Other books that might interest you

• 

  The ScandiKitchen Cookbook -...

  Bronte Aurell

  • 0
  • 0
  • 0

  An entertaining introduction to Scandinavian food containing over 80 recipes developed by Bronte Aurell, owner of the popular ScandiKitchen Cafe in London's West End.
  
  This book features recipes for all occasions, ranging from morning buns, lunchtime savouries, hearty dinners and indulgent desserts, to bakes and other foods for special celebrations.
  
  Enjoy fresh and simple open sandwiches, healthy Nordic salads, delicious traditional hot dishes and indulgent cakes. Discover new flavours and textures from mustard pickled herring and gravlax to sticky Kladdkaka cake.
  
  There's so much more to Nordic food than pickled herring and meatballs. Stretching from the midnight sun of northern Norway to the flat, fertile fields of Denmark, Scandinavian food culture is a lot more varied than you might think. Dishes and ingredients link all the regions together, bringing a uniquely Nordic food experience to life that was created by thousands of years of heritage and shared culture. Scandinavian food is simple. Natives call it 'husmanskost' (farmer's fare). It's natural and honest. When you work with the very best produce, there's no need to overcomplicate it. Its appeal lies in the fact that it is healthy, wholesome, flavoursome, simple to make and beautiful to look at.

  Show book

• 

  The End of Diabetes

  Karl Yasser

  • 0
  • 0
  • 0

  The End of Diabetes: Learn About Diabetes, the Signs and Symptoms and Useful Tips on How You Can Prevent and Manage This DiseaseType 2 diabetes occurs when your blood sugar or blood glucose is too high. Our cells burn blood sugar for energy, and blood sugar levels are controlled by insulin – a hormone produced by the pancreas. In type 2 diabetes, cells become resistant to insulin, leaving too much sugar in your blood. This can cause damage over time. Most cases of type 2 diabetes are brought on by lifestyle factors, including being overweight or obese, having a high waist-to-hip ratio, and inactivity. Stress and lack of sleep also contribute to the development of diabetes. If you think you or someone you know have the risk factors and you want to learn more about it, this audiobook will help guide you in learning more about diabetes, the signs and symptoms and ways to prevent this disease. This audiobook will discuss the following topics:- Diabetes Explained- Signs of Diabetes- Is Diabetes Curable?- Can Diabetes be Prevented- Weight Control and Diabetes- And many more!Fortunately, diabetes can be prevented, delayed or controlled by changing your lifestyle. If you want to learn more, scroll up and click “add to cart” now!

  Show book

• 

  The Eternal Kitchen - Eat Like...

  Marco Trevi

  • 0
  • 0
  • 0

  The Eternal Kitchen: Eat Like Centenarians and Thrive at Every Age 
   Author: Marco Trevi | Narrator: Isabelle Holman 
  Step into The Eternal Kitchen, where tradition, science, and longevity meet on every plate. In this enlightening and deeply nourishing audiobook, author Marco Trevi explores the culinary secrets of the world’s longest-living people—from the hills of Sardinia to the coasts of Okinawa, the gardens of Nicoya to the villages of Ikaria. What do they eat? How do they cook? And how can you bring their age-defying habits into your own kitchen? 
  Narrated with warmth and clarity by Isabelle Holman, this cookbook isn’t just a collection of wholesome recipes—it’s a living guide to eating for vitality, joy, and lifelong wellness. Each chapter weaves together delicious, time-honored meals with cultural stories, nutritional insights, and practical tips for building daily rituals that support a thriving, energized life. 
  Whether you're seeking better health, deeper connection to food, or simply more satisfaction at your table, The Eternal Kitchen will inspire you to cook with intention—and to eat like every bite matters.

  Show book

• 

  To Kneel and Kiss the Earth -...

  L.R. Heartsong

  • 0
  • 0
  • 0

  For nearly five years, the Soul Artist Journal, a weekly e-column/blog by healer, chef, and author L.R. Heartsong, explored the art of living a meaningfully connected existence, celebrating "a life for the senses." Though the posts were diverse, the underlying theme was always, how do we nourish the soul?TO KNEEL AND KISS THE EARTH is the first compilation volume in an anthology, a gathering of posts selected from the archives and twenty-plus categories, spanning the Journal's arc of existence. Easily accessible, these heart-full and eloquent writings – including recipes – deliver inspiration for one's daily journey.Fans and subscribers of the Soul Artist Journal, as well as new readers discovering Heartsong's award-winning work, will delight in this freshly updated, second edition (2024) and audiobook. Narrated by the author, here is a unique offering of lyrical prose in praise of nature, food, soul, and intimate relationship with Earth.

  Show book

• 

  Quesadillas new edition

  Donna Kelly

  • 1
  • 0
  • 0

  Simply put, the quesadilla is a delightful package of melted cheesy goodness—all sandwiched inside crispy tortillas. But now these little gooey snacks we all used to make as kids have evolved into savory meals and scrumptious desserts that are bursting with flavor. Featuring all new photography.

  Show book

• 

  Gastric Band Hypnosis - Rapid...

  Kelly McKeith, Mindfulness...

  • 0
  • 0
  • 0

  Do you Want to have your ideal body without putting your health at risk? 
  Do you Want to eat less without starving? 
  All of that is possible with Gastric Band Hypnosis. Hypnotherapy will help you develop healthy habits, feel fuller with smaller portions and get a new body. 
  With this book you’ll be able to convince your subconscious mind your stomach is now smaller, 100% safe, no risky surgery involved. 
  Overcome your emotional barriers, work on developing a healthy relationship with food to avoid emotional eating, and enjoy a leaner self. 
  Heal your mind and body with mediation and positive affirmation and discover how amazing a mindfulness diet is.  
  Forget about the yo-yo effect and the crazy diets forever. 
  Self-hypnosis will change your life and the way you think about food. 
  By reading this guide you’ll learn:The amazing way hypnosis can help you lose weightThe BEST meditations and positive affirmations you need to start healingHow to overcome the emotional barriers so food doesn’t rule your lifeWhat is a gastric band hypnosis and how it can help you lose weightHow to use self-hypnosis against food addictionFocused thinking…and much much more! 
  No matter your age or weight, the information in this book will help you achieve the body you want without taking unnecessary risks and without starving yourself.  
  After finishing this book, you’ll feel like a new person, healed and comfortable with your new body. 
  Now is your time to take action. 
  Want to finally lose weight for good? 
  Scroll up, click on “Buy Now” and start burning fat naturally!

  Show book