Other books that might interest you

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  Women With ADHD - A...

  Roberta Sanders

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  Still struggling with the effects of having ADHD? 
  Do you …? 
  - Do you often feel as if life is out of control, and that it’s impossible to meet demands? 
  - Do you feel overwhelmed in stores, at the office, or at parties? Is it impossible for you to shut out sounds and distractions that don’t bother others? 
  - Do you often shut down in the middle of the day, feeling assaulted? Do requests for “one more thing” put you over the top emotionally? 
  - Do you have trouble balancing your checkbook? 
  - Do you feel like you’re always at one end of a deregulated activity spectrum — either a couch potato or a tornado? 
  - Do you feel that you have better ideas than other people but are unable to organize them or act on them? 
  - Do you start each day determined to get organized, and end each day feeling defeated? 
  - Do you despair of ever fulfilling your potential and meeting your goals? 
  Don’t let ADHD symptoms hold you back. Gain the skills you need to achieve your goals with help from this book 
  Here's a little sneak preview of what you’ll get: 
  - The 15 most effective methods for coping with ADHD 
  - 6 Executive Function Strategies that Really Work for People with ADHD 
  - How to Stop Losing Things 
  - The common signs you need to know 
  - What Happens to Women with ADHD left undiagnosed 
  - Gender differences in ADHD: Why women struggle more 
  - ADHD and Relationships 
  - ADHD and Sleep Problems 
  - ADHD and Emotional Dysregulation 
  - Effects of ADHD on Sexuality 
  - Best Jobs for Women with ADHD 
  - How to improve focus in women with ADHD 
  - Life-management Tools for Women with ADHD 
  It's time to change your life! Learn how to turn your fear and self-doubt into confidence and self-love

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  Lotus Lake Dragon Pool - Further...

  Trevor Leggett

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  Collected by the author over many years, these stories from the yoga and Zen traditions are the flint and steel that strike a spark that lights up the mind with insights that one should ponder daily to bring to light ever deeper meaning. They may be similar in intent to Zen koans - but they are rather different in content. 
  In many Zen koans, someone says or does something extraordinarily inappropriate, which catches your attention just because it's extraordinary - but afterwards the light from them has to be applied to daily life. In contrast, the stories here are often ordinary incidents from ordinary lives (not that there aren't some extraordinary ones too!) that nevertheless open the mind's eye to the vast potential for realisation and inspiration to be found in daily life.

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  Spent Behind the Wheel -...

  Julietta Hua, Kasturi Ray

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  Are taxi drivers in today's era of the ride-hail app performing care work akin to domestic and household labor? Julietta Hua and Kasturi Ray examine the case study of contemporary professional passenger driving in the United States. On the one hand, they show, the rise of the gig economy has brought new attention to the industry of professional passenger driving. On the other hand, the vulnerabilities that professional drivers experience remain hidden. 
   
   
   
  Drawing on interviews with drivers, labor organizers, and members of licensing commissions, as well as case law and other published resources, Hua and Ray argue that working for ride-hail companies like Uber and Lyft shares similarities with driving for taxi companies in the impact on driver lives. Reproductive labor—conventionally understood as feminized labor—is extracted, but masked, behind the masculinized, racialized bodies of drivers. Professional driving is thus best understood alongside domestic and other gendered service work as reproductive labors devalued and often demonetized to benefit the national economy. 
   
   
   
  Spent behind the Wheel is a must for listeners interested in critical studies of technological change and the gig economy, showing how drivers' capacities are drained for the benefit of riders, corporations, and the maintenance of the racial state.

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  Inner Child Deep Healing Journey...

  Love, And, Bloom

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  Healing Your Lost Inner ChildYour inner child is the base of your creativity and expression. It is the carefree spirit to love, explore and have fun. When your inner child is healthy and feeling protected, you feel easy to express yourself. However, not everyone had a happy childhood, you may experience neglect, trauma, and deep emotional pain from criticism.  
  In this course, we will first have a coaching session to let go of any guilt. It is easy for a child to take on burdens and feel guilty when things did not go well during childhood. We will let that go. After that, we will do a deep inner child integration process. We reconcile with any parts that felt neglected or abandoned. We reconcile within ourselves and give the parts love and nurture.  
  Then we will do a simple but powerful meditation, the mirror work. We look into our eyes, talk to our inner child, and give complete attention with love and acceptance. This seems like an easy or even boring task but very powerful. Take your time to feel your emotions  
  When you feel integrated, you can do you are enough meditation. This can raise your vibrations from time to time. Also, digs out the toxic thought “I am not good enough”  
  For the affirmations, listen to them as much as possible during the day or sleep. Your subconscious can absorb the ideas effortlessly 

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  Our Search for Belonging - How...

  Howard J. Ross, JonRobert...

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  Why are we so divided today? Paradoxically, Howard Ross, author of Everyday Bias, says it's our compulsion to belong to a group--something hardwired into us-- that ends up making us deeply connected with some, yet deeply divided from others. Ross shows how we can overcome this growing tribalism. 
   
  We are living in a world of almost unparalleled separation. People are no longer disagreeing, but are instead disavowing each other's rights to an opinion. What is driving this polarization, and how can we overcome it? Howard Ross says that ironically it's our profound need to belong. He delves deeply into the powerful psychological, neurological, and biological forces that drive us to want to identify so strongly with a group we're sometimes even willing to sacrifice our individual identity. 
  Drawing on his decades of leadership in the diversity and inclusion field, Ross probes the depth and impact of this growing tribalism, the role social media plays in exacerbating it, the ways it impacts every aspect of the daily lives, and how to combat it.  Readers will gain tools for exploring contentious dialogue in healthier ways and guidelines for breaking down barriers and building bridges across difference, and organizations and institutions will be able to develop approaches that can open dialogue and encourage mutual understanding.

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  Summary of Shomari Wills’s Black...

  Falcon Press

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  Buy now to get the main key ideas from Shomari Wills’s Black Fortunes 
    
  Journalist Shomari Wills’s great-great-uncle, John Mott Drew, was a millionaire. His father had been a slave, and his story made Shomari realize that African Americans’ early achievements are often little known. At the time, it was revolutionary for an African American to become rich. In Black Fortunes (2018), Shomari tells the success stories of America’s first black millionaires, including Mary Ellen Pleasant, Robert Reed Church, O.W. Gurley, Hannah Elias, Annie Turnbo Malone, and Madam C.J. Walker. They were often attacked and demonized for their race and achievements, but this did not stop them from securing their legacy. They built towns, cultures, and helped change the course of history for black people. 
   

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