Otros libros que te pueden interesar

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  DBT Skills Workbook for Teens:...

  Ahoy Publications

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  Help free your teen from impulsive responses today! 
  Are you concerned about how your teen is navigating their adolescent years? 
  Have their emotions gotten the best of them, causing damage to their relationships? 
  Do they seem lost and overwhelmed by the pressures of school and their social life? 
  Applying Dialectical Behavior Therapy can help your teen navigate these challenging emotions. 
  This audiobook provides 101 exercises that your teen can apply to improve their communication skills and learn healthy coping mechanisms. They will also learn techniques to better their relationships with friends and family. 
  DBT is a scientifically backed therapeutic approach that has successfully helped individuals address anti-social behavior, understand complex emotions, and overcome problems like addiction. Furthermore, DBT exercises can help your teen discover their values and true motivations. 
  In this audiobook, your teen will:Learn about DBT and its benefitsDiscover mindfulness techniquesUnderstand how to balance their emotionsLearn how to express themselves freelyDiscover the secrets to controlling emotional outburstsLearn how to navigate the challenges they may face in lifeLearn how to recognize their feelingsUnderstand how DBT can help them build social skills 
  This audiobook combines facts and engaging exercises to help your teen navigate their life while applying DBT. It provides them with important information while guiding them through the DBT process. 
  Click on the “add to cart” button today to support your teen's overall mental health and help them begin their journey toward self-actualization.

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  Peter Paul Rubens: A short...

  5 Minutes, 5 Minute Biographies,...

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  Peter Paul Rubens, painting genius of the 16th century: Life and work in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

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  CBT for Social Anxiety - Simple...

  PhD Stefan G. Hofmann, PhD...

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  Do you avoid social situations? Do you dread public speaking? Would you rather stay in a job you hate than go through the interview process? If so, you may have social anxiety—and you aren't alone. People who struggle with social anxiety have an overwhelming fear of social situations. And as a result, could end up missing out on life's opportunities—such as getting their dream job, meeting new friends, or finding the perfect mate. If you're tired of social anxiety holding you back, this book can help. 
   
   
   
  In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts. In addition to overcoming avoidance of social situations through understanding how your social anxiety works, you'll also learn how to engage in "social mishap exposures"—humorous social scenarios that you practice on your own terms, as you learn to see how you're able to cope with your anxiety in the moment. As you gradually realize that your worst fears are unfounded, you'll gain the self-confidence needed to start really enjoying social interactions. 
   
   
   
  Avoidance may lessen your social anxiety in the short-term, but it can actually make anxiety worse in the long run. Using the skills outlined in this book, you'll learn how to face your social anxiety head on—so you can get on with your life.

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  Panjwan Katoora

  Jasbir Bhullar

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  The Fifth Puppy is a novel by Jasbir Bhullar, translated by Ashraf Suhail. Chubby little puppies are companions of childhood and feel like living toys. Children often find these puppies wandering through streets, lanes, and the ruins of old houses. Sometimes, the puppies come to the children on their own. Biskiti the dog and The Fifth Puppy’s hero, Ahmed, also finds a lively puppy named Moti in the same way. The two become friends, and their friendship lasts for a long time. Biskiti the dog plays a motherly role. The adventures of Ahmed and Moti are both interesting and educational.

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  Mexico a transterritorial nation...

  Tonatiuh Guillén López

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  This book is dedicated to the study of the Mexican nation, providing an overview of its two-hundred-year evolution, and particularly analyzing its contemporary profile, which is characterized by unprecedented social reconfiguration sustained by Mexicans residing abroad. As we will show throughout this book´s chapters, the Mexican nation has over the past two centuries followed a complex, sinuous trajectory, conflictive at many points, which step by step built the nation as we know it today, a nation that has not by any means exhausted its vitality or its impetus for continuing to evolve.From now on, the Mexican nation cannot be understood solely on the basis of the population residing within its borders. It must be recognized comprehensively, considering, simultaneously and in equal conditions, people living abroad who hold Mexican nationality. The path ahead is extraordinarily complex, without a doubt. Taking into account its social composition, the 21st century Mexican nation is based and reproduces itself simultaneously within and outside of the territory; therein lies its transterritorial nature.The author is a professor in the UNAM University Program in Development Studies. He has been president of the El Colegio de la Frontera Norte and Commissioner for the National Migration Institute. He is a member of the National System of Researchers and has published widely on topics of migration, northern and southern border studies, regional political issues and modernization of local governments.

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  What God Would Have Known - How...

  J. L. Schellenberg

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  Classical Christian ideas loom large in philosophy of religion today. But arguments against Christian doctrine have been neglected. J. L. Schellenberg's new book remedies this neglect. 
   
   
   
  The tide of human development, which the early Christians might have expected to corroborate their teaching, has in fact brought many results that run contrary to that teaching. Or at least it will be seen to have done so, says Schellenberg, when we think about the consequences of any God existent then being fully cognizant, when Christian doctrine was first formed, of all that we have laboriously learned since then. Newly discovered facts, not just about such things as evolution and the formation of the New Testament but also about mental illness, violent punishment, the relations between women and men, and the status of same-sex intimacy, suggest new arguments against the content of the Christian revelation when the prior understanding of the purported revealer is taken into account. 
   
   
   
  What God Would Have Known offers a thorough and incisive treatment of its subject that remains respectful and fair-minded throughout. It is not concerned with the overworked question of whether classical Christians believe irrationally, but with what overlooked arguments about human development show in relation to the truth or falsity of Christian claims about reality.

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