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Summary

Heal, Nurture, and Reconnect with Your Inner Child 
Beneath the layers of adulthood lives a part of you that still remembers — the laughter, the wonder, and the wounds. Healing the Inner Child Meditation by Melinda Barss gently guides you back to this sacred part of yourself, helping you release pain, reclaim joy, and rediscover the light within. 
Through soothing narration and guided visualization, this meditation invites deep emotional release, forgiveness, and reconnection with your true essence. Perfect for anyone healing from trauma, emotional neglect, or self-criticism, it creates a safe space to restore peace, trust, and self-love. 
✨ Includes a downloadable supplementary file with targeted journal prompts to deepen your healing experience and help you integrate the insights that arise during meditation. 
Discover the freedom that comes when you lovingly reparent your inner child — and awaken to the wholeness that has always been yours. 
From Healing Light Natural Health and Healing Light Press, home of transformational wellness, spirituality, and self-healing resources.

Duration: 29 minutes (00:29:04)
Publishing date: 2025-11-09; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit