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Summary

“Meditations” is a timeless guide to self-mastery, resilience, and inner peace. Written as a personal journal by a Roman emperor, it reveals profound insights on how to face adversity, manage emotions, and live with virtue. Each reflection offers practical wisdom for overcoming daily struggles and finding strength in discipline, clarity in thought, and calm in chaos. More than philosophy, it is a roadmap to a purposeful life—teaching us that true power lies not in controlling the world, but in mastering ourselves.

Duration: 14 minutes (00:13:36)
Publishing date: 2025-08-19; Abridged; Copyright Year: 2025. Copyright Statment: —

• Humanities & Social Sciences