Outros livros que poderiam interessá-lo

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  Fast Fresh & Green - More Than...

  Susie Middleton

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  “[A] rainbow of appealing recipes . . . likely to tempt even the vegetable-averse.” —Publishers Weekly 
   
  From Fine Cooking’s Vegetable Queen, this book is ideal for vegetarians—or anyone who wants to get the recommended five to nine servings of fruits and greens into their daily diet. Susie Middleton shares her love of healthful, delicious veggies with a guide to shopping for and cooking delectable meatless meals, including such delights as Spinach with Shallots and Parmigiano and Roasted Eggplant, Bell Pepper, and Fresh Basil Salad.  
   
  More than 100 recipes for appetizers, snacks, entrees, and side dishes, many of them vegan, make Fast, Fresh & Green an excellent resource for plant-based and plant-forward eating.

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  Mind Chef Irish One Pot Specials...

  Elaine McFerran

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  2 of 2 Irish Stew 
  Step-by-step audio instruction while you cook like a professional. 
  Elaine McFerran, our Irish Chef, will be talking you through how to prepare a traditional Irish stew for four people. If you are only cooking for two why not cook for four and freeze some for a later meal. 
  If you don’t feel too confident in your cooking abilities don’t stress! Make yourself a cup of tea or coffee and listen through the whole process before you begin. Don’t forget you can pause and rewind Elaine as many times as you need. Cooking should be fun so don’t worry too much. Assuming you download this audio to your mobile phone you can take Elaine with you as you walk around the kitchen and when you shop for groceries. 
  Just so you know what to expect here’s the sequence; first Elaine will be explaining what ingredients you will need for this dish, followed by the equipment you’ll need to gather together before you begin. Then she’ll run through the stages of preparation and cooking. 
  Once you’ve got your ingredients and equipment together, it should take you about one hour to make the stew, but don’t worry, a significant amount of this time won’t include preparation, but will just be cooking time with the stew bubbling away to itself slowly. Work back about one hour and 20 minutes from the time you will serve the meal to your family and friends. 
  You can find the list of ingredients and equipment mentioned in the recording also on the Mindcool website: https://www.mindcool.com/pages/irish-stew-ingredients-and-equipment

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  The Essential Plant-Based Pantry...

  Maggie Green

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  Plant-based cooking is easier with the right ingredients on hand—and “a treasure-trove of recipes with intriguing flavor combinations” (Abigail Johnson Dodge, James Beard Award-nominated author of The Everyday Baker.  The Essential Plant-Based Pantry is the indispensable resource for cooks who want everyday, healthy recipes right at their fingertips, without the fuss of an extended shopping trip. Food and nutrition expert Maggie Green reveals the secret to her miraculous meal preparation routine: a well-stocked pantry.   By bringing together a few fresh ingredients like produce and nut milk with Green’s comprehensive list of easy-to-find, pantry-safe foods, you can prepare delicious recipes on time and within budget—without running to the store halfway through. Packed with amazing recipes including:   fettuccini cashew alfredoMoroccan tempehsesame Brussels sproutsred bean and mushroom jambalayacurry coconut chickpeastofu shakshukaCinci lentil chili

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  Perfectly Good Food - A Totally...

  Margaret Li, Irene Li

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  You're standing in front of your refrigerator, a week after your last trip to the supermarket. You've got a bunch of random veggies, some wrinkly fruit, near-expired milk, and those pricey fresh herbs you bought for that one recipe. For a split second you picture yourself throwing everything away and ordering takeout.But instead . . . you pick up this cookbook. You're saving food, shrinking that grocery bill, and learning some key skills for making the most of what you have. It's exciting to be able to create new dishes and waste less food, and most importantly—a delicious dinner is on the table!Perfectly Good Food is a book for those moments everyone has, whether you cook for one or a whole household. Chock-full of ingenious use-it-up tips, smart storage ideas, and infinitely adaptable recipes, this book will teach you: why smoothies are your secret weapon; how to freeze (almost) anything; and why using your senses in the kitchen is more important than so-called shelf-life.Written by the chef-sisters behind Boston's acclaimed Mei Mei Dumplings, this is a crucial resource for the thrifty chef, the environmentally mindful cook, and anyone looking to make the most of their ingredients.

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  Waffles - Sweet Savory Simple

  Dawn Yanagihara

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  Explore the delicious possibilities of sweet and savory waffles with this collection of mouthwatering recipes. 
   
  Who can resist the tempting peaks and valleys of buttery, perfectly golden waffles? This delightfully illustrated cookbook features more than thirty recipes—plus a dozen toppings to sprinkle, spread, drizzle, and otherwise gild the waffle—including childhood classics like the basic Buttermilk Waffle and elegant updates like Ham and Gruyère Waffle Tartines. 
   
  Deliciously crunchy and light, these recipes are equally at home at the breakfast table, in a lunch box, or served formally at a dinner party. Doll them up with a drizzle of Bittersweet Chocolate Sauce, sprinkle with fines herbs, or dress them down (in the best possible way) with simple pure maple syrup—these delicately crisp, light as air treats are the ultimate in culinary versatility.

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  Sirtfood Diet Meal Plan - A...

  Kate Hamilton

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  Have you heard of the Sirtfood Diet, but it seems too complicated to get going? Do you want to lose weight fast and look for a step-by-step 4-week plan that will get you to some amazing results? 
  The Sirtfood Diet is based on eating foods that contain a lot of sirtuins. These amazing proteins help with cellular rejuvenation, give you a healthy glow, and, the best part, make you skinny! Yep, it’s scientifically proven that sirtuins activate the “skinny gene” and enhance weight loss.  
  What’s best, chocolate and red wine contain a lot of sirtuins! That means that this diet is versatile and easy to uphold, but the results are much better than some other diets where you have to starve for days on end!  
  --- Here’s what you’ll learn from Sirtfood Diet Meal Plan New Edition: 
  ✓ The 2 phases of the Sirtfood Diet explained, with tips on how to repeat them during the year if needed. 
  ✓ A full list of ingredients (no hard-to-find stuff!) with meal prep tips and tricks. 
  ✓ 1 STANDARD Meal plan for 4 weeks, including Phase 1, Phase 2, and Phase 3, packed with dozens of delicious meals so that you can start right away. 
  ✓ 1 PLANT-BASED Meal plan for 4 weeks, including 3 Phases as well, well studied for vegetarian and vegan people who want to give a boost to their weight loss with the Sirtfood Diet. 
  ✓ 88 standard sirtfood recipes + 64 plant-based recipes for every need. 
  AND SO MUCH MORE! 
  Are you ready to drop that weight and start living the life you deserve? Sirtfood Diet Meal Plan New Edition will bring you one step closer to your dream weight! 
  Get Your Copy Today! 

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