Other books that might interest you

• 

  Muscle for Life: The Ultimate...

  Brad Garths

  • 0
  • 0
  • 0

  Muscle for Life: The Ultimate Guide to Muscle Building, Learn Tips and Expert Advice on How to Build Quality Muscle Mass As Well As The Secrets to Strength GainsMost people think that in order to build muscle and bulk up, the only thing they need to do is lift weights and that's it. This is a common misconception. If you only lift weights, chances are you would not be getting the results you were looking for. There is so much more involved in bodybuilding than lifting weights. You have to consider nutrition, supplementation, training and a whole lifestyle change.This audiobook will teach you about all the essentials in order for you to build muscle mass and keep it that way. Once you have all the information you need, it would help you create a comprehensive plan you can execute. This audiobook will teach you about the following:-The Mindset of a Champion-Workout Routines for Increasing Muscle Mass-Power Building Lifestyle-Diet for Increasing Muscle Mass-Supplementation for Muscle Mass-Cardio for Muscle Building-Tracking Progress-Best Fitness Apps to Measure ProgressBuilding muscle is an intricate process that takes time and you might not immediately see results. But don't give up and just continue doing all the work and you should be seeing concrete results in the end.If you want to learn more about the effective ways on how you can gain muscle mass and strength, scroll up and click "add to cart" now.

  Show book

• 

  Journey Through the Courts - A...

  James Rix

  • 0
  • 0
  • 0

  James E. Rix, a Memphis native, shares a lifetime of experiences intertwining basketball, civil rights, and personal growth in his debut book, “A Life of Basketball, Civil Rights and Beyond.” This narrative is a testament to resilience and the pursuit of dreams against all odds. 
  In loving memory of his father, Jim F. Rix Jr., and his grandfather, Charlie Smith, whose stories live on in these pages. Here’s to the past that shaped him, the present that nurtures him, and the future that awaits him. 
  Acknowledging the invaluable support and love of family, friends, mentors, and colleagues, whose contributions have enriched every page of this narrative.

  Show book

• 

  Bushcraft for Kids: Mastering...

  Dion Rosser

  • 0
  • 0
  • 0

  "Bushcraft for Kids": Unleash Your Child's Wilderness Spirit!  
  Curious how your child can become a young wilderness expert? 
  Want to nurture your child's love for nature and adventure safely? 
  Looking for a way to boost your child's confidence and independence outdoors? 
  Empower Your Child with Essential Survival Skills!Foster Independence: Watch your child grow in self-reliance, learning to handle the challenges of the great outdoors.Confidence Building: See the transformation as your child masters survival skills, gaining confidence with each new adventure.Safe and Engaging: Designed specifically for young explorers, our guide combines safety with the thrill of learning bushcraft. 
  By listening to "Bushcraft for Kids," Your Young Explorer Will:Uncover Bushcraft Basics: Dive into the essential techniques for thriving in the wild.Equip for Adventure: Understand the necessary gear, from clothing to crucial bushcraft tools.Knots and Cordage Mastery: Learn the art of knot tying and rope handling for various outdoor situations.Build Wilderness Shelters: Get hands-on with building secure and comfortable shelters in nature.Safe Fire Techniques: Grasp the essentials of creating and maintaining fires responsibly.Water and Food Survival Skills: Discover how to locate and utilize natural water sources and food in the wilderness.First Aid and Rescue: Develop skills to assist in emergencies, enhancing safety and teamwork. 
  Click the "Add to Cart" button now and gift your child the ultimate adventure in bushcraft and outdoor survival!

  Show book

• 

  Ultimate Paddling Adventures -...

  Eugene Buchanan, Jason Smith,...

