your IP so you realize true income 
  Your ideas are valuable. Start protecting them today.

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  Brain and Heart - The Triumphs...

  David I. Sandberg M.D., Arianna...

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  Dr. David Sandberg, an internationally renown pediatric neurosurgeon, combines his deep scientific and medical knowledge with raw emotion and unforgettably powerful stories of courage and love. The brain is the most complicated and perplexing of our organs, and it is also the one that makes us human. When it comes to a child's brain, the hearts of those who love them become inextricably linked to that story. 
   
   
   
  In Brain and Heart, Dr. Sandberg describes the joy, heartbreak, uncertainty, and physical and emotional challenges that come with performing brain surgery on children. While most medical memoirs focus largely on the patient perspective, Dr. Sandberg allows listeners access to his private thoughts when making agonizing decisions. 
   
   
   
  A father himself, Dr. Sandberg understands deeply how every one of his patients is an entire world, and his devotion to his patients and his work shines through. We follow him as he finds his way to neurosurgery as a young doctor through to his most heartbreaking cases and greatest triumphs. We also travel with him to underserved countries, where lifesaving surgeries that are common here are almost nonexistent, and Dr. Sandberg shares the stories of the dedicated doctors and surgeons trying to enact change. Brain and Heart is an unforgettable book that will strengthen our sense of compassion and hope.

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  Women with ADHD - The Ultimate...

  Lisa Kennedy

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  Do you find yourself constantly struggling with a racing mind, unable to focus on one task at a time? Are you plagued by anxiety and find yourself obsessing over certain activities, even if they lead to exhaustion? 
  If so, you may be one of the many women living with ADHD. 
  Attention Deficit Hyperactivity Disorder, or ADHD, is a condition that affects millions of people around the world, and yet, it is often misunderstood and underdiagnosed in women. Despite being diagnosed and treated more often in men, ADHD affects women just as much, if not more. Unfortunately, there is a lack of information and research on ADHD in women, leading to a lack of understanding and support. 
  One of the biggest challenges for women with ADHD is getting diagnosed. Unlike boys, girls are more inconspicuous and less likely to have poor school performance, which is often the first red flag for ADHD. Additionally, girls are more likely than boys to have the predominantly inattentive type without hyperactivity and fewer behavior problems in clinical practice. As a result, many women come to know their ADHD when their children are diagnosed. 
  This book is an essential guide for women who suspect they have ADHD, as well as for their loved ones. We provide information on how to recognize the symptoms, how to seek professional help and how to take control of your life. We also discuss the importance of self-care, how to manage the disorder, and how to advocate for yourself in the medical and educational systems. 
  Don't let ADHD control your life any longer. Learn how to take control and find the support you deserve with this informative and empowering audiobook. With the right knowledge, tools, and support, you can learn to live a fulfilling and successful life despite the challenges of ADHD 
  Don't wait any longer, order your copy now and take the first step towards understanding and managing your ADHD

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  Making Friends with Darkness -...

  Nick Hamilton

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  Trauma often disrupts a person’s faith in God. At times, it even causes people to feel as though they have lost their faith in God altogether.Making Friends with Darkness joins the ongoing conversation about PTSD and moral injury recovery with an approach from the Scriptures, providing a plan that is non-formulaic, helps people heal from their trauma, and helps remove barriers to God.Nick Hamilton offers a unique walk through the Psalms and other Scriptures with an invitation to wrestle with your questions and to wrestle with God along the way. It is a companion in the deepest and most difficult moments of life. Making Friends with Darkness hopes to “bind up the brokenhearted,” walking with those who experience trauma and loss.

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  Life on the Bridge - Linking My...

  Kaelynn Partlow

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  Narrated by the author! Experience Life on the Bridge in the voice of Autistic Advocate, Love on the Spectrum cast member, and therapist Kaelynn Partlow herself. This audiobook features new material that makes it a must-listen, including an introduction from and read by Cian O'Clery, director of Netflix's hit series Love on the Spectrum, as well as a bonus conversation with Kaelynn Partlow and Lisa Lane, co-CEO and co-Founder of Project Hope Foundation, a nonprofit autism service provider. Life on the Bridge is a warm, personal, and practical guide to understanding autism—from behaviors to communication and beyond. 
  You've heard from autistic authors. 
  You've heard from therapists. 
  Now hear from one extraordinary young woman who's both. 
  Experience autism from the inside out through a rare fusion of professional skill and personal understanding. Reshape what you know about the autism spectrum and increase your ability to give support. Varied perspectives among autistic individuals, their families, and professionals have often been difficult to reconcile. Now, you can bridge that divide with guidance from someone who’s lived in multiple worlds. Find immediate, actionable options to build connections, foster communication, navigate challenges, and enhance interactions. 
  SPECIFIC CONTENT: 
  Autism. What it is, what it isn’t, and what are the resulting misunderstandings across the spectrum? 
  Communication. Exactly how do you avoid misunderstandings, encourage conversation, and build options for better interaction? 
  Behavior. Learn about the origin and mechanics of meltdowns, stimming, perseveration, sensory distortion, and other common autistic challenges. 
  Interaction. The struggles are real: autism-enhanced loneliness, social-skill deficits, goal-setting, and the thorny issues of disability accommodation. 
  Common Questions. What are DSM-V diagnostic levels and why do they matter? What about therapy and ABA or routes to useful advocacy? 
  "Loved Kaelynn Partlow's information on ambiguity and communication. She gives lots of practical pointers on how to be more direct and specific when talking to autistic individuals. Vague, open ended questions are not effective communication." — Temple Grandin, New York Times bestselling author of Visual Thinking: The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions 
  "As a rising star in the field, Partlow is poised to become this generation’s Temple Grandin." — Erin R. Hahn, Ph.D., Department Chair and Professor of Psychology, Furman University Supplemental enhancement PDF accompanies the audiobook.

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