Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
The Avoidant Attachment Workbook - Get Over the Fear of Intimacy Uncover Deactivation Triggers and Move to Secure Attachment - cover

The Avoidant Attachment Workbook - Get Over the Fear of Intimacy Uncover Deactivation Triggers and Move to Secure Attachment

Melanie Barnett

Publisher: Publishdrive

  • 0
  • 0
  • 0

Summary

Do you feel like relationships are more of a burden than a joy?
 
Ever catch yourself pushing people away, despite yearning for closeness?
 
Are you tired of feeling misunderstood, or worrying that you'll never find a connection that lasts?
 
You're not alone. I've been there, feeling trapped by my own fears and uncertainties.
 
Does any of these situations sound familiar?
 
- You can't seem to meet the right person.
 
- You're not feeling what you should feel.
 
- No one compares to your ex.
 
- Something's missing for you.
 
- Your relationship's making you feel trapped.
 
- Your partners are too needy.
 
- You've gone off them.
 
- They're being emotional, it's too much drama for you.
 
- You keep thinking about other options.
 
Imagine for a second, what if you could…
 
- Heal from the past, opening your heart to trust and love again.
 
- Experience deep intimacy without the fear of losing yourself.
 
- Express your deepest emotions with ease and confidence.
 
- Embrace vulnerability as your strength, deepening your connections.
 
- Turn conflicts into catalysts for closeness and growth.
 
- Build a strong sense of inner security, enhancing your relationships.
 
Before we go further:
 
This book is not about quick fixes or superficial solutions. It requires honesty, self-reflection, and a commitment to long-term change. It's designed for both individuals and couples who seek to break free from the patterns of avoidance, fostering a journey towards secure, fulfilling relationships. This is a journey of self-discovery and healing, and it's worth every step.
 
Here's a little sneak preview of what you’ll get:
 
- How to Overcome Guilt, Shame, and the Fear of Commitment.
 
- How Self-belief Can Make or Break You.
 
- 10 Key Techniques to Foster Connection in Relationships
 
- How to Rebuild Trust After it's Broken
 
- Real and Proven Ways to Build a Healthy Relationship That Lasts.
 
- How To Stop Ruminating On Past Relationships (And Finally Move On).
 
- The Four Key Abilities for Nurturing Intimacy
 
- Why Compatibility Is More Important Than Chemistry.
 
- Vulnerability: How Being Real Makes You Irresistible
 
- The 3 Stages Of Relationships Everyone Should Know.
 
- The Early Dating Mistakes You Must Avoid.
 
- Common Avoidant Attachment Misconceptions.
 
- Turn Self Sabotage Into Self Improvement
 
- 16 Relationship Red Flags You Should Never Ignore
 
- The Hidden Truths to Break the Cycle of Unhealthy Relationships.
 
- How to Heal Your Attachment Wounds.
 
- 9 Practical Steps to Transform Guilt into Growth
 
- 8 Key Strategies to Build Self-Esteem
 
- Addressing the "I'm-No-Victim" Identity in Therapy
 
- 6 Powerful Ways to Release Trapped Emotions
 
- How To Communicate Your Needs Without Being An Assh*le
 
- How to Shift From Avoidant to Secure Attachment
 
- 9 Ways to Overcome Negative Thought Patterns
 
- How the “Couple Bubble” Can Save Your Relationship
 
- How the “Couple Bubble” Can Save Your Relationship
 
This is your moment to shine, to break free from the chains of avoidant attachment. Are you ready to embark on a life-changing journey towards secure, fulfilling relationships? Don’t let another day pass in the shadows of fear and uncertainty. Your journey towards lasting love and connection is just a click away.
Available since: 06/12/2025.
Print length: 247 pages.

Other books that might interest you

  • Reacher - The Stories Behind the Stories - cover

    Reacher - The Stories Behind the...

    Lee Child

    • 0
    • 0
    • 0
    After making his debut in The Killing Floor, Jack Reacher has quickly become one of the most popular―and most enduring―fictional heroes to emerge in the past half century. Now, his creator tells the stories behind the stories. 
     
     
     
    These are the origin tales of all of the Reacher novels written solely by Lee Child, chock full of colorful anecdotes and intriguing inspirations. One by one, they expand upon each novel and place it in the context not only of the author's life, but of the world outside the books. And taken together, they chart the rise of an action icon, from 1997's The Killing Floor to 2019's Blue Moon. An afterword by crime fiction expert and bookseller Otto Penzler considers the importance of the character and novels in the canon of contemporary crime fiction. 
     
     
     
    In addition to the essays, this collection also includes an original Reacher short story―the first new Reacher appearance entirely written by Lee Child since 2019. Entertaining and enlightening, Reacher: The Stories Behind the Stories is a must-listen for fans of the Jack Reacher series and a capstone to any collection of this excellent author.
    Show book
  • Leadership Is Influence - A Three-Pronged Approach To Becoming A Leader of Influence - cover

    Leadership Is Influence - A...