  • 0
  • 0
  • 0

  Ultimate Paddling Adventures takes you on a thrilling tour around the world's best paddling spots – from the frozen expanses of Alaska to the tropical rivers of South America. Explore the rivers and seas of Europe and visit the stunning waters of the Far East, Australasia and the Pacific. There are exciting adventures that will appeal to everyone from novice to expert. Stunning, full-page photographs put you at the heart of the action, while inspirational descriptions allow you to dream of being there. It's perfect for planning your next paddling adventure, or alternatively allows you to indulge in some armchair paddling in places to which only the most adventurous will go. From a leisurely SUP in a breathtaking Swedish archipelago, where you can stay in the King of Sweden's bed (for free!), to an adrenaline-fuelled whitewater kayak down Chile's Inferno Canyon, this book has it all. This includes gentle lakes and rivers, crashing surf, dramatic coasts and the oceans beyond them. All types of paddle craft are included from canoes and kayaks to SUP boards and packraft. Every continent is covered, so expect to find places you've paddled alongside those you never knew existed. Each entry is accompanied by useful information such as the experience required, how to get there and what else to do once you are there. Discover where you will paddle next – in reality or in your imagination.

  Show book

• 

  Weird Facts About Curling

  Geoffrey Landsdell, Carla MacKay

  • 0
  • 0
  • 0

  Scottish immigrants brought the game “across the pond” in the 18th century. Since then the roaring game has amassed its fair share of amusing and interesting stories, facts and anecdotes:
  		 
  The flamboyant curling character Paul Gowsell once ordered a pizza to ice level during a match, briefly earning him the nickname “Pizza Paul”
  		 
  Legendary Brier journalist Cactus Jack Wells turned down a Hockey Night in Canada play-by-play job in order to continue covering the Brier and Winnipeg Blue Bomber games.
  		 
  In 1912, the Mayflower Curling Club in Halifax served as a temporary morgue for recovered bodies in the aftermath of the Titanic disaster.
  		 
  In cashspiels, curlers win money, but in bonspiels, they win things like cars, T-bone steaks or new curling stones
  		 
  Canada is said to be the only documented place where the iron curling “stone” was used.
  		 
  Before the 1988 Olympic Trials, the Canadian Curling Association informed the “The Wrench,” Ed Werenich, that he would have to lose weight if he qualified for the Olympics.
  		 
  Canada invited Scotland to tour Canada in a curling tournament in 1858, but didn’t end up making the overseas journey until 44 years later in 1902.
  		 
  Curling did not become an official Olympic sport until 1998 in Nagano
  		 
  In 2009, NBC will host a curling reality show called Rockstar Curling to determine who will represent the United States at the 2010 Olympics in Vancouver.
  		 
  And much more…

  Show book

• 

  Prepare Your Home for a Sudden...

  Ted Riley

  • 0
  • 0
  • 0

  You can stockpile all the rice you like... but do you know how you're going to cook it if you're without power for months on end? 
  If the power grid fails, it’s not just your lights that go out. It’s your water supply. It’s your heating and cooling system. It’s all your usual ways of cooking food or doing the laundry. 
  Without the grid, life as we know it changes in an instant. 
  Are you prepared for that? 
  In this audiobook, you’ll discover:The most likely causes of a grid-down situation -- and how they’ll affect your familyGrid-down cooking options (you’ll be amazed by how many ways there are to feed your family a delicious hot meal without your cooker)A full range of emergency backup solutions you can fall back on if you’re currently totally reliant on the gridWhat to do when cash means nothing -- think outside the box to make sure your family thrivesThe ultimate guide to making sure your family has access to clean, safe water (no matter what’s going on outside)Exactly what you can do to stay healthy and well when the toilet won’t flush, the washing machine’s useless, and a long hot bath is out of the questionA clear breakdown of your off-grid power options -- so you can plan now for any unexpected eventEasy DIY projects you can work through right now to sharpen your skills and prepare for the worst 
  And much more. 
  If you thought your stash of canned beans and laundry supplies was enough to see you through an emergency, think again. It’s a great start… but have you thought about how you’re going to cook those beans? Do you know how you’re going to wash your clothes? 
  Being prepared is about more than stocking up. It’s about thinking outside the box and learning essential survival skills.

  Show book