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Summary

Can’t finish a task without checking your phone? You’re not alone. TikTok and other short-form platforms have fundamentally changed how our brains process information. This powerful microlearning audiobook explores the neuroscience behind the attention crisis, revealing how apps hijack your dopamine system and fracture your focus. Backed by research and delivered in an urgent, conversational style, it’s both a wake-up call and a toolkit. Learn how to retrain your brain, recover deep focus, and thrive in 2025—before your attention span disappears for good.

Duration: 7 minutes (00:07:06)
Publishing date: 2025-10-08; Unabridged; Copyright Year: 2025. Copyright Statment: —

• Humanities & Social Sciences
• Body, Mind & Spirit
• University Textbooks & Dictionaries