Outros livros que poderiam interessá-lo

• 

  Intuitive Eating Principles - A...

  Behnay Books

  • 0
  • 0
  • 0

  Is dieting and counting calories making you crazy? Intuitive Eating Principles book is here to help you. 
  You’ve probably tried every diet out there. You may have even tried counting calories or spending hours in the kitchen cooking healthy meals. But somehow, you always find yourself back at your old eating habits. If weight loss is your goal, it’s time to try intuitive eating. This approach to weight loss focuses on eating foods that are satisfying and feel good in your body. So if counting calories or meticulously planning every meal isn’t working for you, it might be time to try intuitive eating principles. It will teach you how to change the way you think about food and eat without feeling deprived or crazy. 
  Intuitive eating is a diet mindset that encourages people to eat in a way that feels satisfying, rather than trying to restrict or eliminate food groups. This approach can help people lose weight without dieting or feeling deprived. Intuitive eating involves learning to pay attention to your own body and how it responds to foods. When you eat intuitively, you will feel full sooner and eat less overall. You may also find that you are more likely to stick to a healthy diet overall because you’ll feel satisfied with less food. If you’re struggling to lose weight, give intuitive eating a try – it might be the key to your success. 
  Intuitive eating is a way of life that revolves around honoring your body and food. Rather than trying to restrict or change what you eat, intuitive eating allows you to connect with your hunger and fullness signals. This way of eating can help you lose weight and feel more satisfied, which can lead to improved moods and happiness. In this book, you will teach you how to begin practicing intuitive eating, how to develop a healthy relationship with food, and how to stick with it over time.

  Ver livro

• 

  Multi-Billion-Dollar Pet Food Fraud

  Dr. Tom Lonsdale

  • 0
  • 0
  • 0

  Based on keen observation over a lifetime of veterinary practice, Dr Tom Lonsdale gives us the tools to keep our pets healthy. The early chapters reveal essential dietary information—the foundation of good health for all species.Recounting testimonials from grateful pet owners, Tom describes the failings of modern veterinary practice. We learn how veterinary schools brainwash young vets. He helps us identify how most vets selectively disregard scientific facts as they push pet food industry propaganda costing our pets their lives and costing us $billions. Tom’s writings inspire confidence. We learn simple ways to care for our pets leading to huge savings on vet bills.Relying on rock-solid evidence, Tom presents a withering critique of the junk pet food/veterinary alliance. He helps us see through the smokescreens of misinformation and the false and misleading pet food ads. He shows how the media, government regulators and people in high places share responsibility for the multi-billion-dollar pet food fraud.

  Ver livro

• 

  Sleep Vibes - Ambient Night Sounds

  Ambient Night Sounds

  • 0
  • 0
  • 0

  7 Calming Soundscapes (30–150 minutes each) designed to harmonize your mind and body with the natural rhythms of deep sleep.
   
  
   
  Rooted in cutting-edge sound science, this album harnesses the transformative power of low-frequency resonance and delta wave audio patterns, clinically proven to enhance relaxation and promote restorative sleep.
   
  
   
  Each track blends soothing ambient tones, gentle white noise, and soft environmental sounds to lull your mind into a serene, tranquil state.
   
  
   
  --- 🔊 Delta Frequencies: Experience ultra-low frequencies (0.5–4 Hz) scientifically linked to the deepest stages of sleep, supporting cell repair, memory consolidation, and emotional healing.--- 🌿 Natural Audio Resonance: These tracks mimic calming tones found in nature, syncing with your body's circadian rhythm for effortless relaxation.--- 🎧 Immersive Soundscapes: Expertly engineered to create a sanctuary of sound, each track minimizes distractions, helping you fall asleep faster and stay asleep longer.
   
  
   
  Whether you're combating insomnia, resetting your sleep cycle, or simply seeking to wake up feeling refreshed and rejuvenated, Sleep Vibes is your ultimate nighttime companion.
   
  
   
  ✨ Download Ambient Night Sounds today and experience the scientific and soulful power of sound healing to transform your sleep.

  Ver livro

• 

  The Honey Trap - How the Good...

  Dana L. Church

  • 0
  • 0
  • 0

  The last decade has seen an explosion of urban beekeeping in the US, Canada, and Europe, a well-intentioned response to perceived threats to the global honey bee population. Many thousands of people have taken up this seemingly environmentally friendly hobby, tending backyard and rooftop hives (or paying a company to do so) and encouraging honey bees to make honey and pollinate flowers. What could be wrong with that? 
   
   
   
  Quite a lot, in fact. In The Honey Trap, scientist and author Dana Church demonstrates that despite reports to the contrary, honey bees are nowhere near extinction. Rather, their nurturing by urban beekeepers is having far-reaching and potentially devastating consequences for the 19,999 other species of bees on the planet, with knock-on effects for plants, both cultivated and wild, and our ecosystems more generally. 
   
