Outros livros que poderiam interessá-lo

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  Guided Hypnosis for Anxiety...

  Institute for Applied Hypnosis

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  There are moments when anxiety doesn't just feel like stress — it feels overwhelming.Your heart starts racing. Your chest tightens. Your thoughts spiral. And no matter how hard you try, you can't simply "calm down."If you know this feeling, you also know how exhausting it is.Living with anxiety or panic attacks can feel like being trapped in your own body. Even when everything seems fine on the outside, inside there is tension, fear, and constant alertness.***** But here is the truth many people forget:There is always a way. Even when it doesn't feel like it.And this hypnosis gently shows you one. It works directly with your subconscious mind — the place where anxiety patterns are created and maintained.***** Instead of fighting your symptoms, you begin to:• calm your nervous system naturally • slow down a racing heart • release fear patterns at their root • feel safe again in your own bodyAll while you simply listen… and drift into deep relaxation.***** Designed for Deep Night-Time ReliefThis hypnosis is specially designed for use before sleep or during the night, when your mind is most open to change.IMPORTANT! Even if you fall asleep: Your subconscious continues to absorb the calming suggestions.Over time, your body learns a new response:From panic ...→ to calm From tension → to safety From fear → to inner stability***** This program is for you if you experience:• sudden anxiety or panic attacks • heart racing without clear reason • fear of losing control • trouble falling or staying asleep due to anxietyYou are not weak. Your system is simply overwhelmed — and it can be retrained.

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  Inner Child Recovery Guide and...

  Randy Gardner

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  Reclaim Your True Self: A Comprehensive Guide and Workbook for Healing Childhood Wounds and Embracing Inner Peace 
  Are you struggling with unresolved feelings from your past? Do you find yourself stuck in unhealthy relationship patterns, battling low self-esteem, or feeling disconnected from who you truly are? This audiobook is here to guide you through the healing process, helping you reconnect with your inner child and find the peace you deserve. 
  Two Powerful Manuscripts in One Audiobook:Healing Your Inner Child: A Guide to Rediscovering Wholeness, Nurturing Self-Love, and Embracing Emotional Freedom: This section offers a compassionate guide to understanding your inner child and the impact of past experiences on your present life. Through relatable examples, affirmations, and practical advice, you’ll begin to heal and grow.Inner Child Healing Workbook: From Childhood Trauma, Abuse, and Emotional Neglect to Rediscovering Self-Love and Wholeness: This workbook is filled with practical exercises, reflection prompts, and activities designed to help you heal from childhood trauma, emotional neglect, and abuse. These tools will guide you as you rediscover self-love and wholeness. 
  What You’ll Learn and Do in This Audiobook:Understanding Your Inner Child: Learn what your inner child is, how it influences your current life, and why reconnecting with it is crucial for emotional healing.Engaging in Dialogue: Practice exercises that help you start meaningful conversations with your inner child, which are essential for understanding and healing old wounds.And much more! 
  Click "Add to Cart" and take the first step toward the life you deserve.

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  Socrates Meets Freud - The...

  Peter Kreeft

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  In the Socrates Meets series, Peter Kreeft revives the classic method of bringing philosophy to life through dialogue. In eight innovative volumes, he uncovers the principles, assumptions, and sometimes dangerous conclusions of some of history’s most influential minds.  Each dialogue imagines a purgatory where we can listen in on conversations between Socrates and the great thinkers who, centuries later, picked up the philosopher’s torch. Each conversation investigates one of the philosopher’s key works, a short, readable classic that raises central questions both for philosophy and for life. ​In this volume, Socrates cross-examines Sigmund Freud, the father of psychoanalysis and author of Civilization and Its Discontents, exploring science, religion, happiness, and the pleasure principle.

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  Jack The Hero - Level One

  Christine Lindop

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  Dolphins Readers are interactive graded readers specially designed to make developing language skills fun for younger learners. Full-color illustrations and cross-curricular content stimulate students' interest and maintain their attention, while carefully graded English introduces them to new language points in an entertaining context. Integrated activities for every page of story text encourage students to practice newly acquired language skills.
  An Oxford Press Audio production.

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  Psychological Safety

  Amy C. Edmondson, Daisy...

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  Create a space where everyone can contribute and shine. 
   
   
   
  Psychological safety is a shared belief within a team that it's OK to speak up, ask questions, take risks, and make mistakes without fear of repercussions. And it's a leader's job to create it. 
   
   
   
  This book offers a rich understanding of this concept—and the trust and humility that must come with it. You'll learn how to build a psychologically safe environment, acknowledge difficult topics and emotions, and ensure that everyone feels comfortable in fully engaging with those around them. 
   
   
   
  This volume includes the work of Amy C. Edmondson, Daisy Auger-Dominguez, Erica Keswin, and Ron Carucci. 
   
   
   
  How to be human at work. The HBR Emotional Intelligence series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

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  Jane Austen - A Life

  Claire Tomalin

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  At her death in 1817, Jane Austen left the world six of the most beloved novels written in English—but her shortsighted family destroyed the bulk of her letters; and if she kept any diaries, they did not survive her. Now acclaimed biographer Claire Tomalin, author of A Life of My Own, has filled the gaps in the record, creating a remarkably fresh and convincing portrait of the woman and the writer.While most Austen biographers have accepted the assertion of Jane's brother Henry that "My dear Sister's life was not a life of events," Tomalin shows that, on the contrary, Austen's brief life was fraught with upheaval. Tomalin provides detailed and absorbing accounts of Austen's ill-fated love for a young Irishman, her frequent travels and extended visits to London, her close friendship with a worldly cousin whose French husband met his death on the guillotine, her brothers' naval service in the Napoleonic wars and in the colonies, and thus shatters the myth of Jane Austen as a sheltered and homebound spinster whose knowledge of the world was limited to the view from a Hampshire village.This audiobook is expertly read by Danielle Cohen, with audio engineering by Katie Jackson. It was produced and published by Echo Point Books & Media, LLC, an independent bookseller in Brattleboro, Vermont.

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