Altri libri che potrebbero interessarti

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  How to Write a Book in 48 Hours...

  Dale L. Roberts

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  It’s going to be a best seller… 
  …if you can only figure out how to write the book. 
  What does it take to self-publish? 
  Dale L. Roberts is a fitness author who has published over 50 titles. He’s been a tireless advocate for learning to do it yourself. His YouTube channel is in the top-50 for authors, and he’s written this book to teach you what you need to know to succeed with your book. 
  You’ll learn:Setting Your TimelineTwo Great Ways to Produce ContentAn Efficient Outlining MethodEditing and Proofing Your BookPublishing OptionsAnd much more 
  In this straightforward, easy-to-digest, book, getting that great idea from mind to market will be a snap. 
  Are you ready to begin? 
  You’ll love these concise lessons, because writing and publishing a book is much simpler than you imagine. 
  Get started now.

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  Mindfulness-Based Cognitive...

  Vivian Westlake

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  Mindfulness-Based Cognitive Therapy (MBCT) is an innovative approach that combines the principles of mindfulness with cognitive therapy techniques to address mental health challenges and enhance mental clarity. Developed as a preventative intervention for depression relapse, MBCT has grown in popularity and application across various mental health contexts due to its effectiveness in cultivating awareness and emotional resilience. 
  At its core, MBCT integrates mindfulness practices—rooted in ancient meditative traditions—with evidence-based cognitive behavioral strategies. Mindfulness involves paying attention to the present moment with a sense of openness, curiosity, and non-judgment. It encourages individuals to observe their thoughts, emotions, and physical sensations without being swept away by them. When combined with cognitive therapy, which focuses on identifying and restructuring negative thought patterns, MBCT provides a powerful framework for managing psychological distress. 
  The origins of MBCT trace back to the pioneering work of Zindel Segal, Mark Williams, and John Teasdale. Inspired by Jon Kabat-Zinn's Mindfulness-Based Stress Reduction (MBSR) program, these researchers sought to adapt mindfulness techniques specifically for individuals prone to recurrent episodes of depression. Over time, MBCT has demonstrated significant benefits not only in preventing depression relapse but also in treating anxiety, stress, and other mood disorders.

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  Sting and The Police - Walking...

  Aaron J West

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  “An excellent look at how the Police accomplished success . . . West is especially good at examining how the band used the nascent MTV to define themselves.” ―Publishers Weekly   During the 1980s, The Police were one of the biggest bands in the world. Yet after only five albums—and at the peak of their popularity—they disbanded, and Sting began a solo career that made him a global pop star. Today, artists from Puff Daddy to Gwen Stefani credit The Police and Sting as major influences on their own work.   In this book, Aaron J. West explores the cultural and musical impact of Stewart Copeland, Andy Summers, and Sting. West details the distinctive hybrid character of The Police’s musical output, which would also characterize Sting’s post-Police career. Sting’s long-lived solo career embodies the power of the artful appropriation of musical styles, while capitalizing on the modern realities of pop music consumption. The Police—and Sting in particular—were pioneers in music video, modern label marketing, global activism, and the internationalization of pop music.  Sting and The Police: Walking in Their Footsteps is a feast for fans—and by placing the band within its various musical, cultural, commercial, and historic contexts, it’s also fascinating reading for anyone interested in global popular music culture.

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  A Rare Recording of Bill Wilson

  Bill Wilson

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  Bill Wilson (1895 – 1971), also known as Bill W., was the co-founder of Alcoholics Anonymous (AA), a group dedicated to helping alcoholics break their habit. AA has over two million members belonging to 100k groups of alcoholics helping other alcoholics achieve and maintain sobriety. In 1999 Time listed him as "Bill W.: The Healer" in the Time 100: The Most Important People of the Century. In this recording, Wilson gives a public lecture on the history of AA and his experience in 1934 when he was visited by old drinking companion Ebby Thacher, who had been sober for several weeks under the guidance of the evangelical Christian Oxford Group.

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  Horatio in the Wind

  Jose Oldenburg

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  What are The Leunam Tales?  
  Horatio in the Wind is book 1 in the series. The Leunam Tales are gentle children’s books about love and loss, lyrical, illustrated stories that explore time, family, and the courage to face death with grace. Each story is paired with a cinematic audio companion featuring orchestral music and narration, turning reading into an immersive, movie-like experience. Together, they open heartfelt conversations about life, death, and the beauty of letting go. 
  Who are the main characters? 
  Two siblings, two stories, one timeless journey. 
  In the kingdom of Aveluzeen, Princess Rose Marie and Prince Horatio each discover a crystal that reveals what lies beyond life. Guided by love, loss, and the quiet courage to let go, their stories intertwine with Queen Amelia’s compassion and the Grim’s gentle wisdom, reminding readers that even in endings, something beautiful continues. 
  What’s inside The Leunam Tales box sets? 
  Each set includes two gentle children’s books about love and loss, paired with cinematic audio companions that bring every moment to life. Available in English and Spanish, The Leunam Tales turn family reading time into an emotional and imaginative experience for readers 6 and up. 
  Meet the Author: Jose Oldenburg 
  Jose Oldenburg is a Miami-based author and filmmaker who blends philosophy, cinematic craft, and heart to compose stories like unfolding film sequences. Through The Leunam Tales, he explores life, death, presence, and the courage to let go, creating lyrical children’s stories about love and loss that linger long after the final page.

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  Prisoners of War - Survival and...

  Sage Winters

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  Throughout history, the experiences of prisoners of war (POWs) have captured the complexities of human endurance, resilience, and the moral challenges of conflict. In the midst of war, being taken captive often represents a turning point—one where survival becomes an individual’s primary focus, yet the determination to resist the enemy may persist despite overwhelming odds. This book explores the world of POWs, examining the strategies they employed to endure, resist, and sometimes escape the harsh conditions imposed by their captors.  
    
  Prisoners of war are not merely bystanders in conflicts; they are active participants in a different kind of battle. The battlefield shifts from the open fields of combat to the confines of prison camps, where physical deprivation, psychological manipulation, and moral dilemmas take center stage. Despite these hardships, many POWs found ways to preserve their dignity and humanity. They organized covert resistance movements, forged powerful bonds with their fellow captives, and made daring escape attempts, each story a testament to the indomitable human spirit.  
    
  International laws, such as the Geneva Conventions, were designed to protect the rights and well-being of POWs. However, history reveals that these laws were often ignored or inadequately enforced, leaving countless captives to endure severe mistreatment. The book delves into these legal frameworks while highlighting the real-life stories of those who lived through captivity, offering a vivid account of their experiences. 

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