Outros livros que poderiam interessá-lo

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  Atkins Diet for Busy Women:...

  Nathalie Seaton

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  Do you feel like no matter how hard you try, and no matter how many different diets you go on, you always seem to be stuck at the same weight? 
  Did you notice your body "doing strange things" and tackling the "middle area" is becoming frustrating?  
  Have you tried many diets noticed that a “quick fix” will never work? 
  Weight loss is not a new game for you but slowwwwwly, over the past years, few pounds crept back on? 
  Do you feel hungry all the time? 
  Would you like your diet to include satisfying meals and even some wine? 
  Do you want to be more confident, have more energy, and look absolutely stunning? 
  If you answered YES to at least one question, you should definitely learn more about Atkins Diet. It can make fantastic changes in your life! 
  Here are just a few of the things you're going to discover in this book:Which Atkins plan to choose depending on your weight loss or lifestyle goals?How to manage weight without calorie counting, fasting or restrictive portion controls?Easy, healthy and delicious recipe ideas (with no need to make two separate meals to your family each mealtime)How to satisfy your sweet tooth without killing your diet or feeling guilty?How to stop cravings of carbohydrate-rich food, breaking the cycle of overeating? 14-day Meal plans example to get you startedDo I need nutritional supplements?Common mistakes to avoidTips on how to keep yourself motivated to move forward and stay on track 
  Do you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out - wherever you are. 
  Even if you failed every other diet you've been on in your life, this book will give you the motivation you need to keep going and achieve your weight loss goals!

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  Comfort Food Essentials - Over...

  Kim Wilcox

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  Nothing beats a warm, cozy meal, and Comfort Food Essentials is here to provide you with endless ideas for everyone's favorite kind of food! From breakfast, lunch, and dinner to sides, breads, desserts, and even toppings and condiments, this comfort food cookbook features over 100 hearty recipes the whole family is sure to love. Featuring recipes for chicken noodle soup, pizza, mac and cheese, meatloaf, chili, and so much more, each all-time favorite, down-home recipe is sure to warm your heart and soul as you gather around the table and dig in. Author Kim Wilcox is the owner of the popular family-owned restaurant It's All So Yummy in Knoxville, Tennessee. She is the author of The Great Book of Grilled Cheese and her recipes have also appeared in the best-selling title, The Ultimate Spam® Cookbook.

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  Learn to Decorate Cupcakes and...

  CICO Books

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  Budding bakers will love these 35 recipes for making super-cute cakes!
  
  In this book you'll learn how to make delicious cupcakes, cookies, cake pops and more – and transform them into fantastic creations. In Cool Cupcakes, you will find marvellous mini strawberry cakes, scrumptious spotty cupcakes and much more. In the next section, Cake Pops, you'll find all sorts of adventurous creations like sailboat pops, goldfish pops and butterfly pops. Then, try your hand at Brownies, Cookies and Gingerbread, here you will find everything from brownie owls and ladybug cookies to a gingerbread family and snowy village. There are basic recipes so that you can make the cakes in any flavour you want, and a techniques section that will teach you all you'll need to know. All the projects are clearly graded with a difficulty level and include adorable artworks to guide you along the way. With all these recipes and so much more, you'll be a brilliant baker in no time.

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  Break Up With Sugar

  Erin Stewart

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  Break Up With Sugar: Discover Solutions and Strategies on How to Fight Your Sugar Cravings and Control Your Sugar LevelsSugar is a drug that temporarily makes the sugar sensitive feel better, but with damaging consequences. Certainly, we all get a little airheaded when consuming lots of sugar, but a sugar sensitive person has a much harder reaction. They get much greater highs and collapse from the confectionery stuff. Diabetes can also be a fairly complicated medical condition and can confuse those who have it on how to manage it.In this audiobook, you will learn how to manage your sugar cravings. If you have diabetes, you will also learn more about the nutritional supplements that can control sugar levels. This audiobook will cover the following topics:- Can You Be Addicted To Sugar- Keep Track- Eat Regularly- Additional Steps- Sugar Cravings- Principles of Diabetes Nutrition- Your Diabetes Nutrition & Meal Plan- Natural Remedy to Control Sugar Levels- And many more!If you want to learn more, scroll up and click “add to cart” now!

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  The Diabetic Cookbook -...

  David Wilson

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  "The Diabetic Cookbook: Delicious Recipes for Managing Diabetes and Enjoying Every Bite" is the definitive cookbook for creating wholesome, delicious meals for people with diabetes. It offers various recipes that demonstrate that treating diabetes can be both tasty and pleasant, redefining dietary constraints. 
  This culinary gem contains many recipes, from filling breakfasts and colorful salads to flavorful main courses and decadent desserts. Every recipe is painstakingly developed to ensure it is delicious and suitable for people with diabetes. With an emphasis on complete, nutrient-dense foods, each bite promotes steady blood sugar levels and general wellness. 
  In addition to recipes, this cookbook helps readers comprehend the need for portion control and balanced meals by offering vital information on diabetes nutrition. It provides helpful advice on planning meals, controlling cravings, and choosing wisely without sacrificing flavor. 
  "The Diabetic Cookbook" is meant to be your go-to source, regardless of whether you have just received your diagnosis or are seeking new ways to vary your diet. It gives you the tools to take charge of your nutrition, enjoy every bite, and make healthy eating enjoyable with simple-to-follow instructions and helpful guidance. Celebrate flavor, creativity, and nutrition in recipes that will help you embrace the path to improved health.

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  Introduction to the Carnivore Diet

  W M O'Brien

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  Introduction to the Carnivore Diet: A Beginner's Guide to Understanding the Health Benefits of a Meat-Only Diet is a comprehensive guide for those interested in exploring the carnivore diet. This book provides an in-depth understanding of the health benefits of consuming only animal products, and how this dietary approach can positively impact various aspects of health and well-being. The book covers the scientific basis for the carnivore diet, exploring the latest research and findings on the topic.This beginner's guide is written in an easy-to-understand style and is perfect for those who are new to the carnivore diet, or are curious about it. The book includes practical tips and advice on how to implement the carnivore diet, including an overview of meal plans and recipe ideas, as well as guidelines on how to gradually transition to this dietary approach.The book also addresses common concerns and misconceptions about the carnivore diet, and provides a balanced perspective on the pros and cons of this dietary approach.Whether you are a fitness enthusiast, looking to improve your health, or simply interested in learning more about this topic, Introduction to the Carnivore Diet: A Beginner's Guide to Understanding the Health Benefits of a Meat Only Diet is the perfect resource for you.

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