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  Cooking for Weight Loss - Get a...

  Lauren Boone

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  Cooking for Weight Loss: Get a Comprehensive Guide on What You Can Cook To Become Healthy and Stay in ShapeIt feels like compared to years ago, there is much more delicious and mouth-watering food these days. Sadly, most of them are not healthy and often contain lots of sugar and salt. No wonder there is now an obesity epidemic. If you want to stay healthy and fit, it is much better if you cook your own food so you have control of what you put inside your body. It’s important to exercise discipline and self-control. There is no problem with wanting to indulge oneself from time to time with a treat or to eat more than one should in a single sitting. However, one needs to realize that for example, it is not appropriate to go and have a bowl of ice cream every night even if they only eat the recommended serving. In this audiobook, it will teach you how you can cook your food so that you stay healthy and in shape. You will get a guide on the food, ingredients, portions and many more.This audiobook will cover the following topics:-Better Cooking Through Poaching-Be Careful With Red Meat-Breakfast - Start off the day right!-Consider Protein for Building Muscle-Cooking With Whole Wheat-Cook With Trans Fat Free Oil-Create a Food Diary to Track Your Health-A Slow Cooker is Easy Healthy Food-Garlic For Heart Health-Go for the Green-It’s Not How Much You Eat but How Often-Portion Control-Endless Possibilities of Chicken-When to Eat-And Many more!If you want to learn more, scroll up and click “add to cart” now!

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  My Low-Carb life

  Keith McDaniel

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  In 2016, at the age of 58, Keith McDaniel weighed nearly 300 pounds. Determined to take control of his weight and his life, Keith had a goal of losing 120 pounds.In "My Low-Carb Life" Keith shares his journey of how he lost 130 pounds by adopting a new relationship with food and how he has been able to keep the weight off for 7 years. He shares his personal stories of success and failure along with practical tips and techniques for anyone who wants to make major changes in their life and health."Inspiring and motivational!"

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  It's Not Just Cookies - Stories...

  Tiffany Chen, Leon Chen

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  This audiobook is read by the authors and includes an exclusive, fan-sourced Q&A with the authors!  
  Boy meets girl. Boy falls in love with girl. And, on one fateful December day, girl stands up boy and then bakes him a batch of apology cookies. The rest is history. 
  Building Tiff's Treats has been a love story unlike any other for these husband-and-wife entrepreneurs who began a two-person operation from their college apartment and grew it into a business that employs thousands and is worth hundreds of millions of dollars. 
  Their highly anticipated debut book, It's Not Just Cookies: Stories & Recipes From The Tiff's Treats Kitchen, invites readers to experience just how Tiffany standing Leon up on a date led to the pair creating an on-demand, baked-to-order, WARM cookie delivery brand--the first of its kind. 
  What started as a simple apology with a warm batch of chocolate chip cookies ultimately became a way of connecting people through warm moments.  
  "We've realized that we get a front-row seat to human nature at its best, with cookies as the conduit," Tiffany and Leon say. "And we're excited to share some of these stories." 
  In the book, you'll also read about the:Highs and lows of 20 years of entrepreneurship--while being married to your business partnerGuiding principles Tiffany and Leon have used to overcome adversityLessons they’ve learned along the way--mostly the hard wayInspiration that will help you find your own sweet success. 
  Early on, Tiff's Treats co-founders Tiffany and Leon Chen remember being asked the critical question: "What are you going to do, bake cookies for the rest of your life?" 
  Yes, the answer is absolutely "yes." And so much more. 
  So, grab a cookie or three, follow Tiffany and Leon's amazing journey, and create some warm moments of your own! 
  Fan-favorite cookie recipes for fans to bake at home and photos are available in the audiobook companion PDF download.

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  Culinary Alchemy: Transforming...

  Kieran loxley

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  Audiobook Description for 'Culinary Alchemy: Transforming Flavors into Unforgettable Meals' 
  ⭐⭐ Simple Guide & Explanations Included ⭐⭐ 
  Are you ready to elevate your culinary skills and deepen your understanding of flavor transformation? 
  Searching for a complete guide that encompasses everything you need to create unforgettable meals? 
  Your quest ends here! 
  This audiobook is your essential companion for enhancing your culinary knowledge, honing your skills, and engaging in practical exercises. With this resource, you're well-prepared for success in the kitchen. 
  Updated for the latest in culinary techniques. 
  Key features of this enriched guide include: 
  - In-depth insights into the art of flavor transformation 
  - Comprehensive explanations of culinary principles 
  - Effective strategies for meal preparation and execution 
  What sets our guide apart is its thorough coverage, vital for your culinary triumph. Concepts are explored in detail, ensuring a complete understanding of the culinary arts. 
  Please note that this guide is an independent resource and not affiliated with any official culinary authority. 
  Crafted with a clear structure and accessible language, our Culinary Alchemy guide ensures smooth transitions between topics. Bid farewell to complex jargon and embrace clear, concise, and technically accurate content. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and kickstart your journey to mastering the art of unforgettable meals!

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  Cask Strength - The Story of the...

  Mike Gerrard

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  From its first use by the Ancient Egyptians, the barrel has left an unmistakable imprint on human history. The Romans used the barrel in all corners of their vast empire, and explorers could not have charted the globe or opened up trade routes without barrels to store their food and water. And in all its thousands of years of use, the barrel's basic design has barely changed at all—a testament to its sheer and simple perfection. 
   
   
    
  Cask Strength is more than a history book. In it, Mike Gerrard, an award-winning travel and drinks writer, investigates the making, buying, and selling of barrels and details how drinks like wine, tequila, rum, cognac, and others are enhanced by specific kinds of barrel production. 
   
    
    
  Today, modern distillers, brewers, and wine-makers continue to use barrels in new, creative ways—with the barrel providing up to 60-70% of their flavors. Without the barrel, we would have no bourbon, no oak-aged chardonnay, no barrel-aged stouts . . . and no tabasco sauce, either. 
   
    
   
  Gerrard's expertise and palpable passion for good beverages interestingly made will ignite the curiosities of booze fans and history buffs alike as Cask Strength traces the simple splendor of the barrel.

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  Top 5 Modern Diets to Improve...

  Nelly Greenleaf

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  Modern diets can have a significant impact on a person's overall health and well-being. Understanding the various types of diets and their potential benefits and drawbacks can help individuals make informed choices about what they eat and how it may affect their health. One of the main reasons why everyone should know about modern diets is that they can help or harm a person's health. Read in English, unabridged.

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