Otros libros que te pueden interesar

• 

  Fight Like a Girl: An empowering...

  Della O’Sullivan

  • 0
  • 0
  • 0

  ‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’ 
  It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:easy-to-follow self-defence manoeuvreshow to spot red flags and protect yourself against alarming behaviourhow to adopt the mindset of a survivor 
  It is the book you’ll want to press into every woman’s hands. 
  Della O'Sullivan, a renowned expert in women's martial arts, uses her extensive knowledge in Fight Like a Girl to provide a comprehensive guide to self-defense, emphasising the importance of safety and security. The book, a top pick in the non-fiction genre, is a testament to her coaching skills, offering the latest techniques in fitness and recreation. 
  For fans of Dan Buettner (The Blue Zones Secrets for Living Longer ), Kelly Starrett (Built to Move), Gavin De Becker (The Gift of Fear), Lawrence A. Kane (Dirty Ground), and Rory Miller (Living in the Deep Brain). 
  HarperCollins 2023

  Ver libro

• 

  Dividend Kings and Aristocrats -...

  Mickey Gatz

  • 0
  • 0
  • 0

  What do businesses like a fast food chain McDonald’s, a soft drink company like Coca-Cola, a scotch tape manufacturer like 3M, and a retail giant like Walmart have in common? What does a coffee maker like a Starbucks and a wholesale hardware store like Home Depot have in common? 
  They’re all stocks with growing dividends and a form of passive income that you’d be a fool not to have in your portfolio. In this book you’re going to find out the difference between a Dividend Kings and a Dividend Kings aristocrat, a great credit card with reward points you can deposit into a brokerage account and why chasing a high dividend yield is not necessarily a good thing. 
  You’ll also find out which Dividend Kings, despite having over years upon years of consistent dividends, it’s not worth the share price. 
  Do you want to be working a 9-5 all your life or do you want to start making passive income now?

  Ver libro

• 

  Year of the Dark Goddess - A...

  Lara Vesta

  • 0
  • 0
  • 0

  A guided journey of empowerment and healing through life’s difficult passages, with practical tools, including embodied rituals, writing prompts, seasonal self-care practices, and community creation.   The journey of the Dark Goddess is a natural part of any difficult rite of passage. These transitions are often thought of as negative—death of a loved one, job loss, home loss, chronic illness, divorce—but even so-called “happy” transitions, such as marriage, the birth of a child, or retirement, can come with unexpected instability, grief, and a need for integration. In our culture, we may often feel like we should "move on" or "get back to normal." In studying myth, however, we come to understand that the purpose of challenging life transformations is not positive or negative.  Year of the Dark Goddess provides an anchor and a roadmap for navigating the disorientation of life transformations and offers resources for embracing changes as initiations that strengthen us and make clear our purpose and power. The book is modeled on ancient rite-of-passage ceremonies and journeys to the underworld and is structured as a four-phase rite-of-passage process: Preparation, Separation from the Known, Transition-Initiation, and Return-Integration. The book provides readers with practical tools—embodied rituals, writing practice, seasonal self-care and community creation—to ground and empower positive transformations in times of challenging change. Readers may use the book as both a linear guide through the initiation year, or a nonlinear tool for structuring their own unique rite-of-passage journey. Readers are invited to create personal challenges, reframe their rite-of-passage through myth work and sacred art, and create a potent and effective rite of passage ceremony to integrate their change.   The self-initiation process in Year of the Dark Goddess follows a ceremonial year, each quarter section is structured with the following:An interactive brief of themes and objectives for the quarter, such as making an altar, writing with the ancestors, creating herbal infusions, and storytelling.A seasonal ceremony template appropriate to the rite-of-passage phase.A unique retelling of an ancient myth or fairy tale and instructions for deep myth work. These tales contain the formula for how to successfully navigate rites of passage, consciously and unconsciously.Journaling prompts for reflection and projection, making visible the initiation journey.

  Ver libro

• 

  Each Day a New Beginning - Daily...

  Karen Casey

  • 0
  • 0
  • 0

  The Book of Spiritual Meditations that Pioneered the Women’s Recovery Movement "Karen Casey tells truth and tells it well."—Marianne Williamson#1 New Release in Spiritual MeditationsFirst published in 1982, Karen Casey’s signature and genre-defining work, Each Day a New Beginning, broke ground as the first daily meditation book for women in alcoholism recovery. Forty years later, over four million copies have been sold and people around the globe continue to turn to this renowned classic for morning motivation, afternoon escape, and night-time reflection.Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom with every page, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day. Recognize the importance of community in recovery. Recovery is not linear and absolute, but meandering and ambiguous. From personal experience, Karen Casey knows this to be true. In Each Day A New Beginning, inhabit a collective space for women in recovery for spiritual meditation, reflection, learning, and connection. Gain wisdom from exceptional female role models. Each day, enjoy an inspirational quote from extraordinary women, ranging from Anne Morrow Lindbergh to Dorothy Bryant to Evelyn Mandel. Meditation practices follow each quote, allowing you to supplement your healing experience with mindfulness exercises. Each Day a New Beginning is the perfect gift for women during any stage of their recovery journey. It is designed to help you: Gain deeper insight into the recovery processCelebrate your personal strength and dedication towards recovery Practice mindfulness through daily meditation exercises If spiritual meditation and daily affirmation books like Meditations on Self-Love, Badass Affirmations, or Practicing Mindfulness inspired you, you’ll love Each Day a New Beginning.

  Ver libro

• 

  Calm Your Soul: A Year of...

  Richard Daly

  • 0
  • 0
  • 0

  Calm for your Soul: 365 Days of Spiritual Tranquillity is a collection of spiritual and inspiring writing providing hope and comfort for every single day of the year. 
  Each page begins with a statement followed by an encouraging thought. Relevant scriptural passages are included for readers who desire a deeper time of reflection. 
  In this non-intrusive and thoughtful volume, Richard Daly, the successful author of the God’s Little Book series , creates a great resource for creating mental and emotional strength for each day. 
  Begin your journey at any point of the year, with words that will support your meditation and resonate deeply as part of your personal growth journey. 
  Daly's Calm Your Soul is a top pick in the realm of Christian self-help books, offering a year's worth of mindful meditations. His work, a testament to the power of religion and mindfulness, provides comfort and hope, making it a best choice for personal growth. 
  For fans of Sarah Young (Jesus Listens--for Advent and Christmas, with Full Scriptures), Joyce Meyer (Powerful Thinking), Bear Grylls (Soul Fuel), Zondervan (Two Views on Homosexuality, the Bible, and the Church), and Eileen Nyberg (Family Devotional). 
  HarperCollins 2022

  Ver libro

• 

  Stepmother - Redeeming a...

  Dorothy C. Bass

  • 0
  • 0
  • 0

  When Dorothy Bass married a man with a four-year-old daughter, she was hesitant to embrace the title "stepmother," with its many negative cultural associations, and she soon realized she had very little sense of what this new role required of her. 
   
   
   
  In Stepmother, Bass explores the complex emotional, material, and spiritual terrain we share with our stepchildren, and with their other parents. Bringing together insights from sociology, history, clinical studies, and literature, she unpacks practical questions to help listeners explore the deeper issues: What is my definition of home? How does this relationship affect all the other relationships in this family? And how do I deal with the emotional triangles of stepfamily life? 
   
   
   
  Bass centers us on the work to be done in our own hearts, where spiritual strength can grow and love can be intentionally built, bringing peace and hope instead of scarcity and competition. By being honest about our own pain and the pain of others, we open ourselves to the love and mercy often born from unexpected relationships. It is here that we make way for constructive family dynamics.

  Ver libro