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  The Vegetarian Life - A Way For...

  Owen Jones

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  Vegetarianism has been a culinary philosophy for thousands of years, but not so much in the West, until it started to make a comeback in the early Twentieth century. It was taken on board by the Hippy Movement in the Sixties and Seventies, because any of them drew inspiration from the East and in particular Buddhism. The children of those hippies often continued the lifestyle imbued in them by their parents, and have now passed it on to their own children. Nowadays, very few towns, no matter how small, are without a vegetarian restaurant. 
  This is not a recipe book, although it does discuss vegetarian food and does give a few example recipes. It is really for those who want to know more about vegetarianism, perhaps in order to better understand the movement or their vegetarian friends and family members. 
  I hope that you will find the information helpful, useful and profitable. 
  The information in this ebook on vegetarianism and related subjects is organized into 16 chapters of about 500-600 words each. 
  As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first.

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  The Smoothie Diet

  Yara Anthony

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  The Smoothie Diet: The Ultimate Guide to Green Smoothies Diet. Learn More How to Get Healthy With the Help of Green SmoothiesA green smoothie is a blend of various fruits and green vegetables like watermelon, lemon, spinach, cucumbers, and celery. The fundamental idea behind this is to provide all the health benefits at one go. Green smoothie has great taste and includes all the nutrients of delicious fruits and leafy vegetables.In this audiobook, you will learn everything about green smoothies, their health benefits, how to prepare one and different recipes you can try. You will also discover how to incorporate green smoothies in your daily diet.This audiobook will cover the following topics:- What are Green Smoothies?- Why Green Smoothies is a better choice than other Smoothies- What is the Nutritional Content of Green Smoothies?- Health Benefits of Green Smoothies- Green Smoothies- An effective way to reduce your weight- How to prepare delicious Green Smoothies?- Special Recipes for preparing Green Smoothies- Types of Green Smoothies- How to Make Green Smoothie Tastes Good?- And many more!The green smoothies are very helpful for those individuals who don’t take the recommended amount of nutrients in their daily diet.If you want to learn more, scroll up and click “add to cart” now!

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  Mediterranean Diet Cookbook Made...

  Sherri Todd

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  Mediterranean Diet Cookbook Made simple: Healthy, Easy, Quick meals in 15 minutes or less. 
  Discover the art of effortlessly preparing wholesome meals that capture the essence of the Mediterranean lifestyle. With a focus on simplicity and speed, this book is your passport to a healthier you. Immerse yourself in a collection of delicious recipes crafted with fresh, seasonal ingredients that are nourishing and easy to find. 
  Inside, you'll find:Here are quick and easy recipes for breakfast, lunch, dinner, and snacks, all requiring 15 minutes or less.Expert tips on incorporating the Mediterranean lifestyle into your daily routine.Nutritional insights to help you make informed choices for a balanced and fulfilling diet.A diverse array of dishes inspired by the sun-kissed flavors of the Mediterranean region. 
  From savory salads and tantalizing tapenades to succulent seafood and mouthwatering desserts, each recipe is thoughtfully curated to fit into your busy schedule without sacrificing taste or nutrition. Learn how to master the art of combining olive oil, whole grains, lean proteins, and abundant fruits and vegetables to create a symphony of flavors that will tantalize your taste buds and support your well-being. 
  Whether you're a seasoned chef or a kitchen novice, 'Mediterranean Diet Made Simple' is your go-to guide for embracing a healthier, more delicious way of eating. Transform your meals into a celebration of good health and happiness, one delightful recipe at a time. Let the Mediterranean magic begin!" 
  CLICK THE BUY IT NOW BUTTON TO GET IT AT THE LOW INTRODUCTORY PRICE!

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  Muscle for Life: The Ultimate...

  Brad Garths

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  Muscle for Life: The Ultimate Guide to Muscle Building, Learn Tips and Expert Advice on How to Build Quality Muscle Mass As Well As The Secrets to Strength GainsMost people think that in order to build muscle and bulk up, the only thing they need to do is lift weights and that's it. This is a common misconception. If you only lift weights, chances are you would not be getting the results you were looking for. There is so much more involved in bodybuilding than lifting weights. You have to consider nutrition, supplementation, training and a whole lifestyle change.This audiobook will teach you about all the essentials in order for you to build muscle mass and keep it that way. Once you have all the information you need, it would help you create a comprehensive plan you can execute. This audiobook will teach you about the following:-The Mindset of a Champion-Workout Routines for Increasing Muscle Mass-Power Building Lifestyle-Diet for Increasing Muscle Mass-Supplementation for Muscle Mass-Cardio for Muscle Building-Tracking Progress-Best Fitness Apps to Measure ProgressBuilding muscle is an intricate process that takes time and you might not immediately see results. But don't give up and just continue doing all the work and you should be seeing concrete results in the end.If you want to learn more about the effective ways on how you can gain muscle mass and strength, scroll up and click "add to cart" now.

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  Healthy Smoothies Bundle 2 in 1...

  Yara Anthony, Shena Young

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  Healthy Smoothies Bundle, 2 in 1 Bundle: The Smoothie Diet and Green Smoothie CleanseWe keep hearing about the benefits of smoothie drinking, but what are they really? Why are smoothies, those liquid meals, so healthy and why should we incorporate them in our daily lives? For starters, if you are not keen on eating fruits or veggies, drinking a smoothie might help you trick your body into eating those “five a day” while actually enjoying the taste!  A healthy smoothie is usually a blend of various fruits and green vegetables like watermelon, lemon, spinach, cucumbers, and celery. The fundamental idea behind this is to provide all the health benefits at one go. Green smoothie has great taste and includes all the nutrients of delicious fruits and leafy vegetables.In this bundle, you will learn everything about healthy smoothies, their health benefits, how to prepare them and different recipes you can try. You will learn vital information about healthy smoothies that can be a significant help to you towards achieving optimal health. Discover how to incorporate healthy smoothies in your daily diet.This 2 in 1 bundle includes the following audiobooks:1. The Smoothie Diet: The Ultimate Guide to Green Smoothies Diet. Learn More How to Get Healthy With the Help of Green Smoothies2. Green Smoothie Cleanse: Discover the Multiple Benefits of Smoothies and How They Can Help You Live a Healthier LifeIf you want to learn more, download your copy of Healthy Smoothies 2 in 1 Bundle today!

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  Cider

  Felix Nash

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  Welcome to the cider revolution — explore the fine cider movement, and the people and producers behind it.
  
  Think you know about cider? Well, think again. It's not about the swill you guzzled as a student, or the so-called 'flavoured ciders' that don't actually contain any apples. The contemporary cider scene is an exciting place to spend some time, as passionate makers celebrate tradition and terroir while also embracing seasonality, innovation, and experimentation to produce characterful drinks that are quite remarkable. Cider is now a key player in the drinks industry, with a new breed of drink shops that take it just as seriously as wine. Cider looks at this modern cider movement, charting its beginnings and introducing some of the key players in fine-cider making, as well as guiding you through the characteristics of different apple varieties, the cider-producing regions around the world, the processes and techniques of cider production, how cider is an exceptional partner with food and, of course, recommending ciders you need to try.

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