Publisher: University of Buckingham Press
Mental Health is very much on the agenda. This book demystifies a lot of the issues that can affect the majority. It shows how small changes can bring significantly better outcomes.
What do you wish you knew as an 11-year-old that could have made your life better today? If only I knew then what I know now, how things would have been different... - How to identify and avoid sociopaths and narcissists. - How to know who's a friend and who just wants you to FAIL. - How to stop out of control drinking habits before they start. - That girls and women are just as important as boys and men. - That you don't have to have a child to be a "real woman." These are just a few of the lessons that I wish I had learned as an 11-year-old girl. Knowing them probably would have given me more confidence and helped me to avoid countless abusive relationships, tribulations, disappointments, and depressive episodes as an adult. *There's a special bonus download for listeners who are feeling overwhelmed, hopeless, helpless, and clueless about the current state of the world. Listen to this inspiring audiobook to hear more about the lessons I wish I had learned at 11 years old, including: 1. The Difference Between Friends, Associates, Acquaintances, and ‘Opps' 2. How to Spot a Narcissist or Sociopath 3. How to Manage My Finances More Efficiently 4. That Drinking Isn’t as Cool, Fun, and Normal as Society Makes It Seem 5. That Girls Are Just as Important as Boys 6. The Basics of Starting a Business of My Own 7. The Importance of Seeing the World When You're Young 8. That Choosing to Be Child-free Doesn’t Make You Less of a Woman 9. To Say NO More 10. To Always Identify the Intentions of Others 11. An Answer for “What Is the Meaning of Life? Plus, when you listen you'll learn how to download Lynn's dynamic "Basic Strategies for Surviving 2025 and Beyond" list (free).Show book
Embark on a powerful hour-long shamanic journey to meet your spirit guides, awaken your inner wisdom, and receive divine guidance. Created by Melinda Barss of Healing Light Natural Health and Healing Light Press, this immersive audio experience combines ancient shamanic principles with modern energy healing and sound therapy. Whether you're seeking clarity, healing, protection, or spiritual connection, this guided journey will gently lead you into an altered state of awareness where you can commune with your guides and power animals. 🌀 Experience deep energetic alignment 🦅 Meet spirit guides, guardians, and totem animals 🎧 Enter a meditative, trance-like state with gentle narration and rhythmic soundscapes 💫 Strengthen intuition, receive messages, and support your healing path Perfect for listeners interested in:Shamanic healing and spiritualityGuided meditations for transformationEnergy work, Reiki, and holistic wellnessSpiritual growth, self-discovery, and awakening Listen with headphones in a quiet space to fully enter this sacred journey. Ideal for daily practice, healing ceremonies, and inner work.Show book
Imagine living a life that feels like a perfect 10, where you invest time weekly into your well-being and personal interests without letting the busyness of life get in the way. This book offers you a practical game plan to do just that—to stop, park, and REcreate. It’s about making time for your physical, spiritual, social, and emotional health. Many books discuss life balance, but this one, written by a seasoned professional, provides a clear strategy: invest 16 hours a week in yourself. Spend 4 hours on fitness, 4 hours nurturing your spiritual side, 4 hours socializing, recreating, or volunteering, and 4 hours enjoying hobbies or activities that recharge your emotional tank. By following this plan, you’ll find a natural path to consistent happiness and fulfillment. Todd Davis is the author, A true professional for 50 years. His diverse background in recreation is inclusive of being an entrepreneur, Fun Coach, City REcreation professional, Parks and Recreation Commissioner and College adjunct professor, which has allowed him to see the solution for your fun game plan.Show book
A Guide to Your Role in the Global ShiftAre you ready to embark on a journey of profound self-discovery and global significance? In "Alchemy of Consciousness" you'll delve into the depths of your being to uncover your true purpose in the grand reorganization unfolding across the world.With channelled wisdom and practical insights, this transformative book guides you through the process of clarifying your role and taking decisive action towards fulfilling it. But be prepared – you'll confront the limiting self-identities that stand in the way of your higher calling.Through the alchemical process of awakening, you'll dissolve these barriers and allow pure consciousness to shine through. As you undergo this personal transformation, you'll not only find fulfillment in your own life but also become a beacon of light in the collective evolution of humanity."Alchemy of Consciousness" strikes a delicate balance between comforting truths and confronting challenges, offering grace and guidance every step of the way. It's not just a book – it's an invitation to connect deeply with consciousness, discover your unique role, and embrace your power to effect change in the world.Join us on this extraordinary journey of self-discovery and global transformation. Your destiny awaits.Show book
Outlaw Patients is a raw, darkly funny, and fiercely honest memoir about trying to survive in a system that wasn’t built to help. Medical marijuana patient and longtime activist Russell Barth takes listeners inside the chaotic, painful, often absurd world of Canadian cannabis policy — and the strange place where medicine, bureaucracy, and rebellion overlap. Living with severe chronic pain, epilepsy in the family, and a medical system that seemed determined to say “no,” Russell and his wife Christine found themselves pushed into becoming accidental outlaws. Their fight for legal access, basic dignity, and the right to treat illness without fear became a years-long battle with doctors, regulators, cops, politicians, and the judgement of the public. Told with razor-sharp wit, emotional precision, and an unshakeable refusal to sugarcoat anything, Outlaw Patients exposes the hypocrisy of a “compassionate” system that forces sick people to become legal experts, advocates, and sometimes fugitives just to get through the week. This is a memoir about pain, love, stubbornness, activism, and the incredible cost of trying to stay alive in a world that keeps moving the goalposts. At turns heartbreaking, infuriating, and laugh-out-loud strange, it’s a story for anyone who’s ever been dismissed, underestimated, or pushed too far — and decided to push back.Show book
Dancing with Angels in Heaven is the fifth book in the pentalogy of the author’s encounters with his spirit guide that began when he was confronted on the street by a homeless man named Albert who turned out to be a wise spirit in disguise. The author’s first four books, Dancing on a Stamp, Dancing Forever with Spirit, Dance of Heavenly Bliss, and Dance of Eternal Rapture, recount his dialogue and astral trips with his guide, who took him to the Spirit Realm and other planets in our galaxy. In his fifth book, the author recalls a trip to the Spirit Side to observe an orientation class about planet Earth for souls planning to incarnate on our planet. In this session, souls learn about the origin of the universe, the true nature of souls, the preparation of Life Plans for each new incarnation, the purpose of a human journey on Earth, the role of spirit guides and guardian angels in our lives, the joyful transition of souls back to the Spirit Side in the afterlife, and the illuminating aspects of the Life Review we will all enjoy after leaving our bodies behind. The book confirms that God (Source) does not make rules for us to follow and does not judge or punish souls for what they did on Earth, which means that all souls return to the Spirit Side regardless of what they did during their lives.Show book