   
   
  With engaging storytelling and a wealth of knowledge about bees and their ways, Church unravels the complexities of human interactions with our winged friends and demonstrates how dangerously selfish our thinking can be. It's a wake-up call for humanity to embrace sustainable practices and protect these vital pollinators before it's too late.

  Ver livro

• 

  Touchpad Play Ver 20 Class 5

  Team Orange

  • 0
  • 0
  • 0

  Computer Science Textbook | Windows 10 & MS Office 2016
  
  KEY FEATURES 
  - National Education Policy 2020
  - Tech Funda: This section provides a practical information or tip to the students.
  - Clickipedia: This section provides interesting computer facts. 
  - Hands-On: This section contains an activity for Home assignment.
  - QR Code: Scan the QR Code given on the first page of each chapter to start chapter animation.
  - Project Work: This is an assessment to challenge the students to apply the concepts learnt.
  - Digital Resources
  
  DESCRIPTION 
  In the modern era, we are dependent on technology for almost every aspect of our lives. Computers are a major part of this technology assisted life, as we have now developed ways to do most of the essential tasks on a computer. Computer science is no longer limited to theories and lectures, it has now become an important part of our lives. 
  
  Touchpad PLAY (Version 2.0) series, based on Windows 10 and MS Office 2016, is designed carefully keeping in mind the overall growth of the children. The simple and step-by-step approach used in this book makes the content very easy to understand for the students. 
  
  
  The students will face a global competition once they step out of the school so they should be updated with the latest technologies which holds a promising future in the times to come. The best way to learn is, to do it through fun filled activities. To make content interesting through the course of the book, we have included key features like Student Corner, Tech Funda, Clickipedia, Comp Caution, Exercise, In The Lab (Subject Enrichment), Teacher’s Corner, Worksheet, Test Sheet, Project Work, Explore More, Keyboard Shortcuts and Glossary. 
  
  Sample questions of Orange Global Olympiad (Cyber) have been included to promote awareness about the national level competition. 
  
  These features will ensure better learning, assessment, evaluation and enable children to take their knowledge beyond the classroom. 
  
  
  We hope that the book enables the children to learn the concepts with not only the purpose of gaining knowledge but also to be able to find its applications. We look forward to any suggestions for improving the book.
  
  WHAT WILL YOU LEARN 
  You will learn about:
  - Fundamentals of computers
  - ICT Tools 
  - Features of Computer
  - Parts and Uses of Computer
  - Tux Paint
  
  WHO THIS BOOK IS FOR 
  Grade 5 
  
  TABLE OF CONTENTS
  1. Evolution of Computers
  2. Working with Windows 10
  3. Page Formatting and Mail Merge in Word 2016
  4. Enhancing a Presentation
  5. Introduction to Excel 2016
  6. Editing in Excel 2016
  7. Internet and E-Mail
  8. Creating Shapes in Scratch
  9. Creating a Game in Scratch
  The AI Corner! 
  Periodic Assessment 4
  Test Sheet 2
  Project Work 
  Explore More (Word 2019)
  Keyboard Shortcuts (Word 2016)
  OGO Cyber Sample Questions
  Glossary

  Ver livro

• 

  The Ultimate Sleep Sounds 3-in-1...

  Sleeptime Publications

  • 0
  • 0
  • 0

  The Only Sleep Sound Collection You’ll Ever Need – 12 Hours of Pure Relaxation 
  Do you struggle to fall asleep, feeling restless as your mind races? Does background noise or stress make it impossible to truly unwind? When silence isn’t enough, let nature’s serenity, ambient soundscapes, and calming music guide you into deep, restorative sleep. 
  This 3-in-1 collection provides 12 hours of expertly crafted soundscapes—perfect for sleep, relaxation, meditation, or simply creating a peaceful atmosphere anytime, anywhere.What’s Inside: 
  ✅ Soothing Sleep Sounds – 4 hours of natural soundscapes featuring rain, ocean waves, forest ambiance, and evening woodlands. 
  ✅ Ambient Sounds for Deep Sleep – 4 hours of immersive audio, including crackling campfires, rhythmic ocean waves, underwater serenity, and wind through the trees. 
  ✅ Peaceful Sleep Music – 4 hours of calming, dreamlike melodies designed to quiet your mind and ease you into deep rest. 
  ✔️ Fall asleep faster and stay asleep longer 
  ✔️ Block out distractions and background noise 
  ✔️ Reduce stress, anxiety, and overthinking 
  ✔️ Enhance relaxation, meditation, or focusSleep Deeper, Wake Up Refreshed 
  Whether you need the gentle rhythms of nature, immersive ambient sounds, or tranquil sleep music, this ultimate collection has everything you need for better sleep and relaxation. 
  🎧 Press play now and experience the deepest, most peaceful sleep of your life.

  Ver livro