Outros livros que poderiam interessá-lo

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  The Nature Doctor - Helpful...

  Alfred Vogel

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  * The health guide that no family should be missing
  * Now even more up-to-date: the revised and commented edition
  * 40 colour pictures and line drawings, headband
  
  The Nature Doctor - proven a million times 
  The valuable advice of "The Nature Doctor", first published in 1952, has proven its worth a million of times over the decades and is convincing thanks to its simple language that can be understood by everyone. Now the classic work of naturopathy is available in the new, 74th edition: updated, beautifully designed, with over 140 comments. The successful 860-page book "The Nature Doctor" is considered one of the standard works of modern naturopathy. It was first published in 1952 and has since been translated into 12 languages and more than two million copies were sold. Revised and commented edition.
  
  The Nature Doctor - for the whole family, for every medicine chest From A like abdominal disorder to Z like zinc - "The Nature Doctor" is a comprehensive compendium and a colourful summary of valuable experience in Swiss natural and folk medicine. In the first 400 pages of his classic Alfred Vogel deals with specific health issues for healthy and sick days. Which plant helps with which complaints? Which nutrition supports which organ best? From head to toe, the book contains a wealth of tips and advice on how which health problem can be treated naturally. Furthermore, the book is dedicated to specific plants, naturopathic methods, diets and cures. The focus is on the following:
  * Plant portraits
  * Wild fruits
  * A small selection from the world of homeopathy
  * Some substances of biochemistry
  * Seasonings
  * Different cures and their application
  * Nutritional topics

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  iFIT - Building Consistent...

  Romaine Morgan

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  Ready to achieve your weight loss goals while still enjoying delicious meals? Say goodbye to the confusion and frustration of ineffective diets. As a certified personal trainer and nutrition coach, I'll be your compass on the journey to building sustainable eating habits. 
  Discover the transformative power of knowledge with chapters like: 
  - 'The Science Of Nutrition': Understand how your body processes nourishment and what it craves to thrive. 
  - 'The Psychology Of Eating': Identify the roadblocks preventing consistent healthy habits and learn how to overcome them. 
  - 'Designing Your Meal Plan': Let me personally guide you through the art of balanced eating for effective weight management and overall well-being. 
  - 'Health Isn't Boring': Explore a plethora of delightful recipes that go beyond boring salads and greens, adding a burst of flavor to your culinary adventures.

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  Starting Strength: The Ultimate...

  Mark Baryski

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  Starting Strength: The Ultimate Guide on Muscle Building. Discover Proven Exercises and Practices on How to Build Your Muscle and Increase Your StrengthIf you’re like many people, you have a hard time building muscle. You’ve tried every supplement and muscle-building workout routine that promised big, fast gains, but you’re still just as scrawny as the day you decided to start building muscle. There are a few reasons why it’s so hard to build muscle. The first thing that most people do wrong is approach it with the wrong mindset. To put things shortly, in order to build muscle like you want, you need to create a muscle-building lifestyle and really get your head in the game. At that point, muscle-building becomes something more than what you do when you go to the gym.This audiobook will teach you everything you need to know to get started with muscle building so you can finally have the muscles and body that you want. This audiobook will discuss the following topics:-Why Is It So Hard To Build Muscle?-Getting Your Head In The Game-Nutrition Guidelines For Building Muscle-Which Popular Muscle Building Diet Is Right For Me?-Best Type Of Training For Muscle Building-Sample Training Schedule & Exercises-Rest & Recovery-Beginner Mistakes To Avoid-Apps & Technology to Enhance Muscle Building-Making Muscle Building A Lifestyle-And many more!If you want to learn more, scroll up and click “add to cart” now!

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  The Little Gourmet's Mommy Goes...

  Gina Marie Ferrari

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  Indulge your sophisticated palate, be the envy of your friends, embrace your inner chef and learn to cook easy, exotic, culinary masterpieces with, The Little Gourmet’s Mommy Goes Around The Globe. A cookbook designed for “foodies” ages six to sixteen who have an insatiable desire to be the next Top Chef! The Little Gourmet’s Mommy Goes Around The Globe, is packed with flavorful dishes from the regions of Italy, France, England, Ireland, Mexico, Thailand, China, Hawaii (Polynesian), and Japan. Gourmet recipes such as Thai Coconut Soup (Thailand), Ginger Chicken Stir Fry (China), Corned Beef and Cabbage (Ireland), Fruit Kabobs (Hawaii), Tea and Jam Cookies (England), Crepes Suzette (France), Pasta With Roasted Red Peppers (Italy), Chiles Rellenos Soufflé (Mexico) and dozens more healthy, fun, yummy gourmet recipes. An awesome culinary adventure around the globe awaits you and you don’t even have to leave your kitchen. Inside The Little Gourmet’s Mommy Goes Around The Globe, you will also find handy food safety tips, tough food trivia, a name that country of origin quiz, weights and measures, a handy guide assisting the little gourmet in the level of difficulty for the recipe. In each section, there is a how to count to 10 in the countries language as well as a basic phrases guide. Bon Appetite.

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  Allergology - Allergies and...

  Mike Crawford

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  Allergies are an overreaction of the immune system to substances that are typically harmless to most people. These substances, known as allergens, can include food, pollen, dust, pet dander, insect venom, and certain medications. When an allergic individual comes into contact with an allergen, their immune system mistakenly identifies it as a threat and triggers a defensive response. This response can range from mild symptoms, such as sneezing or a skin rash, to severe and potentially life-threatening reactions like anaphylaxis.  
  The immune system plays a central role in allergic reactions. Normally, it defends the body against harmful pathogens such as bacteria and viruses. However, in individuals with allergies, the immune system misidentifies allergens as dangerous invaders. The primary component involved in allergic reactions is Immunoglobulin E (IgE), a type of antibody that binds to specific allergens. This binding signals immune cells, such as mast cells and basophils, to release histamine and other inflammatory chemicals, leading to symptoms like swelling, redness, itching, and respiratory distress. 
  Allergic reactions are classified into different types based on the mechanism and timing of the immune response. Immediate hypersensitivity reactions occur within minutes of allergen exposure and are mediated by IgE. These reactions include hay fever, asthma attacks, and food allergies. Delayed hypersensitivity reactions, on the other hand, take several hours or even days to develop and involve different immune pathways, such as T-cell activation. Contact dermatitis, a reaction to certain chemicals or metals, is an example of a delayed allergic response.

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  Ted Kennedy Watson’s Guide to...

  Ted Kennedy Watson

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  This uniquely informative entertaining/hosting guide combines stylishly practical advice along with gorgeous photos as well as personal essays & ideas from tastemaker, award-winning retailer, best-selling author and daily blogger Ted Kennedy Watson. Like a trusted friend, he invites you into his homes and shares his secrets honed over the years that are sure to bring you much success and as he would stress, happiness, as you host your next gatherings. Both inspiring and highly ‘doable’ his book is brimming with Ted’s trademark tips that is destined to become a classic. Whether starting out or a seasoned entertaining pro, his latest book is a treasure trove of ideas to help you up your game with loads of added style. With Ted as your cheerleader, you will learn tons of his tricks of the trade, that you can then put your own personal spin on to be a regaled host.

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