    Paul Lawrence Vann

    • 0
    • 0
    • 0
    Why do some people become good leaders, yet never become leaders of influence? Furthermore, do good leaders know their primary function is to influence members of their staff, including their managers, and employees? 
    "The most important leadership lessons I have learned in over thirty years of leadership, says Vann, is to influence and develop others around you." 
    In order for a good leader to become a leader of influence, they must develop all members of their staff to become leaders. By developing other leaders, the organization as a whole maximizes its human potential, develops a competitive advantage in its industry, and improves its bottom line. 
    The fact of the matter is this, no matter whether you are an employee or manager without the title of the leader of a company or organization, you are still a leader in your role. You do not have to have the title of a leader to be one. Leadership Is Influence can help you to become a leader and over time, you can become a leader of influence, you have to do the work to make it happen.
    Show book
  • Humble Math - Ignite Your Child's Math Brilliance - "Elevate your child's math skills! Discover dynamic audio lessons that spark brilliance with Humble Math" - cover

    Humble Math - Ignite Your...

    Caius Thistledown

    • 0
    • 0
    • 0
    Humble Math - Unleash Your Child's Mathematical Genius 
    ⭐⭐ Easy-to-Follow Guide & Explanations Included ⭐⭐ 
    Are you eager to advance your career and enhance your skills through engaging, daily math practice? 
    Searching for a comprehensive resource that covers everything needed to boost your child's math proficiency? 
    Your search ends here! 
    This guide is your ultimate companion for deepening understanding, applying skills, and engaging in practical exercises geared towards success. 
    Updated for the latest trends in math education. 
    Key features of this enriched guide include: 
    - In-depth insights into effective math strategies 
    - Clear explanations of essential math concepts 
    - Proven techniques for daily practice and improvement 
    Our guide stands out due to its thoroughness, vital for your child's success in math. Concepts are not merely touched upon; they are explored in detail. 
    Please note that this guide operates independently and is not connected to any official educational entity; it is designed solely for your benefit. 
    Structured with clarity and straightforward language, our Easy Math Guide ensures seamless transitions between topics. Bid farewell to confusing jargon and embrace clear, precise, and technically accurate information. 
    So, why wait? Click the BUY NOW button, secure your guide, and embark on your child's journey to math excellence! 
    Dive into 'Humble Math - Ignite Your Child's Math Brilliance' and help your child discover their mathematical potential!
    Show book
  • Doing Nothing Is No Longer an Option - One Woman's Journey into Everyday Antiracism - cover

    Doing Nothing Is No Longer an...

    Jenny Booth Potter

    • 0
    • 0
    • 0
    During a bus ride with a group of fellow college students, Jenny Booth Potter came to a life-changing realization. She decided that racism in all its forms—in policies and systems, in organizations and churches, in neighborhoods and families–could no longer be tolerated. And even though Jenny didn't know what to do about racism, she was certain of one thing: doing nothing is no longer an option. That declaration Jenny made to her peers was more than seven words uttered on a bus. It was a vow, a lifetime commitment to seek racial justice.
    With candor and humility, Jenny shares her very imperfect but relentless journey of growing in awareness of racism, of reckoning with her own white privilege, and of learning how to be an antiracism advocate alongside her young family. If you're anything like Jenny was on that bus—overwhelmed by the enormity of racism and compelled to do something, but uncertain if you can actually make any difference—then this book is for you. Join Jenny and see for yourself what everyday antiracism looks like.
    Show book
  • The Hanseatic League - Medieval Trade Network - cover

    The Hanseatic League - Medieval...

    Harris Ropes

    • 0
    • 0
    • 0
    The Hanseatic League, often simply referred to as the Hansa, emerged during the late Middle Ages as a powerful and influential commercial and defensive confederation of merchant guilds and market towns in northern Europe. Its origins can be traced back to the 12th century, a time when trade across Europe was expanding, and the need for security, consistency, and cooperation among merchants became more apparent. In this period of growing urbanization and shifting political structures, the groundwork was laid for what would become one of the most successful trade networks of the medieval world. 
    Before the League formally took shape, various Germanic merchants had already been engaged in trade across the North and Baltic Seas. These early trade routes connected regions like modern-day Germany, the Netherlands, Scandinavia, and the Baltic states. Merchant groups began forming guilds—organized associations that provided mutual protection, standardized trade practices, and a collective voice in foreign cities. These early guilds were critical in shaping the cooperative ethos that would later define the Hanseatic League. 
    The political and economic environment of medieval Europe also contributed to the League's formation. The decline of centralized imperial authority, particularly in the Holy Roman Empire, left towns and cities to manage their own economic affairs. This autonomy encouraged local leaders and merchants to seek regional alliances to protect trade interests and ensure the safe passage of goods and people. At the same time, the Crusades had opened new routes and markets, boosting the importance of northern European trade centers.
    Show book
  • Meditations to Get Organised with ADHD - cover

    Meditations to Get Organised...

    Deepak Bhosle

    • 0
    • 0
    • 0
    This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.
    Show book